Nutritionists and Dietitians near Webster Groves, MO

Finding foods that help you meet your health goals can be challenging. Hormonal imbalance, nutrient deficiencies, or autoimmune conditions can muddy the waters. With 80% of the body’s immune system residing in the gut, working with a practitioner that understands how food effects the microbiome and hormones, is essential to creating a practical path to wellness. Do you suffer from chronic health conditions such as lupus, IBD, fibromyalgia, RA, MS, or others? Do you have signs of poor digestion such as IBS, bloating, diarrhea, constipation, or struggle with stubborn weight? The type of food you are consuming could be to blame.

Are you a busy mom who struggles to prioritize herself? Do you feel stressed and overwhelmed with food? Are you tired of the all or nothing mindset with eating? Do you feel like you are either being good or bad with food? Do you give up when the scale doesn’t reflect your effort? I can help you prioritize your health, find balance with mom life, feel more secure and confident around food, and ditch the all of nothing mindset to find an approach that is sustainable and enjoyable for you!

Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!