Jacqueline Gomes Nutrition
Nutritionist/Dietitian, RDN, MBA
Verified Verified
Warren, NJ 07059 (Online Only)
I specialize in weight management and associated co-morbidities (cholesterol, high blood pressure, pre-diabetes/ type 2 diabetes).
Hi, I'm Jacqueline Gomes, RDN, MBA. A recent client wrote this; "I truly cannot thank you enough, superhero's come in all forms and you have truly rescued me from myself of yo-yo dieting and having a toxic relationship with food. I have learned so much and feel more empowered and in control then I ever have." Powerful words, and is the essence of what I try to achieve with my clients. I help individuals reach their health related goals focusing on the science of nutrition and a "food as fuel" approach. I meet you where you are today and we develop a plan together, that will support you to your desired health outcomes.
I specialize in weight management and associated co-morbidities (cholesterol, high blood pressure, pre-diabetes/ type 2 diabetes).
Hi, I'm Jacqueline Gomes, RDN, MBA. A recent client wrote this; "I truly cannot thank you enough, superhero's come in all forms and you have truly rescued me from myself of yo-yo dieting and having a toxic relationship with food. I have learned so much and feel more empowered and in control then I ever have." Powerful words, and is the essence of what I try to achieve with my clients. I help individuals reach their health related goals focusing on the science of nutrition and a "food as fuel" approach. I meet you where you are today and we develop a plan together, that will support you to your desired health outcomes.
Whether your goal is to improve the quality of your diet, lose weight, manage blood sugar, or lower cholesterol, my goal is to guide you towards adding health supporting foods onto your plate. I want to transform your conversation about food from what you "can't have" to the all the foods you can enjoy. We will discuss the demands of your life, the foods you love, and practical strategies to re-invent your favorite meals to support your nutrition-related goals.
Whether your goal is to improve the quality of your diet, lose weight, manage blood sugar, or lower cholesterol, my goal is to guide you towards adding health supporting foods onto your plate. I want to transform your conversation about food from what you "can't have" to the all the foods you can enjoy. We will discuss the demands of your life, the foods you love, and practical strategies to re-invent your favorite meals to support your nutrition-related goals.
I am a seasoned Registered Dietitian Nutritionist dedicated to partnering with patients collaboratively to achieve their nutrition and health goals. Over the past 40 plus years, I have worked in healthcare settings ranging from wellness centers in integrative and functional nutrition to hospital and medical offices.
I am a seasoned Registered Dietitian Nutritionist dedicated to partnering with patients collaboratively to achieve their nutrition and health goals. Over the past 40 plus years, I have worked in healthcare settings ranging from wellness centers in integrative and functional nutrition to hospital and medical offices.
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
Many people today are looking for quality of life and wellness approaches. Today's society is filled with people who are overfed and undernourished. I have been in private practice for the last 29 years, helping hundreds of people become healthier! individuals can learn to reduce or alleviate the need for many medications. I offer different types of functional nutrition testing , such as food sensitivity, and micronutrient so we can see what is causing you to feel tired, inflamed, bloated, and lacking energy. My clients learn how to utilize food and proper supplementation for a healthier outcome and quality of life.
Many people today are looking for quality of life and wellness approaches. Today's society is filled with people who are overfed and undernourished. I have been in private practice for the last 29 years, helping hundreds of people become healthier! individuals can learn to reduce or alleviate the need for many medications. I offer different types of functional nutrition testing , such as food sensitivity, and micronutrient so we can see what is causing you to feel tired, inflamed, bloated, and lacking energy. My clients learn how to utilize food and proper supplementation for a healthier outcome and quality of life.
I am a Registered Dietitian with over 18 years of experience working with children, families and adults with multiple medical issues or personalized weight loss or behavior change goals. I have a passion for helping individuals and families develop their own unique set of healthy lifestyle changes. I have over 14 years of experience in pediatrics and eating disorders as well.
I am a Registered Dietitian with over 18 years of experience working with children, families and adults with multiple medical issues or personalized weight loss or behavior change goals. I have a passion for helping individuals and families develop their own unique set of healthy lifestyle changes. I have over 14 years of experience in pediatrics and eating disorders as well.
