Nutritionists and Dietitians near Old Saybrook, CT

Offering HIPAA compliant nutrition telehealth. Providing a realistic approach to nutrition, weight, and fitness by making small changes to lifestyle to help you fit it all in. Would you like to be more energetic, fit, healthy, or are you an athlete looking to improve your diet? Or are you a musician or someone looking to improve performance, strength, decrease fatigue & soreness, while improving muscle mass, mobility, and healthier food choices on the road? It is my goal to help you realistically obtain your goals for optimal energy, a healthy weight, and improved lean body mass, to achieve long-term success!

Thank YOU for checking out our profile for The Plano Program Dietitians. We are an insurance-based practice serving the great New Haven county area in Southern CT. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the most badass treatment plan as is humanly possible.

We live in a diet-obsessed culture that hyper-focuses on thinness as a proxy for health. Many of us have lost touch with our body's innate hunger and fullness cues because we have tried so many different diet plans, detoxes, cleanses, and "lifestyle changes." All of these dietary experiments ultimately wreak havoc on our mental and physical health, leading to disordered eating, anxiety, obsessive thoughts, and weight cycling, among other things. Many of my clients tell me they just don't know what to eat anymore because of all the dietary rules to which they have been adhering.

I am a registered dietitian/nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.

Have you been diagnosed with type 2 diabetes or prediabetes but received little information on how to manage your blood sugar? Are you struggling to lower your blood sugars and A1c? Do you feel confused about what to eat and how much to eat with diabetes? Are you frustrated that you can no longer eat your favorite foods? If you answered YES to any of the above, I am here to help! My name is Ania. I am a registered dietitian and Diabetes nutrition coach. I help people with diabetes learn to manage their blood sugars without cutting carbs or giving up their favorite foods.

Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.

Hi, I am Gina, a highly trained and experienced registered dietitian/nutritionist with over 25 years of experience. I treat my clients holistically by using an integrative approach to nutrition and health. My specialty areas include gut health, digestive disorders, cardiometabolic disease, PCOS, pediatrics, and intuitive eating. I am board certified in Integrative and Functional Nutrition.

New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's and Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling.

It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. ​In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kid

If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.

I am a registered dietitian with 16 years’ experience in the nutrition and wellness field. I have worked in a variety of settings with diverse populations. I am very passionate about helping patients and clients achieve optimal health and well-being.

My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.

As a Registered Dietitian and Certified Yoga Instructor I focus on combining evidence based nutrition recommendations with holistic lifestyle interventions to help clients reach their desired goals. I provide nutrition counseling to a variety of conditions from digestive disorders such as IBS, GERD and SIBO to cancer patients & survivors, and more.

The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Are you tired of traditional eating disorder recovery routes and want to feel like you have a say in your recovery? We were too. That’s why at Confidently NourishED, we take a weight-inclusive, Health at Every Size approach to nutrition and health where YOU have a say in what your recovery journey looks like. We believe that every BODY is worthy of respect and care, regardless of size or shape. It is possible to fully enjoy eating experiences with your friends and family again, without the constant fear of having any lingering anxieties or self-consciousness.

I am a pediatric & family dietitian and one of the owners of Balanced Nutrition LLC in Wallingford, CT. I work with children and families to help foster nutritious lifestyles. Whether you are looking to boost growth and development in your little one, increase the variety of foods your child eats, or conquer busy weeks with a healthy meal plan, I am here to help.

Hi I'm Rebecca Bonetti! I am a Registered Dietitian and a Certified Intuitive Eating Counselor who specializes in intuitive eating, mindfulness-based nutrition, body image, and trauma-informed care. Together, we will delve into your relationship with food and factors that impact your choices, so I can best counsel you how to put an end to the miserable cycle of restrictive dieting. We will always work as a team, as you know your body best. I will be your guide in learning to listen to your body again, instead of following the rules and restrictions nowadays prevalent around food and health.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments