Gastrointestinal (GI) Nutritionists and Dietitians in Bloomfield, NJ

Photo of Jennifer Melanson, Nutritionist/Dietitian, MA, RDN
Jennifer Melanson
Nutritionist/Dietitian, MA, RDN
Serves Area
Struggling with PCOS or digestive issues?
I am a weight-inclusive, non-diet dietitian and Certified Intuitive Eating Counselor. I specialize in PCOS, digestive issues, eating disorders and disordered eating and use an Intuitive Eating framework to help my clients discover food freedom.
Struggling with PCOS or digestive issues?
I am a weight-inclusive, non-diet dietitian and Certified Intuitive Eating Counselor. I specialize in PCOS, digestive issues, eating disorders and disordered eating and use an Intuitive Eating framework to help my clients discover food freedom.
(973) 221-9136 View (973) 221-9136
Photo of Mavis Camalita Ermakov Family Nurse Practitoner - Sivam Diabetes & Primary Care LLC. , Nutritionist/Dietitian, DNP, FNP-C, RD, CDCES, APN
Sivam Diabetes & Primary Care LLC.
Nutritionist/Dietitian, DNP, FNP-C, RD, CDCES, APN
Serves Area
Specialty areas are: Diabetes Mellitus; Obesity; Hypertension; Cardiovascular disorders (High Cholesterol), Kidney Disease, Gastrointestinal disorders; before and post Bariatric surgery, Child nutrition, Geriatrics and overall Medical Nutrition Therapy to promote healthy eating.
Dr. Mavis Ermakov is an advocate for health and wellness, keen on promoting health literacy and access to healthcare for all. I have been trained as a Registered Dietitian, with multidisciplinary training as a Board Certified Family Nurse Practitioner, and Certified Diabetes Care and Education Specialist. In conjunction with more than thirty years of experience in healthcare in various settings, she has essential diabetes skills to adapt care and nutrition intervention that is culturally sensitive to meet a wide variety of health needs from infancy to senior care. She has a passion for taking care of patients with diabetes mellitus.
Specialty areas are: Diabetes Mellitus; Obesity; Hypertension; Cardiovascular disorders (High Cholesterol), Kidney Disease, Gastrointestinal disorders; before and post Bariatric surgery, Child nutrition, Geriatrics and overall Medical Nutrition Therapy to promote healthy eating.
Dr. Mavis Ermakov is an advocate for health and wellness, keen on promoting health literacy and access to healthcare for all. I have been trained as a Registered Dietitian, with multidisciplinary training as a Board Certified Family Nurse Practitioner, and Certified Diabetes Care and Education Specialist. In conjunction with more than thirty years of experience in healthcare in various settings, she has essential diabetes skills to adapt care and nutrition intervention that is culturally sensitive to meet a wide variety of health needs from infancy to senior care. She has a passion for taking care of patients with diabetes mellitus.
(201) 571-6255 View (201) 571-6255
Photo of Kimberly Jaumot, Nutritionist/Dietitian, MS, RD
Kimberly Jaumot
Nutritionist/Dietitian, MS, RD
Serves Area
Some families are seeking to improve the quality of food eaten where others want to help their child with gut issues.
I will work with you to come up with a plan to help your child's individual needs. This is often increasing the number of foods eaten, decreasing selective eating, providing guidance to help with gut issues and constipation, and helping identify if other resources are needed.
Some families are seeking to improve the quality of food eaten where others want to help their child with gut issues.
I will work with you to come up with a plan to help your child's individual needs. This is often increasing the number of foods eaten, decreasing selective eating, providing guidance to help with gut issues and constipation, and helping identify if other resources are needed.
(862) 276-2028 View (862) 276-2028
Photo of Elizabeth Eilender, Nutritionist/Dietitian, MS, RD
Elizabeth Eilender
Nutritionist/Dietitian, MS, RD
1 Endorsed
Online Only
Struggling with hormonal changes, stubborn weight gain, or frustrating symptoms of PCOS and menopause? You're not alone. I specialize in women's health, helping women navigate the challenges of PCOS, perimenopause, and post-menopause with practical nutrition strategies to support hormonal balance, bone health, and healthy aging. I also offer weight loss support counseling for individuals taking GLP-1 medications.
Struggling with hormonal changes, stubborn weight gain, or frustrating symptoms of PCOS and menopause? You're not alone. I specialize in women's health, helping women navigate the challenges of PCOS, perimenopause, and post-menopause with practical nutrition strategies to support hormonal balance, bone health, and healthy aging. I also offer weight loss support counseling for individuals taking GLP-1 medications.
(551) 310-2023 View (551) 310-2023