Champion Athletes Sports Nutrition
Nutritionist/Dietitian, MICP, CSN
Verified Verified
Warren, NJ 07059
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Whether you are struggling with weight issues or are faced with a medical diagnosis which requires nutrition intervention, I offer quality advice and support based upon years of clinical experience. I provide a comfortable, warm and friendly office environment in beautiful Martinsville, NJ with an individually patient focused practice.
Whether you are struggling with weight issues or are faced with a medical diagnosis which requires nutrition intervention, I offer quality advice and support based upon years of clinical experience. I provide a comfortable, warm and friendly office environment in beautiful Martinsville, NJ with an individually patient focused practice.
My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. In order to help clients during COVID19 I am offering telemedicine. Please inquire for details.
My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. In order to help clients during COVID19 I am offering telemedicine. Please inquire for details.
I truly believe you have the power to change your life. The goal is to find a balance between all dimensions of nutrition – wellness, exercise, stress management, spirituality, and emotional well-being. Food provides us with one form of nutrition but to ultimately feel fully nourished you must commit to a healthy lifestyle, a fulfilling life purpose, balanced emotions, adequate rest, and always stay focused with a positive attitude. Healing the whole person will allow one to achieve the highest quality of life.
I truly believe you have the power to change your life. The goal is to find a balance between all dimensions of nutrition – wellness, exercise, stress management, spirituality, and emotional well-being. Food provides us with one form of nutrition but to ultimately feel fully nourished you must commit to a healthy lifestyle, a fulfilling life purpose, balanced emotions, adequate rest, and always stay focused with a positive attitude. Healing the whole person will allow one to achieve the highest quality of life.
I am also a Licensed Esthetician, Certified Personal Trainer, Yoga and Pilates Instructor as well as Thai Yoga Massage Practitioner. My clients range from those who are chronically ill and dealing with challenges such as diabetes, obesity, hypertension and injuries to those who are very healthy but want to be educated on how to improve their health further. I consult each person based on their desired health goals in reaching optimal health. With my training I am able to design exercise programs, provide nutritional protocols as well as stress relief through yoga, pilates, Thai massage, Reiki and Nutritional Cellular Cleansing.
I am also a Licensed Esthetician, Certified Personal Trainer, Yoga and Pilates Instructor as well as Thai Yoga Massage Practitioner. My clients range from those who are chronically ill and dealing with challenges such as diabetes, obesity, hypertension and injuries to those who are very healthy but want to be educated on how to improve their health further. I consult each person based on their desired health goals in reaching optimal health. With my training I am able to design exercise programs, provide nutritional protocols as well as stress relief through yoga, pilates, Thai massage, Reiki and Nutritional Cellular Cleansing.
Katie Hawkins MS, RDN, Nourish & Nurture Nutrition
Nutritionist/Dietitian, MS, RDN
Verified Verified
Watchung, NJ 07069 (Online Only)
Welcome, I am so glad you're here! I am a Registered Dietitian Nutritionist that specializes in providing nutrition counseling for folks who have eating disorders and disordered eating. I am also thrilled to work with those who might not have a diagnosed eating disorder but feel their relationship with food/body could use a little nurturing. If you have a medical condition, I know how challenging it can be to meet all your needs and maintain your food/body relationship. I practice with a weight inclusive, Health At Every Size(R) approach. I care about the lived experiences you have had.
Welcome, I am so glad you're here! I am a Registered Dietitian Nutritionist that specializes in providing nutrition counseling for folks who have eating disorders and disordered eating. I am also thrilled to work with those who might not have a diagnosed eating disorder but feel their relationship with food/body could use a little nurturing. If you have a medical condition, I know how challenging it can be to meet all your needs and maintain your food/body relationship. I practice with a weight inclusive, Health At Every Size(R) approach. I care about the lived experiences you have had.
Are you frustrated by the endless roller coaster of failed diets? Have you tried to be healthier and lose weight but can't find an approach you can follow forever? Are you ready to live without strict food rules and restrictions? Together, we create a lifestyle approach that allows you to enjoy your food. You are ready to be comfortable in your body again, have more energy & sleep better.
