Non-Diet Approach Nutritionists and Dietitians near Slingerlands, NY

Have you been experiencing unexplained food sensitivities, told you have IBS without guidance on what that means? Has your practitioner suggested you should start a gluten free diet to reduce inflammation? Maybe you feel starting a vegetarian or vegan diet is the best to start feeling better? Trained on the use of a low FODMAP diet for IBS by Monash University and a Certified Leap Therapist, I can help you find answers and the best way to maintain a healthy diet. Your don't have to struggle alone!

Welcome to Mary’s Nutritional Wellness PLLC! As a registered dietitian, I am here to provide you with the tools, resources & knowledge to give you long term success with food, nutrition & your body! Working with me is different than any diet you’ve ever tried. Incorporating healthy at every size (HAES) helps me meet you wherever you are and provide you with simple, realistic goals for you to feel your best. I work with a diverse population and practice inclusivity.

Are you looking for answers to resolve chronic health concerns; minimize or discontinue all medications, and use insurance for services ? I guide clients to create personalized full systems goals that are realistic and life changing. I work with body composition/weight, fatigue/hormones, brain wellness, inflammatory and GI related conditions, cardiovascular, diabetes healthy aging and more. I have been successful helping people of all ages take control of their health, heal and live with more happiness and freedom for more than 25 years. Graduate of professional renowned IFNAcademy.com, CMBM.org, IFM.org, Onsiteworkshops.com,

Are digestive issues controlling your life? Is the fear of needing the next restroom calling the shots? Are you worried about something in your child’s diet causing inflammation but are unsure where to start? Does you have eczema or chronic sinus infections and you can’t figure out why? Do you have persistent acid reflux, GERD, Crohn’s, or IBS that doesn’t improve with medications? If you're dealing with debilitating inflammation, you could get your life back with changing your diet—not multiple surgeries, not life-long medications. Let’s work together to get to the root cause and use your diet to heal your body.

Are you struggling to have a healthy relationship with food? Do you have a medical condition that stops you from enjoying your eating? Or maybe you want to be more intuitive with the way you eat and your food choices? I provide realistic and sustainable approaches to health, medical nutrition therapy, and lifestyle change. In my individualized style, I utilize a combination of intuitive eating approaches, medical nutrition therapy, meal planning, food tracking, and small goal setting to help my clients succeed. **IF YOU CALL PLEASE LEAVE A VOICEMAIL WITH YOUR NAME/NUMBER & TIMES TO CALL & I WILL GET BACK TO YOU.**