Postpartum Nutrition Nutritionists and Dietitians in Summit, NJ
Are tired of the conflicting nutrition recommendations and are frustrated by the confusing guidelines when it comes to your fertility, pregnancy, and postpartum journey?
I help moms thrive through pregnancy so that they can meet their nutritional needs, reduce pregnancy symptoms, and confidently nourish their bodies through pregnancy and beyond. I provide moms with individualized nutrition protocols based on current research so that they can fuel their bodies, nourish their baby, and truly enjoy the journey to motherhood.
Are tired of the conflicting nutrition recommendations and are frustrated by the confusing guidelines when it comes to your fertility, pregnancy, and postpartum journey?
I help moms thrive through pregnancy so that they can meet their nutritional needs, reduce pregnancy symptoms, and confidently nourish their bodies through pregnancy and beyond. I provide moms with individualized nutrition protocols based on current research so that they can fuel their bodies, nourish their baby, and truly enjoy the journey to motherhood.
Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood?
As a specialist in fertility, prenatal, postpartum, and parenthood nutrition, I help women get the nourishment they need to thrive. I use intuitive eating principles with a special focus on working to break free of chronic dieting and disordered eating, heal body image struggles, and finally learn how to eat for their bodies without obsessing about food.
Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood?
As a specialist in fertility, prenatal, postpartum, and parenthood nutrition, I help women get the nourishment they need to thrive. I use intuitive eating principles with a special focus on working to break free of chronic dieting and disordered eating, heal body image struggles, and finally learn how to eat for their bodies without obsessing about food.
Hi, I'm Jacqui, a Registered Dietitian, weight-loss wellness expert, media spokesperson, and published author dedicated to helping individuals achieve total body wellness. With a passion for sustainable weight management, wholesome eating, and mindful living, I emphasizes real, single-ingredient foods to empower you through a holistic and practical approach. My proven "Thrive with 135 Method" will help you learn a sustainable way of eating to support your appetite, hormones, energy and life!
Hi, I'm Jacqui, a Registered Dietitian, weight-loss wellness expert, media spokesperson, and published author dedicated to helping individuals achieve total body wellness. With a passion for sustainable weight management, wholesome eating, and mindful living, I emphasizes real, single-ingredient foods to empower you through a holistic and practical approach. My proven "Thrive with 135 Method" will help you learn a sustainable way of eating to support your appetite, hormones, energy and life!
I'd like to help you de-mystify and simplify your nutrition. I offer a non-judgmental and straightforward approach to moving the needle on improving your health. Maybe you received an unpleasant surprise at your last physical? Maybe your blood sugar is on the rise, your cholesterol is high or you've added unexpected weight? Maybe you don't know where to begin or are confused by conflicting messages in the media? If you're planning a pregnancy or are pregnant, or if you have recently given birth, I can help you with a dietary plan and answer your questions to make the process more manageable and less of a mystery.
I'd like to help you de-mystify and simplify your nutrition. I offer a non-judgmental and straightforward approach to moving the needle on improving your health. Maybe you received an unpleasant surprise at your last physical? Maybe your blood sugar is on the rise, your cholesterol is high or you've added unexpected weight? Maybe you don't know where to begin or are confused by conflicting messages in the media? If you're planning a pregnancy or are pregnant, or if you have recently given birth, I can help you with a dietary plan and answer your questions to make the process more manageable and less of a mystery.
Jalpa Sheth Nutrition & Wellness LLC
Nutritionist/Dietitian, MS, RD, CDN, LDN
Verified Verified
Serves Area
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
From the Start Nutrition, LLC
Nutritionist/Dietitian, PhD, MS, RDN
Verified Verified
1 Endorsed
Serves Area
From the Start Nutrition, LLC, is a Pediatric and Family Nutrition practice offering telehealth and in-person services covered by insurance. Founded by Beth Conlon, PhD, RDN, our team of pediatric and family nutrition experts are dedicated to helping individuals and families achieve health through personalized nutrition and education. We understand the importance of nutrition for overall wellness, including during developmental stages in childhood. Our services utilize a holistic approach, taking into consideration not just diet but also lifestyle needs.
From the Start Nutrition, LLC, is a Pediatric and Family Nutrition practice offering telehealth and in-person services covered by insurance. Founded by Beth Conlon, PhD, RDN, our team of pediatric and family nutrition experts are dedicated to helping individuals and families achieve health through personalized nutrition and education. We understand the importance of nutrition for overall wellness, including during developmental stages in childhood. Our services utilize a holistic approach, taking into consideration not just diet but also lifestyle needs.
I believe finding the right motivation and support is the key to your success. Not only will I focus on what you eat but why you eat. Emotional eating has become a much more prevalent issue for many people. My clients will have the opportunity to explore the triggers that perpetuate these unhealthy eating habits. I have over 20 years of experience. Let me be your health coach and lead you to a permanent, healthy way of eating.
