Nutrition Counseling Nutritionists and Dietitians near Ponte Vedra, FL

Personalized nutrition tailored to each clients' unique circumstances with a focus on individual preferences, health history, and goals. You will develop a deeper understanding of the food and lifestyle choices that work best for you and make lasting changes that will improve your energy, balance, and health.

Are you ready to change your relationship with food? We provide compassionate nutrition counseling with tools tailored to the individual needs of each client. We strive to empower others to reconnect with themselves, free themselves from dieting, and achieve optimal health and well-being. Our philosophy is to provide supportive and nonjudgmental treatment, which is flexible and guides you slowly but surely toward better health. Our nutritionists are Certified Eating Disorder Dietitians, Certified Intuitive Eating Counselors and Certified Yoga teachers embracing nutrition and mindfulness which promotes balance, variety, and choice.

Your relationship with food and body is essential. We live in a society that discourages nurturing our inner child. Yo-yo dieting, calorie counting, and other weight-loss methods are exhausting. Using these strategies can find us labeling and avoiding certain foods. You deserve nourishment that works for you. As a non-diet dietitian, I work to improve the connection between you and food. During our sessions we will focus on gaining insight on how foods make you feel physically, mentally, and emotionally.

Are you experiencing digestive issues, hormone imbalances, or disordered eating? Do you feel stuck and unsure of what step to take to reach your health goals? With so much noise surrounding diet and health, it can feel stressful and overwhelming to discern what to eat. I get it.

Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.

The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.

Welcome to our weight loss and bariatric nutrition services! Our ideal client seeks sustainable solutions to overcome weight struggles, improve health, and boost confidence. They need personalized guidance, evidence-based strategies, and a supportive community to achieve lasting success. They want to reclaim their vitality, break free from yo-yo dieting, and embrace a healthier lifestyle for themselves and their loved ones. Join us on a journey towards better health and happiness!

Struggling with IBS, GERD, IBD, or other gastrointestinal issues like bloating, gas, belching, and constipation? Tired of frequent headaches, migraines, achy joints and skin rashes? Would you like to finally achieve your goal weight? Do you want feel better and have more energy? If you answered yes to any of these questions, then I am ready to help you reach your health goals. With my advanced skills and training, I am uniquely qualified to help you in identifying all the factors of your health concerns.

Randi Andres practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, Pre/Post Partum, and Digestive Issues (IBS, IBD, Etc.). Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.

Hi, I’m Lisa. I’m a Registered Dietitian and I specialize in working with individuals with eating disorders and disordered eating, as well as anyone who is tired of dieting and wants to have a more peaceful relationship with food and their body. I am licensed in Florida and Georgia and I see clients virtually.

A recent study showed that the average American has gained 16 pounds during COVID. With each unhealthy increase in BMI you are likely not feeling your best and are putting yourself at risk for chronic diseases. If you are having trouble keeping a healthy weight and unsure of what to eat? Maybe you feel like you are doing everything right, but still aren't seeing the results you want. If you have tried "diets" but find yourself frustrated, let's try a different approach.

Empowering women to ditch the shame, put themselves first, and heal from GI disease and disorders using a holistic, personalized approach. If you are looking for someone to listen to you and help with what to eat, normalize your bowel movements, increase energy, and beat the bloat, I can help you. I am a dietitian specializing in women's gastrointestinal health. Digestive issues reduce your quality of life and are isolating and embarrassing. I know this because I have had Crohn's disease for over 20 years. There is no one magic diet for GI issues. Each body is different, and each has its own story to tell.

Jenny is a registered dietitian who believes in a holistic approach to health. She has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.

Melia is a registered dietitian that has dedicated the majority of her dietetic years to supporting individuals in their recovery from disordered eating, working in a multitude of eating disorder centers and children's hospitals. In addition, Melia has expertise in nutrition therapy for various needs including but not limited to pre/post natal nutrition, breastfeeding nutrition/support, pediatric nutrition, weight management, PCOS and women's health. Melia utilizes an evidenced based approach to nutrition therapy integrated with counseling modalities and works with you to heal the body and mind setting thoughtful, personalized goals

Cultural foods are tasty, but not always healthy. Together, we will create a wellness plan that will empower and motivate you to achieve your weight loss goals! Your relationship with food will continue to be full of love and flavor as you lose weight without sacrificing your favorites!

Do you feel exhausted and blah all the time? Do have a long list of symptoms such as fatigue, digestive issues, headaches, autoimmune conditions, anxiety, depression? Are your hormones out of whack? Feeling unheard? Im here to tell you you're not alone! Through personal experience and working with clients I have become very passionate about helping people get to the root causes of why they are not feeling good. Addressing foundational health and digging deeper has made an incredible difference in my life and my clients lives and I know working together to address these issues can make a huge difference in your life too!

Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.

NuSparkle Nutrition is the dietitian nutritionist (RDN) practice of Emily Conyers. Emily provides nutrition education & counseling for people with chronic kidney disease and people seeking help with weight management (losing or gaining weight). Emily's goal is to help these individuals optimize their nutrition without feeling restricted, enabling them to improve their strength and gain confidence in their eating habits.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.