Nutrition Counseling Nutritionists and Dietitians near Omaha, NE

I am a Registered Dietitian providing ethical, evidence based nutrition counseling for over 20 years. I work to empower clients to enjoy nourishing their bodies in a supportive, non-judgmental environment. My hope is to help clients feel at peace with food, physical activity and their body, instead of feeling controlled by diets, emotional, stress or restrictive eating. Utilizing realistic and effective counseling approaches, you will gain the knowledge and skills needed to foster true health and well-being and feel confident with your food and lifestyle choices.

I honestly do not think there is an ideal client. I really enjoy nutrition counseling because it allows me to adapt and make each client's education plan individualized. Every person has their own story about how they formed a relationship with food and this can contribute to food habits later in life. A lot of my clients have tried numerous approaches to improving their lifestyle habits & initially had success but slip back into unhealthy habits and find themselves back where they started. My approach is unlike most programs and that is what clients are looking for: a realistic, sustainable long-term plan.

Are you frustrated with diets, feeling deprived and not seeing the results you want? I am a one stop shop for all of your nutrition and exercise needs. I work with clients who are tired of being controlled by food and exercise or confused on what to eat or how to move their bodies. My focus is on being realistic and working with clients in an intuitive and joyful approach to help them meet their personal health goals. I believe that nutrition and exercise should be simple, enjoyable, and help you live a healthier and happier life.

I am looking for clients who are ready to make a change in their life whether that is through nutrition, daily habits or other areas of wellness. If you are having issues with weight management, are curious about how to incorporate better nutrition into your life, have tried every diet out there with no long-term success or just need guidance and support in reaching your goals, you have come to the right place. I work with individuals who have aspirations for long-term health and are willing to put in the work to reach their goals!

Rebecca will personalize a nutrition plan, specifically tailored to your lifestyle and preferences- whether you need to control diabetes, lose weight, adjust your diet for pregnancy, or train for a marathon. Rebecca's vast knowlege and practical tips have helped thousands of clients achieve success, over the last 15 years. She listens closely to your needs, and will help you to understand changes necessary for long term success. Rebecca will help to keep you motivated throughout the process and provide you with tools to last a lifetime.

Whether you are an individual needing guidance for specific healthy needs or a parent with concerns about their child, I can help you with your nutrition goals. I have a non-diet approach to healthy eating. I teach nutrition fundamentals, mindful eating principles and promote a positive relationship with food. I specialize in both pediatric nutrition and eating disorders, but have experience working with a large variety of conditions.

My passion lies in helping others get to the root cause of their ailments while calming inflammation and healing their gut the nutritional way. Gut health is everything. I take a deep dive into your health history, your symptoms, and your background, looking at everything from a holistic perspective to figure out what our next steps are. Then we test as needed. Testing I offer includes the MRT food sensitivity test, SIBO testing, comprehensive stool testing, and nutritional testing. WEBSITE: www.liveeatperform.com

Are you looking for help dialing in your nutrition so you can lead an active lifestyle with less pain & more confidence? I teach sustainable nutrition skills & provide accountability to create a healthy lifestyle that lasts. I know you’re the steward of your ideal body & are eager to take things to the next level. My mission is to provide YOU with individualized strategies for you to improve performance & meet nutrition goals. With the addition of a genetic test, together, we’ll translate how food will fuel YOUR success.

If you’ve tried to lose weight, you may have felt the frustration of crash diets that restrict your favorite foods or seeing your weight yo-yo instead of permanent weight loss. As a registered dietitian, I believe that when you achieve a positive relationship with food, you really can live a healthy lifestyle and maintain a healthy weight.

I help women with PCOS, PMS, period problems, low energy, weight loss resistance, or digestive issues balance their hormones, improve digestion, and heal their metabolism. Whether you’re struggling to find answers to your ongoing symptoms or have had numerous labs done but told everything is fine, I can help you get to the root cause of your symptoms and health issues.