Nutritionists and Dietitians near Greenville, SC

Finding peace with food can seem difficult, but it doesn’t have to be. Eating is an essential part of each day, and when you feel constricted by it, it effects other aspects of life. I want to help you find freedom and put joy back back into eating. If you struggle with cyclic dieting, disordered eating, or even feel out of control with food, you’ve come to the right place. I believe in intuitive eating and engage in a non-diet approach that helps you break free from diet mentality and food guilt. My approach is individualized and focused on what is most beneficial for you in your current time and environment.

Struggling with constant fatigue, restless nights, stress overload, or troublesome digestion? You're not alone. Let's address these issues head-on and revitalize your well-being. Together, we'll uncover the root causes and tailor a plan that fits your life, leaving you energized, well-rested, and stress-free. I'm Jessica Lee Reader, a Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher in Greenville, SC with 15 years of experience. My expertise lies in creating customized nutrition and well-being plans using science-based nutrition and holistic practices to tackle these challenges.

Hi! My name is Kristen Ziesmer, I am a registered dietitian, board certified specialist in sports dietetics and a certified personal trainer. I am the owner of Elite Nutrition and Performance, LLC, a comprehensive nutrition and fitness consulting practice located in the Greenville area of South Carolina. I work with athletes and active individuals ages 10 and up perform at their peak by combining science with practical application. I also work with clients with eating disorders, chronic illnesses and those looking to lose body fat or gain muscle mass.

Welcome to my practice! Making food and lifestyle changes is a challenge, but one that offers great benefits in the way you feel and function each day. Nutrition therapy will help you explore ways to increase motivation, chose foods for optimal nutrition, performance and enjoyment, and manage behaviors that get in the way of achieving your goals. Now more than ever, there is an overwhelming amount of nutrition information available. Working together we will interpret and apply this information in a way that meets your personal medical, wellness and lifestyle needs.

I specialize in performance nutrition for endurance sports and assist athletes dealing with Eating Disorders and RED-S (Relative Energy Deficiency in Sport). With a background in NCAA and experience in elite-level cycling, I understand the challenges athletes face in trying to reach the next level. Whether recovering from injury, addressing nutritional issues, or improving the relationship with food and body, I'm here to guide you back to peak performance.

Are you sick and tired of the diet cycle? I believe everyone deserves a stress-free relationship with food, eating, and exercise. But these days, eating can feel more rigid and frustrating than joyful or even (gasp) fun. Let’s change that! Are you confused about nutrition? Wondering how you should be eating with a medical condition? Struggle with disordered eating patterns or a diagnosed Eating Disorder? Or simply want to improve your eating habits? You’re in the right place. I specialize in Intuitive Eating and eating disorder recovery from a Health at Every Size (HAES) lens. Let’s partner together to reach YOUR optimal health.

Are you looking for help dialing in your and/or your family's lifestyle and nutrition in 2022 so you can lead your active lifestyle with less pain & more confidence? Through sustainable changes & feedback, you want to build a body you’re proud of. My mission is to provide YOU with individualized tactic-laced strategies to improve performance & meet nutrition goals. Together, we’ll translate how food will fuel YOUR success. You’ll learn the same principles & strategies I’ve given to women, active individuals and families.

Are you looking to repair your relationship to food? Are you struggling in postpartum to nourish yourself and find love for this new body? I am here to help! I’m an eating disorder and pregnancy/postpartum dietitian, compassionately helping you find health without dieting. I am yoga certified and a mom of two. I use a non-diet and trauma informed approach to help you find a positive relationship to food and your body. Whether it is help with general nutrition, disordered eating patterns or help feeding yourself and your little ones, I can help you find a solution that works and is sustainable. Reach out for a free discovery call!

Are you feeling stuck? Confused by diet myths and ever changing nutrition information? Let me join you on your journey! I am a Registered Dietitian and experienced nutrition therapist that specializes in guiding clients to live in freedom of a healthy relationship with food while improving wellness through balanced nutrition. We will work together to develop an attainable plan tailored specifically to you and your goals. Don't be a slave to the scale! Leave dieting and disordered eating patterns behind and embrace a healthy relationship with food. With the right tools and guidance, you can improve your health!