More Dietitians and Nutritionists Nearby

Photo of Alexandra Orlan, Nutritionist/Dietitian, MS, RD
Alexandra Orlan
Nutritionist/Dietitian, MS, RD
1 Endorsed
Online Only
I specialize in weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health.
***ACCEPTING NEW CLIENTS AND CONDUCTING TELE-HEALTH SESSIONS.** Meal prep and weight loss made simple. *Nutrition solutions for busy men and women **Realistic advice with actionable takeaways, meal plans, recipes, goal setting, and more.
I specialize in weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health.
***ACCEPTING NEW CLIENTS AND CONDUCTING TELE-HEALTH SESSIONS.** Meal prep and weight loss made simple. *Nutrition solutions for busy men and women **Realistic advice with actionable takeaways, meal plans, recipes, goal setting, and more.
(609) 798-2496 View (609) 798-2496
Photo of Nancy Wohlbruck, Nutritionist/Dietitian, MS, RDN
Nancy Wohlbruck
Nutritionist/Dietitian, MS, RDN
Summit, NJ 07901
We have a simple approach to complex problems; we can tackle issues like rising blood sugar (pre-diabetes/diabetes), high cholesterol, intestinal/ digestive issues, fertility and pregnancy/post partum.
I'd like to help you de-mystify and simplify your nutrition. I offer a non-judgmental and straightforward approach to moving the needle on improving your health. Maybe you received an unpleasant surprise at your last physical? Maybe your blood sugar is on the rise, your cholesterol is high or you've added unexpected weight? Maybe you don't know where to begin or are confused by conflicting messages in the media? If you're planning a pregnancy or are pregnant, or if you have recently given birth, I can help you with a dietary plan and answer your questions to make the process more manageable and less of a mystery.
We have a simple approach to complex problems; we can tackle issues like rising blood sugar (pre-diabetes/diabetes), high cholesterol, intestinal/ digestive issues, fertility and pregnancy/post partum.
I'd like to help you de-mystify and simplify your nutrition. I offer a non-judgmental and straightforward approach to moving the needle on improving your health. Maybe you received an unpleasant surprise at your last physical? Maybe your blood sugar is on the rise, your cholesterol is high or you've added unexpected weight? Maybe you don't know where to begin or are confused by conflicting messages in the media? If you're planning a pregnancy or are pregnant, or if you have recently given birth, I can help you with a dietary plan and answer your questions to make the process more manageable and less of a mystery.
(848) 353-0062 View (848) 353-0062
Photo of Jennifer Clemente, Nutritionist/Dietitian, MS, CNS, CDN, IFMCP
Jennifer Clemente
Nutritionist/Dietitian, MS, CNS, CDN, IFMCP
Serves Area
Too often, patients are at the mercy of conventional testing methods that overlook many of the symptoms commonly experienced today such as bloating, fatigue, skin conditions, digestive issues, weight gain or loss, brain fog, mood swings, sleep disturbance, pain, sugar imbalance and hormonal issues (to name a few).
I offer cutting edge testing including Hydrogen/Methane breath analysis for SIBO, food intolerance, stool analysis and genetic nutritional evaluation as well as assess prior testing from a "functional" perspective using more stringent lab ranges that seek to find optimal levels rather than focus on the standard.
Too often, patients are at the mercy of conventional testing methods that overlook many of the symptoms commonly experienced today such as bloating, fatigue, skin conditions, digestive issues, weight gain or loss, brain fog, mood swings, sleep disturbance, pain, sugar imbalance and hormonal issues (to name a few).
I offer cutting edge testing including Hydrogen/Methane breath analysis for SIBO, food intolerance, stool analysis and genetic nutritional evaluation as well as assess prior testing from a "functional" perspective using more stringent lab ranges that seek to find optimal levels rather than focus on the standard.
(646) 679-7940 View (646) 679-7940
Photo of Stacy O'Brien, Nutritionist/Dietitian, RD, CLT
Stacy O'Brien
Nutritionist/Dietitian, RD, CLT
1 Endorsed
Online Only
Maybe you've already been through much GI testing and it is all negative, but your GI symptoms persist.
GI is my area of expertise! I have tips to help you to feel better while getting to the root of the problem so you can GET BETTER AND STAY BETTER. We'll look at diet, lifestyle factors, labs, all symptoms- i.e. you as a whole person. If indicated, we'll do stool or blood tests to look at your gut microbiome, food sensitivities, test for parasites, etc.
