Intuitive Eating Nutritionists and Dietitians in Marlboro, NJ
I specialize in nutrition counseling for all ages with eating disorders, emotional eating, disordered eating & weight management issues. I use a nondiet, nonjudgmental, and collaborative approach to provide nutrition counseling. I will work with you by offering support and guidance to help you reach and maintain your nutritional goals. I am a Registered Dietitian who has been providing nutrition therapy and counseling since 2002. I am passionate about helping people develop a healthy relationship with food and their bodies.
I specialize in nutrition counseling for all ages with eating disorders, emotional eating, disordered eating & weight management issues. I use a nondiet, nonjudgmental, and collaborative approach to provide nutrition counseling. I will work with you by offering support and guidance to help you reach and maintain your nutritional goals. I am a Registered Dietitian who has been providing nutrition therapy and counseling since 2002. I am passionate about helping people develop a healthy relationship with food and their bodies.
I became a Registered Dietitian because I am passionate about food, wellness, and helping others. My passion for nutrition strengthens each and every day, as I grow and gain further knowledge in the field. Throughout the last few years, I have broadened my horizons when it comes to the nutrition field. This has allowed me to grow and realize where my passions lie in the nutrition world. Over the past few years, I have helped countless clients of all ages achieve their goals - whether that be weight loss, diabetes, cardiovascular disease, high cholesterol - you name it, I've treated it!
I became a Registered Dietitian because I am passionate about food, wellness, and helping others. My passion for nutrition strengthens each and every day, as I grow and gain further knowledge in the field. Throughout the last few years, I have broadened my horizons when it comes to the nutrition field. This has allowed me to grow and realize where my passions lie in the nutrition world. Over the past few years, I have helped countless clients of all ages achieve their goals - whether that be weight loss, diabetes, cardiovascular disease, high cholesterol - you name it, I've treated it!
More Dietitians and Nutritionists Nearby
Energize Your Life
Nutritionist/Dietitian, MS, RDN, CDCES
Allentown, NJ 08501
Waitlist for new clients
We offer virtual nutrition counseling with an intuitive eating and HAES-based approach.
Our approach is unique! Stop the diet cycling and learn how to eat for the rest of your life. Energize Your Life is where science and clinical nutrition meet the psychological aspect of eating and staying energized. We consider all the details of our client's lifestyle to help ignite major changes over time. We provide evidence-based, realistic techniques to help clients meet personalized health goals! We accept insurance and personalize every session. Group counseling is available. If you are interested in finding food freedom, contact us today.
We offer virtual nutrition counseling with an intuitive eating and HAES-based approach.
Our approach is unique! Stop the diet cycling and learn how to eat for the rest of your life. Energize Your Life is where science and clinical nutrition meet the psychological aspect of eating and staying energized. We consider all the details of our client's lifestyle to help ignite major changes over time. We provide evidence-based, realistic techniques to help clients meet personalized health goals! We accept insurance and personalize every session. Group counseling is available. If you are interested in finding food freedom, contact us today.
I am also passionate in working with mothers and future mothers-to-be who want to raise resilient intuitive eaters.
I work from a Health at Every Size and Intuitive Eating framework. I have experience working with individuals who have PCOS, eating disorders, and who want general nutrition counseling to improve body image and disordered eating.
I am also passionate in working with mothers and future mothers-to-be who want to raise resilient intuitive eaters.
I work from a Health at Every Size and Intuitive Eating framework. I have experience working with individuals who have PCOS, eating disorders, and who want general nutrition counseling to improve body image and disordered eating.
Her main areas of expertise include mindfulness and intuitive eating, blood pressure control, diabetes and pre-diabetes, heart health, the mind-gut connection, and women's health conditions such as PCOS.
Rachel emphasizes an individualized, client-centered approach to counseling and prioritizes clients’ holistic health and wellness to set realistic and attainable goals. She excels at meeting people where they are at and serving as a knowledgeable guide along a path to more wholesome living.
Her main areas of expertise include mindfulness and intuitive eating, blood pressure control, diabetes and pre-diabetes, heart health, the mind-gut connection, and women's health conditions such as PCOS.
Rachel emphasizes an individualized, client-centered approach to counseling and prioritizes clients’ holistic health and wellness to set realistic and attainable goals. She excels at meeting people where they are at and serving as a knowledgeable guide along a path to more wholesome living.
In short, I help my clients to explore an intuitive way of relating to food - where they are no longer fighting cravings and can finally make peace with food and their body.
