Nutritionists and Dietitians near Concord, MA

Are you looking to navigate the balance between wellness, nutrition, and your life? Overwhelmed by the many sources of diet and nutrition information available? Struggling with your weight, eating patterns or body image? I combine the science of nutrition, motivational counseling, intuitive & mindful eating techniques, and cognitive behavioral therapy to engage my clients on their journey to establish balance and health. If you're feeling limited by food choices, want to prevent future ailments or improve current struggles, or are looking to improve your relationship with food and your body, you are entitled to re-establishing patterns for health.

Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.

All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.

We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.

I work with individuals and athletes of all levels, from recreational to professional. Whether your goals are to improve energy levels, reduce risk of injury, foster a more positive relationship with food, or address health concerns, we will work side by side to tailor a nutrition plan and strategy to you that honors your previous experiences, time constraints, food preferences, etc.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

At Waverley Oaks Nutrition Services, we work with our community to help you improve your health and reach your goals. Our team of Registered Dietitians will take the time to understand where you are right now in terms of your lifestyle and diet to create an individualized plan to help achieve results.

Are you tired of dieting? Are you looking to feel better, improve your health, and feel more confident about your body? I am a dietitian that focuses on creating long-term change by eliminating the restriction of dieting and instead focusing on your relationship with food and eating. I use principles of Intuitive Eating, Mindfulness, and couple this with core nutritional foundations. The result is not a diet or restriction, but instead small lifestyle changes that feel empowering and sustainable. My goal is create an atmosphere for clients that is both supportive and nonjudgmental of your individual goals. Change IS possible!

If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.

Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.

I work with clients who struggle with their relationship with food and their body, want to establish positive habits centered around food, and who are ready to make peace with their health! I take an anti-diet, intuitive eating-based approach to my counseling to help you determine what your ideal picture of health looks like. We'll identify your goals and help you establish habits that lead to feeling satisfied and fulfilled, without any stress, dieting or restriction. During our first session we'll do a comprehensive nutrition assessment, as well as education and counseling to help determine a unique plan for your goals!

I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.

Working towards your weight loss and health goals can be tricky. There's so many different pieces to it that it can feel overwhelming and sometimes impossible to achieve. As a registered dietitian my mission is to provide you with all the tools and education you need to truly make food a joyful experience, instead of a daunting one. I make reaching your goals feel attainable, easy, and set you up for long-term success.

You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.

Are you sick and tired of being sick and tired? Do you feel like a shuttlecock going from one physician to another? As an integrative and holistic nutritionist and one of very few Certified Functional Medicine Practitioners in the country, I can help you be yourself again. I offer individualized consultations to manage your chronic condition such as inflammation , gut issues, IBS, IBD, food allergies, asthma, gluten sensitivities, eczema, high cholesterol, high blood pressure, diabetes, PCOS, Celiac, weight issues, autism, fibromyalgia, migraines, detoxification and hormonal imbalances.

Nutrition is a key element in fostering a vibrant, well-nourished family. Whole Lifecycle Nutrition was created to meet the unique needs of women and their families. From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way. We help girls and women love their bodies and develop healthy relationships with food. As your child grows, we are a familiar and reliable resource for trusted nutrition counseling and advice. We encompass the lifecycle.

Do you spend all day worrying about how food impacts your health and body? If you’re ready to make peace with food, heal your relationship with your body, and are ready to free up space and energy to start living the life you desire, then we want to help you get there. Get ready for a radical approach to nutrition that is actually sustainable. Awarded “Best of Boston Dietitian” by Boston Magazine, our weight-inclusive practice consists of dietitians who are certified or specialized in Intuitive Eating, practice from the Health at Every Size(R) (HAES) framework, and are here to help you on your journey in finding food freedom.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Cindy: 44 years' as a Medical Nutrition Therapist. Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics. NIH, Commissioned Officer, PHS; Chief Clinical Dietitian, George Washington University Hospital; teaches student/adult groups about nutrition; presenter to the Food & Nutrition Board, National Academy of Sciences on use of RDAs in Kidney Disease. Private practice, 23 years, specializing in eating disorders, weight issues, diabetes, gastrointestinal and lipid disorders, sports diets, cardiovascular and wellness.