Maybe you've already been through much GI testing and it is all negative, but your GI symptoms persist.
GI is my area of expertise! I have tips to help you to feel better while getting to the root of the problem so you can GET BETTER AND STAY BETTER. We'll look at diet, lifestyle factors, labs, all symptoms- i.e. you as a whole person. If indicated, we'll do stool or blood tests to look at your gut microbiome, food sensitivities, test for parasites, etc.
(973) 840-8578 View (973) 840-8578
Photo of Paige Needles, Nutritionist/Dietitian, MS, RDN, LDN
Paige Needles
Nutritionist/Dietitian, MS, RDN, LDN
5 Endorsed
Newark, NJ 07103
Paige is a registered dietitian who enjoys working with diabetes, autoimmune disorders, and digestive issues.
Specialties include digestive problems (IBS, SIBO, IBD, food intolerances, reflux+), diabetes, PCOS, heart health, weight management and body composition, metabolic health, women’s hormonal health, and general health and wellness.
Paige is a registered dietitian who enjoys working with diabetes, autoimmune disorders, and digestive issues.
Specialties include digestive problems (IBS, SIBO, IBD, food intolerances, reflux+), diabetes, PCOS, heart health, weight management and body composition, metabolic health, women’s hormonal health, and general health and wellness.
(848) 306-0658 View (848) 306-0658
Photo of John Bock, Nutritionist/Dietitian, DCN, RD, CNSC
John Bock
Nutritionist/Dietitian, DCN, RD, CNSC
Serves Area
As a Doctor of Clinical Nutrition and over 15 years of experience as a registered dietitian, I have implemented specialty nutrition-focused programs for gastrointestinal disorders, cancer, congestive heart failure, lipid management, diabetes, autoimmune diseases, weight management, bariatric surgery, and women's health.
John specializes in treating gastrointestinal disorders, heart disease, cancer, diabetes, and other nutrition-related health conditions. John provides one-on-one behavioral modification sessions focused on individual client needs. John also provides anthropometric measurements, blood pressure checks and metabolic testing through indirect calorimetry.
As a Doctor of Clinical Nutrition and over 15 years of experience as a registered dietitian, I have implemented specialty nutrition-focused programs for gastrointestinal disorders, cancer, congestive heart failure, lipid management, diabetes, autoimmune diseases, weight management, bariatric surgery, and women's health.
John specializes in treating gastrointestinal disorders, heart disease, cancer, diabetes, and other nutrition-related health conditions. John provides one-on-one behavioral modification sessions focused on individual client needs. John also provides anthropometric measurements, blood pressure checks and metabolic testing through indirect calorimetry.
(609) 642-1442 View (609) 642-1442
Photo of Tara Gagliostro, Nutritionist/Dietitian, MS, CNSC
Tara Gagliostro
Nutritionist/Dietitian, MS, CNSC
Highland Lakes, NJ 07422
I help clients support their mental health, gastrointestinal issues, gut health and hormones by using clinical nutrition as an intervention to help restore the body back into balance.
Hi I'm Tara Gagliostro. I'm a Functional Medicine Nutritionist devoted to helping you find optimal health. At Sage & Santosha, we support each individual by providing a holistic, personalized, patient centered approach. I am here to listen to your entire health history, collect data, research, review labs and drug and nutrient interactions while looking at your whole environmental, genetic and lifestyle factors to discern if these are affecting your health.
I help clients support their mental health, gastrointestinal issues, gut health and hormones by using clinical nutrition as an intervention to help restore the body back into balance.
Hi I'm Tara Gagliostro. I'm a Functional Medicine Nutritionist devoted to helping you find optimal health. At Sage & Santosha, we support each individual by providing a holistic, personalized, patient centered approach. I am here to listen to your entire health history, collect data, research, review labs and drug and nutrient interactions while looking at your whole environmental, genetic and lifestyle factors to discern if these are affecting your health.
(973) 791-6254 View (973) 791-6254
Photo of Janet Lau - Nutrition Custom Care LLC, Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
Nutrition Custom Care LLC
Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
1 Endorsed
Jersey City, NJ 07310
