Nutritionists and Dietitians near Wauwatosa, WI

Fatigue, headache, insomnia, GI issues, muscle pain, anxiety, MCAS, Ehlers-Danlos or brain fog preventing you from enjoying life? Looking for more energy, better sleep, blood work interpretation, or just guidance on what to eat? Have a picky eater who is anxious, irritable, distracted, has frequent rashes or food intolerances? If these or other symptoms are holding you back, then take a holistic & functional nutrition approach to a healthier life! Everything you are experiencing has meaning! As your nutritionist, I'll work with you to get you back on the right course so you can supercharge your body and start living your best life!

As a nutrition expert, I know that diet culture destroys our innate ability to listen to our bodies and causes disordered and emotional eating. I want to help you to mend your relationship with food and body. As a mom, I know that it’s our common goal to raise healthy humans. I also know all of the pressures we face to be perfect, look good, and eat right, all while balancing your family’s needs. I want to help you feel confident about what and how you’re feeding your family. Nutrition doesn't have to be complicated. Let's simplify it together so we can sustainably take care of our bodies - our one place to live in.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.

Since 2008, I have been providing individual and group nutrition counseling to adolescents and adults who struggle with eating disorders. My goal is to challenge your eating disordered thinking so that you can find food freedom and live a healthier and happier life.

I truly enjoy working with clients that currently have or have a history of an eating disorder and/or body image or food related issues. Working with those who are done with the dieting culture, and tired of experiencing statements from healthcare professionals about how they have to change their body. I am a weight and food inclusive dietitian who wants help anyone that is searching for a meal plan that is realistic and meets their personal goals.

We might be a perfect fit for each other if you are someone who is looking to make healthy changes to your habits and lifestyle. I have a lot of experience working in clinical settings and have come to understand that health is very individual. This is why blanket statements like "eat less, move more" don't work for everyone. I see each person as someone with their own preferences, habits, and lifestyles. I enjoy working one-on-one with people to identify their goals and help connect the dots between habits and outcomes.

Do you want to live a life where you can go out to dinner with girlfriends and not feel guilty for your food choices? Where you don’t have to track calories or points to make sure you’re staying on track? Where you feel your best and finally have energy? I’m here to tell you that you can have this all AND you can do it while enjoying all of your favorite foods! My goal is to help you find balance. To learn how to eat in a simple way that still includes all your favorite foods, free from tracking. To stop obsessing and worrying about your food choices. To feel your best and finally have energy.

Mary Rader is a clinical dietitian who offers individual and family nutrition consultations. Mary tailors nutrition consultations to meet the unique needs of each client to achieve weight loss and overall health. She provides education, guidance, and lifestyle modifications- empowering the client to set goals to transform their health.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

Elisa Stegman is a Board Certified Registered Dietitian Nutritionist. She completed her BS in Dietetics from Iowa State University and her MS in Clinical Nutrition from University of Wisconsin. Elisa is Chicago-based with several years of both pediatric and adult clinical experience at the University of Iowa and Lurie Children's hospitals. She is a Certified Nutrition Support Clinician and is also currently working toward a certificate in Integrative Functional Nutrition. Elisa believes in approaching health from a holistic perspective and the value of using food as medicine.

Hi there! I'm Emmy Bright, a Registered Dietitian and Certified Intuitive Eating Counselor with a weight-neutral and non-diet approach to nutrition & health. I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions. I also specialize in working with clients who have or have had Disordered Eating, Body Image Issues, Chronic Dieting, and/or Eating Disorders (binge eating, anorexia, bulimia, ARFID).