I believe finding the right motivation and support is the key to your success. Not only will I focus on what you eat but why you eat. Emotional eating has become a much more prevalent issue for many people. My clients will have the opportunity to explore the triggers that perpetuate these unhealthy eating habits. I have over 20 years of experience. Let me be your health coach and lead you to a permanent, healthy way of eating.
Maggie Milone, MPH, RD, CDN, is a dedicated Registered Dietitian Nutritionist (RDN) who believes in the transformative power of food. With a compassionate approach, Maggie guides clients towards realistic and sustainable lifestyle changes, fostering a harmonious relationship with food, body, and mind. Embracing the principles of “food as medicine” and a “non-diet” philosophy, she empowers individuals to take small, meaningful steps towards improved health and well-being.
Maggie Milone, MPH, RD, CDN, is a dedicated Registered Dietitian Nutritionist (RDN) who believes in the transformative power of food. With a compassionate approach, Maggie guides clients towards realistic and sustainable lifestyle changes, fostering a harmonious relationship with food, body, and mind. Embracing the principles of “food as medicine” and a “non-diet” philosophy, she empowers individuals to take small, meaningful steps towards improved health and well-being.
More Dietitians and Nutritionists Nearby
I specialize in optimizing nutrition for fertility, pregnancy and postpartum.
I help women optimise their nutrition to get pregnant, thrive during pregnancy, and have a healthy baby! It’s my mission to help women navigate their fertility and pregnancy journey feeling informed and empowered. I am here to guide you! I am the dietitian for you if you want to reduce time to conception and have a healthy, full-term pregnancy. You want to prevent and minimize side effects. You want to ensure you're not missing any critical nutrients to grow a healthy baby. You're ready to eliminate overwhelm and confusion
I specialize in optimizing nutrition for fertility, pregnancy and postpartum.
I help women optimise their nutrition to get pregnant, thrive during pregnancy, and have a healthy baby! It’s my mission to help women navigate their fertility and pregnancy journey feeling informed and empowered. I am here to guide you! I am the dietitian for you if you want to reduce time to conception and have a healthy, full-term pregnancy. You want to prevent and minimize side effects. You want to ensure you're not missing any critical nutrients to grow a healthy baby. You're ready to eliminate overwhelm and confusion
How will I live with PCOS the rest of my LIFE? Will I always be controlled by PCOS?
Will it always feel like one step forward, two steps back? How do I make living with PCOS livable? Bess Berger is a Registered Dietitian and dedicated nutrition expert specializing in PCOS management.
How will I live with PCOS the rest of my LIFE? Will I always be controlled by PCOS?
Will it always feel like one step forward, two steps back? How do I make living with PCOS livable? Bess Berger is a Registered Dietitian and dedicated nutrition expert specializing in PCOS management.
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
My goal is to make it 100% easy for you to follow your specified dietary plan and lifestyle changes to meet your goal. I always review your food likes/dislikes, make necessary changes paying attention to your food likes. I believe that good nutrition is the one that is eaten, good diet plan/lifestyle change is the one that is simple and easy to follow for a long time. I use visuals and measures to bring points home and clear, you don't have to take notes, I do give handouts which you might never have to read because my points are always clear.
My goal is to make it 100% easy for you to follow your specified dietary plan and lifestyle changes to meet your goal. I always review your food likes/dislikes, make necessary changes paying attention to your food likes. I believe that good nutrition is the one that is eaten, good diet plan/lifestyle change is the one that is simple and easy to follow for a long time. I use visuals and measures to bring points home and clear, you don't have to take notes, I do give handouts which you might never have to read because my points are always clear.
Specializing in meal plans for people on weight loss meds (GLP-1 s) Menus prevent muscle loss, side effects and support ongoing weight loss and maintenance when achieved. Along with expert level experience in treating people with Diabetes : Type 1 & 2 ,pre-diabetes, PCOS, Gestational. Individual and family sessions are available. All appointments are telehealth/ virtual visits.
Specializing in meal plans for people on weight loss meds (GLP-1 s) Menus prevent muscle loss, side effects and support ongoing weight loss and maintenance when achieved. Along with expert level experience in treating people with Diabetes : Type 1 & 2 ,pre-diabetes, PCOS, Gestational. Individual and family sessions are available. All appointments are telehealth/ virtual visits.
Eat Well Live Well, LLC
Nutritionist/Dietitian, MS, RDN, CDN
Verified Verified
1 Endorsed
Somerset, NJ 08873
I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."
I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."
