Nutrition Coaching Nutritionists and Dietitians near Chula Vista, CA

Do you struggle with overeating or undereating or feel guilty or ashamed when you eat? Are you sick of depriving yourself? Whether you struggle with disordered eating or weight concerns, I can help you move towards balance with food and peace with your body. Using a non-diet approach, I'll support you in discovering the barriers and finding realistic alternatives so you can make meaningful lifestyle changes.

I am an Integrated Nutritional Health practitioners. I have been practicing in the health industry for over 10 years, with a wide scope of international experience. I also have the capability and knowledge in working with groups like Gwinnett County Georgia were-by I diligently evaluate the nutritional content for a team of over 300. My objective is to create balance through holistic transformation in order to achieve optimal health and wellness.

Whether you are looking to end your battle with disordered eating, feeling tired and confused by diet culture, wanting to be done with food stress for good, or looking to find a way to finally feel great in your own body... I totally get the struggle. I've been there myself, and I can tell you that it is absolutely possible to go from food anxiety and body hatred to complete food freedom and true body love. Utilizing the same holistic techniques that I've used to help hundreds of clients recover from unhealthy relationships with food & weight, I will help you reclaim your mind-body-food connection in order to feel your very best.

Untamed Nutrition Therapy is a growing group practice with several dietitians. Our home base is in Monterey, CA; however, we also serve individuals and families in need in San Diego, CA and virtually all over California, Washington, Michigan, Arkansas, and Utah. All of our dietitians are passionate about treating eating disorders and practice from a Health at Every Size, weight-inclusive, anti-diet approach. We do not believe in diets or falling prey to the diet industry's lies. We will help you overcome your eating disoder and develop a better relationship with food, movement, and your body, a well as improve your self esteem.

Brittany Bingham MS, RD, LD is a dietitian with many years of experience in dietetics and wellness. Brittany earned her undergraduate degree at Northern Illinois University. After undergrad, she moved back to her hometown to build her nutrition skills through the Sodexo Dietetic Internship with a focus in clinical nutrition while simultaneously completing her MS in Dietetics. If you are looking for ways to change your diet to meet your individual goals while still eating some of the things you love, look no further!

I help clients overcome common obstacles to weight loss, fix their relationship with food, and break up with dieting for good. Are you "doing the right things" to lose weight, but it's just not working? It's not you OR your lack of willpower. Traditional diet advice may work in the *very* short term, but ultimately works against your physiology leading to a sluggish metabolism and (unfortunately) weight gain. Luckily, it is possible to reverse this, then work with your body to reduce inflammation and balance your hormones, to make weight loss both achievable AND sustainable.

Ever feel like you don’t have as much ENERGY as you’re use to? Feel like you keep falling off the wagon when making healthier meals to help you feel more energized? Feel hopeless to CONTROL your health AND lose weight? I’ve seen clients and patients try to do it on their own only to keep going thru the vicious cycle of gaining weight and losing weight. Truth is it’s really hard to change old habits on your own. Each time you spend time and money on different diets or detoxes that don’t work you lose trust in yourself and your ability to make it happen. The missing piece to your weight loss success is support and accountability!

I help women step away from fad diets and learn to lose weight the right way without crazy restrictions that later lead to binges. I also help those struggling with digestive issues get symptom relief, identify imbalances with the gut and get on to healing their gut rather than masking symptoms.

If you’re someone who wants to get to the bottom of your present illness or illnesses, someone who is experiencing a loss of something/someone close to you (grief), someone who wants to understand yourself on a deeper level, someone who wants to learn how to identify, understand, and cope with emotions, someone who wants to  find enhanced energy, motivation, creativity, and intelligence, by awakening their consciousness to get the most of out life.

Do you feel stuck in an endless cycle of dieting? Do you find yourself back in the same place after each new fad diet? Are you trying to prepare healthy meals, but struggle with time and organization? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You are not alone! My main goal is to help you simplify eating, get rid of food "rules," and help you find joy, balance, and health! I approach counseling with a non-judgmental, client-focused mind-set and always consider the goals of the client above all else.

Struggling with confusion around what to eat to manage your IBD symptoms? Has this led to a limited diet, weight loss, and/or fatigue? I help my clients implement a highly personalized nutrition plan that brings clarity around which foods to add that may be beneficial, reduces fear and anxiety around eating, reduces inflammation, and ultimately helps them to get their lives back. We can work together to help you live your best life, starting right now.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

See www.healthycounsel.com. Diane is a Nutritionist and Naturopath with natural and effective solutions to reverse and prevent chronic health conditions and help reach your health goal (i.e. optimize weight, resolve a chronic health condition, improve focus and performance, age well, etc.). Get healthy and stay healthy when you understand the essentials of health along with the root causes of disease and the natural steps to prevent it. In-office visits, telephone consultations & workshops available.

I have long-term experience in addressing a wide variety of health conditions and painful symptoms. Specialities include: Hormone Balancing, Weight Management, Diabetes, High Blood Pressure, High Cholesterol, Auto-Immune Disorders, Gluten Intolerance, Food Allergies/Sensitivities, Digestive Issues, Acne Utilizing ALCAT testing to discover your body's reaction to over 200 foods, along with other simple, state-of-the-art testing procedures including micronutrient and blood chemistry analysis, I evaluate the adequacy of your diet in bolstering your body's natural ability to fight illness and heal itself. Clients report relief from all kinds of "mysterious" and uncomfortable symptoms.

Do you spend SO much of your time and energy thinking about food? Do you often feel guilty about your food choices? Have you scoured the internet for nutrition information but STILL feel confused? Have you tried or considered diets like keto, paleo, intermittent fasting or juice cleanses? If you answered yes to any of these, I can first assure you that you are NOT alone. And second: It doesn’t have to be this way.

Are you feeling overwhelmed, confused, scared of eating foods due to your digestive disorder diagnosis (IBS, IBD, gastroparesis, new ileostomy/colostomy, etc)? Has this led to a restrictive diet, fatigue, stress and weight loss? I am here to help clients like you to troubleshoot and navigate your digestive issues, empower you through personalized step-by-step strategies to help reduce fear and anxiety around eating, decrease inflammation, and get your peace, energy and confidence back.

Tired of diets and food restrictions? Looking for long term sustainable success? Do you have a medical condition that requires medical nutrition therapy? Let me help you find lasting results through healthy lifestyle changes. My goal is to help you find peace with food, make educated nutrition choices and feel healthy and energized.

Struggling with confusion around what to eat to manage your IBD symptoms? Has this led to a limited diet, weight loss, and/or fatigue? I help my clients implement a highly personalized nutrition plan that brings clarity around which foods to add that may be beneficial, reduces fear and anxiety around eating, reduces inflammation, and ultimately helps them to get their lives back. We can work together to help you live your best life, starting right now.

Say Goodbye to Migraine Headaches! (And Not Just See You Later). I help headache sufferers *just like you* discover their migraine-free life by teaching them WHAT to eat and WHEN to eat it. My unique protocol doesn't leave you eating like a rabbit or relying on pills to get through the day. Personally, It took me years to finally explore food sensitivities because I didn’t want to cut anything out of my diet long-term. I also didn’t want to be THAT friend with numerous annoying restrictions. But what if I told you it doesn’t have to be that way? You can heal your head naturally!