Many patients have come to me with issues around emotional/stress eating, weight management, skin problems, digestive health concerns, mood/energy shifts, blood sugar irregularity, autoimmune disorders, inflammation, and lab abnormalities.
We offer preventative, management, and treatment services to address various health and wellness concerns. We specialize in listening to your challenges and work together to create strategies that make sense for you. As a result, you will look and feel better simply by transforming your eating and lifestyle choices/behaviors. We'll show you how!
Many patients have come to me with issues around emotional/stress eating, weight management, skin problems, digestive health concerns, mood/energy shifts, blood sugar irregularity, autoimmune disorders, inflammation, and lab abnormalities.
We offer preventative, management, and treatment services to address various health and wellness concerns. We specialize in listening to your challenges and work together to create strategies that make sense for you. As a result, you will look and feel better simply by transforming your eating and lifestyle choices/behaviors. We'll show you how!
(201) 720-6671 View (201) 720-6671
Photo of Jenny Antony, Nutritionist/Dietitian, MS, RD, CSPCC, LD
Jenny Antony
Nutritionist/Dietitian, MS, RD, CSPCC, LD
3 Endorsed
Serves Area
She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism.
Specialties Include: Pediatrics, Weight Gain, Gastrointestinal Disorders, Disordered Eating, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Cancer, Diabetes, Transplant, Weight Loss, Weight Management, and General Nutrition
She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism.
Specialties Include: Pediatrics, Weight Gain, Gastrointestinal Disorders, Disordered Eating, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Cancer, Diabetes, Transplant, Weight Loss, Weight Management, and General Nutrition
(904) 595-9730 View (904) 595-9730
Photo of Erika Jacobson - Erika Jacobson Nutrition & Wellness , Nutritionist/Dietitian, MS, RD
Erika Jacobson Nutrition & Wellness
Nutritionist/Dietitian, MS, RD
1 Endorsed
Online Only
I’m Erika, an integrative and functional dietitian who helps people with digestive issues who are tired of being told “everything is normal” - when you definitely don’t feel normal.
Unlike band-aid treatments or long-term restrictive diets that don’t address the root cause, I use a functional nutrition approach that includes specialized testing, personalized nutrition, sustainable lifestyle strategies. Together, we’ll get to the root of your gut imbalances & craft your personalized plan, so you can nourish and heal your gut‒ for good.
I’m Erika, an integrative and functional dietitian who helps people with digestive issues who are tired of being told “everything is normal” - when you definitely don’t feel normal.
Unlike band-aid treatments or long-term restrictive diets that don’t address the root cause, I use a functional nutrition approach that includes specialized testing, personalized nutrition, sustainable lifestyle strategies. Together, we’ll get to the root of your gut imbalances & craft your personalized plan, so you can nourish and heal your gut‒ for good.
(718) 395-4772 View (718) 395-4772
Photo of Beth A Lanzisera, Nutritionist/Dietitian, RDN
Beth A Lanzisera
Nutritionist/Dietitian, RDN
Cranford, NJ 07016
My specialties include weight management, digestive issues, disordered eating, athletic performance and hormonal irregularities.
Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!
My specialties include weight management, digestive issues, disordered eating, athletic performance and hormonal irregularities.
Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!
(908) 447-0381 View (908) 447-0381
Photo of Nicole Hallissey, Nutritionist/Dietitian, MS, RDN, CDN
Nicole Hallissey
Nutritionist/Dietitian, MS, RDN, CDN
3 Endorsed
Mahwah, NJ 07430
I focus on sustainable weight loss, diabetes, heart health, and digestive health.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
I focus on sustainable weight loss, diabetes, heart health, and digestive health.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
(551) 272-6869 View (551) 272-6869
Photo of Girija Ayyala - Eat Well Live Well, LLC, Nutritionist/Dietitian, MS, RDN, CDN
Eat Well Live Well, LLC
Nutritionist/Dietitian, MS, RDN, CDN
1 Endorsed
Somerset, NJ 08873
In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc .
I have been incorporating integrative and functional medicine principles and approaches for the past twelve years. I received training in Food As Medicine and Functional Nutrition from the Center for Mind-Body Medicine, Institute for Functional Medicine (IFN) and Integrative and Functional Nutrition Academy ( IFNA).