Are you frustrated by the endless roller coaster of failed diets? Have you tried to be healthier and lose weight but can't find an approach you can follow forever? Are you ready to live without strict food rules and restrictions? Together, we create a lifestyle approach that allows you to enjoy your food. You are ready to be comfortable in your body again, have more energy & sleep better.
Eat Well Live Well, LLC
Nutritionist/Dietitian, MS, RDN, CDN
Verified Verified
1 Endorsed
Bridgewater, NJ 08807
I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."
I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."
I work with adolescents and adults who are hoping to build a better relationship with food and their bodies. I spent 7 years working in a facility that provided inpatient, partial hospitalization, and intensive outpatient treatment for people healing from eating disorders; thus I have extensive experience helping people build skills and break down barriers so that they can reclaim their relationships with food. In my private practice, I have worked with clients who are healing from eating disorders, and those building new relationships with food having struggled with disordered eating, chronic dieting, and eating issues in general.
I work with adolescents and adults who are hoping to build a better relationship with food and their bodies. I spent 7 years working in a facility that provided inpatient, partial hospitalization, and intensive outpatient treatment for people healing from eating disorders; thus I have extensive experience helping people build skills and break down barriers so that they can reclaim their relationships with food. In my private practice, I have worked with clients who are healing from eating disorders, and those building new relationships with food having struggled with disordered eating, chronic dieting, and eating issues in general.
Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.
Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.
I believe finding the right motivation and support is the key to your success. Not only will I focus on what you eat but why you eat. Emotional eating has become a much more prevalent issue for many people. My clients will have the opportunity to explore the triggers that perpetuate these unhealthy eating habits. I have over 20 years of experience. Let me be your health coach and lead you to a permanent, healthy way of eating.
I believe finding the right motivation and support is the key to your success. Not only will I focus on what you eat but why you eat. Emotional eating has become a much more prevalent issue for many people. My clients will have the opportunity to explore the triggers that perpetuate these unhealthy eating habits. I have over 20 years of experience. Let me be your health coach and lead you to a permanent, healthy way of eating.
IS YOUR BODY WEIGHING YOU DOWN? Do you go from one weight loss diet to another - only to gain weight? You have the power to change this and I can help you make it happen. When you work with me, you can expect to *Achieve and maintain your desired weight; *Love the way you look and feel; *Receive a personalized meal plan; *Enjoy the food you eat; *Become an informed consumer in the grocery store and at restaurants; *Reduce the need for medications; *Feel happier and more energetic. Call TODAY and Let's Get Started!
IS YOUR BODY WEIGHING YOU DOWN? Do you go from one weight loss diet to another - only to gain weight? You have the power to change this and I can help you make it happen. When you work with me, you can expect to *Achieve and maintain your desired weight; *Love the way you look and feel; *Receive a personalized meal plan; *Enjoy the food you eat; *Become an informed consumer in the grocery store and at restaurants; *Reduce the need for medications; *Feel happier and more energetic. Call TODAY and Let's Get Started!
As a Doctor of Clinical Nutrition and over 15 years of experience as a registered dietitian, I have implemented specialty nutrition-focused programs for weight management, bariatric surgery, women's health, cancer, congestive heart failure, lipid management, diabetes and gastrointestinal disorders. My approach for behavior modification starts with each client setting their own goals and providing motivation to achieve these goals. I want to know what your thoughts are about food and the emotions that stimulate eating. We will openly discuss your nutrition concerns and develop a plan to overcome them.
As a Doctor of Clinical Nutrition and over 15 years of experience as a registered dietitian, I have implemented specialty nutrition-focused programs for weight management, bariatric surgery, women's health, cancer, congestive heart failure, lipid management, diabetes and gastrointestinal disorders. My approach for behavior modification starts with each client setting their own goals and providing motivation to achieve these goals. I want to know what your thoughts are about food and the emotions that stimulate eating. We will openly discuss your nutrition concerns and develop a plan to overcome them.
LBS Nutrition LLC
Nutritionist/Dietitian, RDN, CLT
Verified Verified
2 Endorsed
Piscataway, NJ 08854
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.