Have you been struggling to find a sense of control and balance in your relationship to food and your body? Do you feel like you have tried every diet and "lifestyle change" possible and nothing has been sustainable? Are you spending much of your time worried about food and your body? As an Anti-Diet Dietitian, I've been trained to support you in finding peace with food and your body & finding the balance that works for you.
In short, I help my clients to explore an intuitive way of relating to food - where they are no longer fighting cravings and can finally make peace with food and their body.
Have you been struggling to find a sense of control and balance in your relationship to food and your body? Do you feel like you have tried every diet and "lifestyle change" possible and nothing has been sustainable? Are you spending much of your time worried about food and your body? As an Anti-Diet Dietitian, I've been trained to support you in finding peace with food and your body & finding the balance that works for you.
Specialties include: disordered eating, mindful eating, intuitive eating, diabetes, and general lifestyle and nutrition for health and wellness
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Specialties include: disordered eating, mindful eating, intuitive eating, diabetes, and general lifestyle and nutrition for health and wellness
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating.
Specialties include: Eating Disorders, Disordered Eating, Intuitive Eating, Mindful Eating, Body Image Struggles, Holistic Nutrition Practices, General Healthy Eating, Weight Management, Weight Gain/Restoration, and Gender Affirming Nutrition.
She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating.
Specialties include: Eating Disorders, Disordered Eating, Intuitive Eating, Mindful Eating, Body Image Struggles, Holistic Nutrition Practices, General Healthy Eating, Weight Management, Weight Gain/Restoration, and Gender Affirming Nutrition.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/ intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/ intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Through a non-diet, intuitive eating approach, I hope to reconnect you to the joy of eating.
While I work with clients across the lifespan, I have a specialty in adolescent eating disorder treatment. Clients receive an individualized evidence-based approach during all stages of recovery. I provide intensive parent coaching on nutritional needs and eating behaviors.
Through a non-diet, intuitive eating approach, I hope to reconnect you to the joy of eating.
While I work with clients across the lifespan, I have a specialty in adolescent eating disorder treatment. Clients receive an individualized evidence-based approach during all stages of recovery. I provide intensive parent coaching on nutritional needs and eating behaviors.
I use the Health at Every Size(R) principles to guide the work I do with clients, which can include using intuitive eating principles to support a more attuned relationship with food.
I work with adolescents and adults who are hoping to build a better relationship with food and their bodies. I spent 7 years working in a facility that provided inpatient, partial hospitalization, and intensive outpatient treatment for people healing from eating disorders; thus I have extensive experience helping people build skills and break down barriers so that they can reclaim their relationships with food. In my private practice, I have worked with clients who are healing from eating disorders, and those building new relationships with food having struggled with disordered eating, chronic dieting, and eating issues in general.
I use the Health at Every Size(R) principles to guide the work I do with clients, which can include using intuitive eating principles to support a more attuned relationship with food.
I work with adolescents and adults who are hoping to build a better relationship with food and their bodies. I spent 7 years working in a facility that provided inpatient, partial hospitalization, and intensive outpatient treatment for people healing from eating disorders; thus I have extensive experience helping people build skills and break down barriers so that they can reclaim their relationships with food. In my private practice, I have worked with clients who are healing from eating disorders, and those building new relationships with food having struggled with disordered eating, chronic dieting, and eating issues in general.
I specialize in nutrition counseling and support, using principles of Health at every size and Intuitive and working with clients in partnership to get them the support they need to reach their goals.
I work with individuals and families with disordered eating habits and the complications that may come from it, including but not limited cycling with diets and eating disorders, struggling with weight loss and body positivity, and picky eating.
I specialize in nutrition counseling and support, using principles of Health at every size and Intuitive and working with clients in partnership to get them the support they need to reach their goals.
I work with individuals and families with disordered eating habits and the complications that may come from it, including but not limited cycling with diets and eating disorders, struggling with weight loss and body positivity, and picky eating.
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre-Diabetes, and Type 2 Diabetes.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre-Diabetes, and Type 2 Diabetes.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Our expertise spans weight management, pregnancy, child nutrition, digestive concerns, sports nutrition, menopause, eating disorders, intuitive eating, and beyond.
Hey there! I'm a plant-based dietitian and I've been living the plant-based life for over a decade now. I'm part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we offer online consultations for anyone interested in going plant-based, vegetarian, or vegan. With more than 6 years in the nutrition field, I've been helping people improve their health and hit their goals. I offer a free 20-minute discovery call, either over the phone or through Zoom. Just shoot us an email, and my awesome customer service team will hook you up with the booking link.