In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc .
I have been incorporating integrative and functional medicine principles and approaches for the past twelve years. I received training in Food As Medicine and Functional Nutrition from the Center for Mind-Body Medicine, Institute for Functional Medicine (IFN) and Integrative and Functional Nutrition Academy ( IFNA).
(732) 709-1662 View (732) 709-1662
Photo of Renee Korczak, Nutritionist/Dietitian, PhD, RDN, CSSD, LD
Renee Korczak
Nutritionist/Dietitian, PhD, RDN, CSSD, LD
Bernardsville, NJ 07924
I specialize in sports nutrition, adult weight management and digestive sensitivities.
I am a registered and licensed dietitian with experience working with sports teams, everyday athletes, corporate health and wellness clients, and teaching in an academic setting. I am passionate about helping clients make positive changes through nutrition education and motivational interviewing.
I specialize in sports nutrition, adult weight management and digestive sensitivities.
I am a registered and licensed dietitian with experience working with sports teams, everyday athletes, corporate health and wellness clients, and teaching in an academic setting. I am passionate about helping clients make positive changes through nutrition education and motivational interviewing.
(201) 257-5964 View (201) 257-5964
Photo of Kathryn Durston, Nutritionist/Dietitian, RDN
Kathryn Durston
Nutritionist/Dietitian, RDN
Serves Area
My ideal client is someone struggling with chronic gut issues or autoimmune conditions who feels dismissed or overlooked in their healthcare journey.
I specialize in chronic gut conditions and autoimmune issues, offering personalized, evidence-based nutrition counseling through a compassionate, inclusive approach. I help clients uncover root causes, feel heard, and build sustainable habits that support long-term wellness and symptom relief.
My ideal client is someone struggling with chronic gut issues or autoimmune conditions who feels dismissed or overlooked in their healthcare journey.
I specialize in chronic gut conditions and autoimmune issues, offering personalized, evidence-based nutrition counseling through a compassionate, inclusive approach. I help clients uncover root causes, feel heard, and build sustainable habits that support long-term wellness and symptom relief.
(616) 208-5515 View (616) 208-5515
Photo of Tradena N Rayner - Weight Inclusive Dietitian, PC, Nutritionist/Dietitian, MS, RDN, CDN
Weight Inclusive Dietitian, PC
Nutritionist/Dietitian, MS, RDN, CDN
Online Only
Gastrointestinal - IBS, SIBO, SIFO, Leaky Gut, Food Intolerances, GERD/Acid Reflux, Peptic Ulcer Disease, Idiopathic (bloating, gas, indigestion).
Tradena N. Rayner, MS, RDN, CDN is a seasoned expert in food service, nutrition, and wellness, with over a decade of experience in the industry. Holding advanced degrees in Health Sciences and Dietetics, she has a rich background working with diverse patient populations. Dena pioneered diabetes management programs and founded nutrition initiatives both in the U.S. and the U.K. Currently pursuing a PhD in Developmental Psychology, Dena is dedicated to serving underrepresented communities. She is also a published author and entrepreneur, passionate about body positivity and weight-inclusive care.
Gastrointestinal - IBS, SIBO, SIFO, Leaky Gut, Food Intolerances, GERD/Acid Reflux, Peptic Ulcer Disease, Idiopathic (bloating, gas, indigestion).
Tradena N. Rayner, MS, RDN, CDN is a seasoned expert in food service, nutrition, and wellness, with over a decade of experience in the industry. Holding advanced degrees in Health Sciences and Dietetics, she has a rich background working with diverse patient populations. Dena pioneered diabetes management programs and founded nutrition initiatives both in the U.S. and the U.K. Currently pursuing a PhD in Developmental Psychology, Dena is dedicated to serving underrepresented communities. She is also a published author and entrepreneur, passionate about body positivity and weight-inclusive care.
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Gastrointestinal (GI) Nutritionists and Dietitians

What is gut health?

Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.

Can diet help with GI issues?

Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.

What are the best foods for gut health?

Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.

When should I see a dietitian for GI issues?

Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.