Nutrition Coaching Nutritionists and Dietitians near Chestnut Hill, MA

Virtual Dietitian nutrition coaching program helping you drop dieting and excess weight while gaining freedom, energy and confidence by unlearning behaviors, embodying new habits, nourishing your body through a simple method, resetting your metabolism and balancing hormones.I can’t wait to help you achieve your goals and never worry about weight loss again.

Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!

At South Shore Family Nutrition, we strive to create a safe and positive space to provide nutrition counseling for individuals and families. Jill Nelligan, owner and registered dietitian, practices from an Intuitive Eating and Health at Every Size lens. She works with clients to improve their relationship with food and their body, taking an individualized approach to every session. Whether you’re a parent looking for information to help your child make healthier choices, or an individual looking to make changes in your own life, we’re here to help.

I work with busy, professional women on building better habits around diet, exercise and lifestyle in order to promote more energy and enable/facilitate healthy, long term weight loss through targeted blood sugar control and strategized behavior change.

Do you have a healthy appetite? Have you tried several diets and failed? Do you eat beyond fullness or feel guilty after eating? If you answered YES to any of these questions, then you are in the right place! I strongly believe that part of healthy eating, is eating! No one food or drink is going to give you all the nutrients your body needs and no foods are off limits. I personalize nutrition to fit your lifestyle and want you to develop a healthy relationship with food, in addition to achieving meaningful weight loss. As a Registered Dietitian who has had her own struggles with weight and food, I'm here for you!

My primary goal: help you love food. I grew up in a household where food was fun, varied, and adventurous. My Mother was a home economics teacher turned preschool teacher. She taught me how to prepare food in fun ways and to be an adventurous eating. We learned to love food because it was good for our bodies AND because it tasted delicious!

Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.

We live in a challenging time in regards to food, nutrition and body image. We are submerged in nutrition myths, quick fix diets and “perfect” bodies on social media. We feel immense pressure to change our bodies, and work tirelessly to eat and move in a way that will do just that, only to find ourselves defeated, exhausted, and back where we started. Over time, we forget that eating and movement should be pleasurable and nourishing.

Are you tired of spending so much time thinking about food? Believe me, you’re not alone! I would love to help you develop a positive relationship with food and your body. My clinical training and 20+ years working with individuals with a full spectrum of eating issues afford me the ability to explore eating in a dynamic way, considering nutritional, behavioral, emotional and social components.

Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.

Are you looking for a nutrition coach who you can partner with to best meet your health goals? I focus on working collaboratively with each client to make positive lifestyle changes towards long term health. Whether your concern is a new health challenge or you are ready to work on better managing more long term issues, my approach is holistic and individualized to each client toward meeting his or her health goals. I look forward to working with you!

Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.

Do you constantly wish you had more energy? Less confusion? More confidence about your health? That's what you are you going to get from Nicole. Personally tailored tools for you to build up your health skills, so you can stop questioning your choices. The last thing you'll get is one-size-fits-all advice. At your initial visit, expect to do a lot of talking while she does a lot of listening. After learning about your health history, favorite foods, eating and exercise habits, she will help you set goals and prioritize. Follow-up visits will focus on maintenance and monitoring your progress. You pick the topic.

I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.

I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.

I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle. My goal is to help busy individuals optimize and improve their health while implementing science-based, sustainable, and personalized strategies. With over 11+ years of nutrition counseling experience, I am here to empower, educate, and collaborate with you in order to help you achieve your nutrition goals. In our first session you can expect a comprehensive nutrition assessment, as well as education, and counseling in order to create a plan that works specifically for you!

Frustrated trying to lose weight? Feeling tired, confused, overwhelmed, brain fog or want to get off medications? Need to lower your blood sugar/pressure/cholesterol? Hungry all the time? Unsure of your food choices? Do you want to feel better in your clothes? Are you suffering from GI distress? Do you want to be healthier? These are some of the reasons clients work with me.

Hi, I'm Rachelle, a Registered Dietitian Nutritionist, Certified Heath Coach and Fitness Trainer! I'm here to help you achieve the health and body you want and deserve! Having worked for several years in the hospital setting, I've seen the seriously detrimental effects caused by a poor diet and lifestyle habits. My 21-Day Anti-Inflammatory Diet Jumpstart Program puts you on the fast-track to optimal health. You'll get 3 weekly coaching calls with me to answer any questions and make sure you're on the right track and a 21-Day Plant-Based Meal Plan with lots of wellness tips to show you exactly what to do in your daily life!

I am a Registered Dietitian and Lactation Specialist in Natick, MA and have been working with clients for over 16 years. My goal is to help you reach your health goals, "one bite at a time," by creating small goals that lead to sustainable changes. I am passionate about providing customized nutrition services with a realistic and empathetic approach, as I recognize we all have different needs, mindsets and lifestyles.