Our expertise spans weight management, pregnancy, child nutrition, digestive concerns, sports nutrition, menopause, eating disorders, intuitive eating, and beyond.
Hey there! I'm a plant-based dietitian and I've been living the plant-based life for over a decade now. I'm part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we offer online consultations for anyone interested in going plant-based, vegetarian, or vegan. With more than 6 years in the nutrition field, I've been helping people improve their health and hit their goals. I offer a free 20-minute discovery call, either over the phone or through Zoom. Just shoot us an email, and my awesome customer service team will hook you up with the booking link.
Lexi Moriarty (Sports + Eating Disorder Dietitian)
Nutritionist/Dietitian, MS, RDN, CSSD, RYT
Online Only
Lexi is a Certified Sports Dietitian specializing in sports nutrition, eating disorder recovery, and intuitive eating for athletes.
I specialize in helping you stop overthinking food and reach your goals, while ensuring a healthy relationship with food. I take my clients from not knowing where to start to feeling confident about what to eat, having more energy and better digestion, and performing at their best without the food stress.
Lexi is a Certified Sports Dietitian specializing in sports nutrition, eating disorder recovery, and intuitive eating for athletes.
I specialize in helping you stop overthinking food and reach your goals, while ensuring a healthy relationship with food. I take my clients from not knowing where to start to feeling confident about what to eat, having more energy and better digestion, and performing at their best without the food stress.
I work with a non-diet approach and the Intuitive Eating model which helps to heal disordered eating behaviors and puts the joy back in eating.
Jill gained experience working with eating disorders as an outpatient nutriton therapist at the Renfrew Center. She earned the Certified Eating Disorder Registered Dietitian (CEDRD) designation and Approved Supervisor from the International Association of Eating Disorders Professionals (IAEDP). She facilitates Lunch Time Support Groups on Saturdays.
I work with a non-diet approach and the Intuitive Eating model which helps to heal disordered eating behaviors and puts the joy back in eating.
Jill gained experience working with eating disorders as an outpatient nutriton therapist at the Renfrew Center. She earned the Certified Eating Disorder Registered Dietitian (CEDRD) designation and Approved Supervisor from the International Association of Eating Disorders Professionals (IAEDP). She facilitates Lunch Time Support Groups on Saturdays.
I use intuitive eating principles with a special focus on working to break free of chronic dieting and disordered eating, heal body image struggles, and finally learn how to eat for their bodies without obsessing about food.
Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood? To nourish your body the way you deserve, and enjoy all the foods without stressing? To lift the burden of body image shame and feel good about the lifestyle you are role modeling for your (future) family. Whether you’ve had a lifelong battle with food, or the changes of pregnancy and postpartum have triggered new challenges…I can help. Let’s take the stress out of eating. Diets and disordered eating steal your joy and can prevent you from creating the family and lifestyle of your dreams. It doesn’t have to be that way.
I use intuitive eating principles with a special focus on working to break free of chronic dieting and disordered eating, heal body image struggles, and finally learn how to eat for their bodies without obsessing about food.
Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood? To nourish your body the way you deserve, and enjoy all the foods without stressing? To lift the burden of body image shame and feel good about the lifestyle you are role modeling for your (future) family. Whether you’ve had a lifelong battle with food, or the changes of pregnancy and postpartum have triggered new challenges…I can help. Let’s take the stress out of eating. Diets and disordered eating steal your joy and can prevent you from creating the family and lifestyle of your dreams. It doesn’t have to be that way.
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
I'd like to help you de-mystify and simplify your nutrition. I offer a non-judgmental and straightforward approach to moving the needle on improving your health. Maybe you received an unpleasant surprise at your last physical? Maybe your blood sugar is on the rise, your cholesterol is high or you've added unexpected weight? Maybe you don't know where to begin or are confused by conflicting messages in the media? If you're planning a pregnancy or are pregnant, or if you have recently given birth, I can help you with a dietary plan and answer your questions to make the process more manageable and less of a mystery.
I'd like to help you de-mystify and simplify your nutrition. I offer a non-judgmental and straightforward approach to moving the needle on improving your health. Maybe you received an unpleasant surprise at your last physical? Maybe your blood sugar is on the rise, your cholesterol is high or you've added unexpected weight? Maybe you don't know where to begin or are confused by conflicting messages in the media? If you're planning a pregnancy or are pregnant, or if you have recently given birth, I can help you with a dietary plan and answer your questions to make the process more manageable and less of a mystery.
Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.
Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.