My approach to nutrition emphasizes joy, balance, and sustainability, with a focus on incorporating nourishing, high-quality foods. I guide clients in cultivating strategies that enhance their well-being through a diet rich in whole grains, fresh produce, healthy fats, fiber, lean proteins, and even dark chocolate. I tailor my techniques to each individual’s unique needs by offering an integrative and functional approach to nutrition, while addressing the root causes of health challenges to support long-term wellness.
My approach to nutrition emphasizes joy, balance, and sustainability, with a focus on incorporating nourishing, high-quality foods. I guide clients in cultivating strategies that enhance their well-being through a diet rich in whole grains, fresh produce, healthy fats, fiber, lean proteins, and even dark chocolate. I tailor my techniques to each individual’s unique needs by offering an integrative and functional approach to nutrition, while addressing the root causes of health challenges to support long-term wellness.
My areas of focus for medical nutrition therapy and nutrition counseling include eating disorder treatment and pregnancy nutrition. My clinical background also makes me adept at working with people struggling with chronic disease. My approach is anti-diet and incorporates concepts of intuitive eating to help you work toward finding a balanced way of eating that works for you. Learn more on my website: graceengelsnutrition.com
My areas of focus for medical nutrition therapy and nutrition counseling include eating disorder treatment and pregnancy nutrition. My clinical background also makes me adept at working with people struggling with chronic disease. My approach is anti-diet and incorporates concepts of intuitive eating to help you work toward finding a balanced way of eating that works for you. Learn more on my website: graceengelsnutrition.com
I work with women to cut through the fads and confusing messages to determine the best fueling for you to feel your best. I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I work with women to cut through the fads and confusing messages to determine the best fueling for you to feel your best. I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
As a a Registered Dietitian with over 10 years of experience in weight management, medical nutrition therapy, eating disorders, mindful eating, obesity treatment and more, I work with clients to make healthy eating realistic and enjoyable. I don't believe in "diet plans," rather I support people in incorporating a variety of foods into their everyday lives. From our first session, I can assure you that I listen and support my clients with compassion and understanding. We work together to succeed.
As a a Registered Dietitian with over 10 years of experience in weight management, medical nutrition therapy, eating disorders, mindful eating, obesity treatment and more, I work with clients to make healthy eating realistic and enjoyable. I don't believe in "diet plans," rather I support people in incorporating a variety of foods into their everyday lives. From our first session, I can assure you that I listen and support my clients with compassion and understanding. We work together to succeed.
See more therapy options for Summit
Postpartum Nutrition Nutritionists and Dietitians
What is postpartum nutrition?
Postpartum nutrition refers to the dietary practices and consumption of specific foods during the postpartum period, when the mother is recovering from childbirth and breastfeeding. Proper nutrition during this time is essential and can help replenish nutrients lost during childbirth, aid in healing, and ensure an adequate milk supply for the baby. Nutrition professionals specializing in postpartum nutrition can provide personalized consultation, helping new mothers identify the best foods for recovery and breastfeeding. They can also offer practical advice on adjusting eating habits to fit into the new routine of caring for a newborn.
Why is nutrition important during the postpartum period?
A healthy and balanced diet during the postpartum period is essential for both recovery from childbirth and supporting breastfeeding. Consuming a variety of nutrient-rich foods, such as whole grains, lean proteins, fruits, vegetables, and healthy fats, is crucial during this time. Additionally, breastfeeding women burn an extra 300-500 calories per day on average, so it’s important for them to consume enough calories to meet this increased demand. Key nutrients such as iodine, choline, and iron are particularly important during the postpartum period, as they play vital roles in maternal health and infant development. To ensure all nutrient requirements are met, doctors may recommend dietary supplements to help women get enough essential nutrients during the postpartum period.
What foods should I avoid postpartum?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during the postpartum period. It's also recommended that postpartum mothers avoid foods that may contain high levels of harmful chemicals, such as certain fish like mackerel, swordfish, and tuna, which can contain high mercury levels that may negatively affect a newborn's development if passed through breastmilk. Additionally, foods with strong smells and flavors, such as garlic, are often discouraged as they may cause the baby to reject breastfeeding due to taste preferences.
What diet is best for breastfeeding mothers?
For breastfeeding mothers, a well-rounded and nutritious diet is essential to support both the mother's health and the baby's growth and development. In general, it is recommended that breastfeeding mother's focus on consuming a balanced diet that contains whole grains, vegetables, fruits, healthy fats, and lean protein sources. In particular, ensuring that one is getting enough protein can be critical to ensuring sufficient breast milk supply. Sources of such protein include dairy products, lean meats, eggs, nuts and seeds, and beans. Additionally, certain fish that are low in mercury, like salmon, bluefish, and bass, are particularly beneficial, as they provide omega-3 fatty acids, including docosahexaenoic acid (DHA), which supports healthy infant brain development.