Non-Diet Approach Nutritionists and Dietitians near Douglas County, CO

Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.

I specialize in eating disorder and disordered eating recovery. I also work with athletes and active individuals looking to improve nutrition for their performance. I love working with individuals who have been negatively affected by the messages of diet culture in such a way that they have lost touch with their relationship with food, exercise and their bodies.

My hope is to accompany you on your journey of re-discovering the sacred connection to your body while healing your relationship with food. Everyone is born with intuitive wisdom to nourish and care for themselves, no matter how dormant it may feel. I use a non-diet approach to nutrition based on intuitive eating principles, health at every size, and flexible thinking. I specialize in nutrition therapy for eating disorders, disordered eating, and chronic dieting. I am licensed in North Carolina & South Carolina.

Navigating food & body image is a difficult feat, and you're not alone. My mission is to utilize a personalized, flexible, collaborative, & evidence-based approach to rebuild and ultimately heal your relationship with food and body while leaving the restrictive and compulsive mindset behind. Through nutrition counseling, we can address confusion around nutrition, disordered eating, emotional eating, negative body image, and eating disorders. I will help you learn how to nourish yourself in a way that works for you, feel better & understand your body while helping you heal.

I am a registered dietitian with a masters degree in nutrition and dietetics. I was diagnosed with celiac disease while in college and it inspired me to pursue my career in nutrition. I felt confused and alone learning about this disease I had to live with, and I wish someone was there to listen to all my questions and help me along the way. I love working with people with a wide range of health conditions. I specialize in celiac disease and building a healthy relationship with food. I am passionate about working with people one on one and building a unique plan. Nutrition is extremely personal, and I am excited to work with you!

My clients have often been frustrated by the medical system and are looking to do things differently. In my practice, I offer deep clinical knowledge and powerful personal insight. I help women heal their brains and hormones naturally so that they can get their mood, energy, and mojo back. With my unique tools and proven methods, we figure out how things got jacked up in the first place instead of just throwing a bandaid on the problem or playing “kick the can” with symptoms. And bodies actually heal, so women can start living the badass lives they were designed for.

My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.

Hello! Are you struggling with disordered eating like Anorexia, Bulimia, Binge Eating, Yo-Yo Dieting or rigid food rules? I'm Jen and my team and I are passionate about helping people achieve genuine food freedom and dramatic health transformation. My specialty is helping clients discover a healthy relationship with food. I will teach you mindful and intuitive eating principles while thoughtfully addressing your health & weight concerns. Together we can get to the root & make sustainable lifestyle changes, all without sabotaging your joy of eating! My colleagues also address a broad range of health issues through this same lens!

As both a therapist and a registered dietitian, I specialize in helping people heal their relationship with food and body-image. This might include challenges with dieting, overeating, emotional eating, stress eating, or binge eating. I teach my clients how to break free from dieting and rigid eating plans and learn how to restore healthy eating and self-care habits. I know how exhausting it can feel to have food and body on your mind all hours of the day. I also know it's possible to finally heal the non-stop food obsession and get back to living the life you're meant to live.

Jamie is a Registered Dietitia with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.

I specialize in getting to the root cause of your health concerns! If you find yourself with low energy, unexplained inflammation, "normal" lab work despite feeling "off", or elevated labs like cholesterol, blood pressure, etc and feel you are getting nowhere with diet and exerice - I can help! By testing your current mineral status we can reveal stages of stress, adreneal and thyroid activity, metabolism, blood sugar and digestive markers and help you reach balance with lifestyle, diet and proper supplementation.

You know how eating can be so confusing because maybe you have dieted for most of your life and you don't know how or what or how much to eat? Maybe you fear food or gaining weight and nutrition in the media makes it MORE confusing. I can help you eat with confidence and freedom and move on to live your life! Or you are confused because you have gut issues and everything you eat causes pain, bloating, constipation or diarrhea? For clients with chronic digestive/health issues, I use functional testing that provides a targeted roadmap to return you to your optimal health. Contact me today!

Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/

My specialty is chronic disease prevention. I work with clients to create a PLANT-BASED vegan or vegetarian personalized nutrition plan that may include recommendations, sample menus, nutrient analysis and recipe ideas. I have over 20 years' experience as a Vegan Registered Dietitian Nutritionist (RDN) providing counseling and personalized nutrition plans as well as developing sustainable food and nutrition education programs for schools and community partners.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Liesel Maddox is a Registered Dietitian Nutritionist passionate about helping people find lasting freedom with food and their bodies. Liesel is specialized in the nutritional treatment of eating disorders, disordered eating, and chronic dieting. Liesel uses a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling. She helps clients break free from diet culture and ditch food rules to heal their relationships with food, exercise, and their bodies. Liesel is happy to incorporate a Christian faith-based approach to treatment when desired.

I work one-on-one with clients in a supportive, collaborative environment and utilize a totally customized approach that is specifically tailored towards each client’s individual needs. Unlike a fad diet or generic meal plan, my nutrition counseling program works because I get to know my clients on a personal level to really understand their unique challenges so that I can provide realistic, sustainable action plans to help them reach — and maintain — their long-term goals. I aim to empower my clients with the knowledge and tools they need to continue their health journey with confidence and clarity!

**Accepting In-Person & Telehealth Clients** My style is to work collaboratively and with compassion when helping my clients cope with their medical and mental health diagnoses, overcome dieting distress and improve their quality of life through nutrition and lifestyle changes. I offer evidence-based medical nutrition therapy, intuitive eating skills, mindfulness practices, and use functional labs and selective supplements when needed. I am passionate about addressing the gut-brain axis and conditions like ADHD, anxiety, autoimmune, depression, disordered eating, eating disorders, GERD, insomnia, IBS, IBD, and SIBO.

I work with clients to heal their relationship with food and body image. Disordered eating can manifest in many different ways and can be detrimental to health and wellbeing. I work to support my clients as they challenge their negative body image thoughts, detox from diet culture, and arm themselves with the the tools to nourish themselves well for life. I team-up with my clients to move away from food-obsession to achieve consistent and stress-free nutrition.