High Blood Pressure Nutritionists and Dietitians in Peterborough, NH

We specialize in the following areas: Eating Disorders / Disordered Eating, Health at Every Size (HAES), Intuitive Eating, Pediatric and adult non-diet weight management, Prenatal Nutrition, Postpartum Nutrition, Breastfeeding Support, Infant Nutrition, PCOS, Diabetes, Cholesterol Management, High Blood Pressure, Celiac Disease, & Food Allergies and more.
Monadnock Nutrition Services, LLC provides individualized nutrition consulting both in-person and virtually. We take a non-diet, weight-inclusive, Health At Every Size approach to our belief that all bodies are good bodies. We work with our clients' unique personal experiences to help them improve their health and make peace with food.
We specialize in the following areas: Eating Disorders / Disordered Eating, Health at Every Size (HAES), Intuitive Eating, Pediatric and adult non-diet weight management, Prenatal Nutrition, Postpartum Nutrition, Breastfeeding Support, Infant Nutrition, PCOS, Diabetes, Cholesterol Management, High Blood Pressure, Celiac Disease, & Food Allergies and more.
Monadnock Nutrition Services, LLC provides individualized nutrition consulting both in-person and virtually. We take a non-diet, weight-inclusive, Health At Every Size approach to our belief that all bodies are good bodies. We work with our clients' unique personal experiences to help them improve their health and make peace with food.
We specialize in Preventing/Managing Disease: cardiovascular, high blood pressure, pre-diabetes, diseases of the liver and other chronic conditions; Digestive Disorders: Crohn's, colitis, irritable bowel, Celiac; Weight Management; Anti-inflammatory whole foods approach, from plant-forward to vegan.
What Nourishes You, LLC offers individualized Medical Nutrition Therapy and Nutrition Counseling to inspire health, prevent disease and promote healing. Separating nutrition facts from food fads, we'll explain nutrition research in terms of real food you can put on your plate. Our approach emphasizes affordable and delicious anti-inflammatory whole foods. We may recommend the inclusion or exclusion of certain foods and nutrients to treat disease and optimize health. We take a collaborative approach with you and the members of your healthcare team.
We specialize in Preventing/Managing Disease: cardiovascular, high blood pressure, pre-diabetes, diseases of the liver and other chronic conditions; Digestive Disorders: Crohn's, colitis, irritable bowel, Celiac; Weight Management; Anti-inflammatory whole foods approach, from plant-forward to vegan.
What Nourishes You, LLC offers individualized Medical Nutrition Therapy and Nutrition Counseling to inspire health, prevent disease and promote healing. Separating nutrition facts from food fads, we'll explain nutrition research in terms of real food you can put on your plate. Our approach emphasizes affordable and delicious anti-inflammatory whole foods. We may recommend the inclusion or exclusion of certain foods and nutrients to treat disease and optimize health. We take a collaborative approach with you and the members of your healthcare team.
More Dietitians and Nutritionists Nearby

Specialties include: Weight management, sports nutrition, prediabetes, diabetes, health and wellness, high blood pressure, high cholesterol, food intolerances, food sensitivities, women's health, hormone health, GI issues, IBS/D, mindful eating, sustainable weight loss, autoimmune diseases
Megan is a Registered Dietitian with over 12 years of experience that is passionate about helping you establish good nutrition so that you an soar in your purpose. After going through her own health journey, she embraces a holistic approach by addressing stress, sleep, hormone balance, and your relationship with your food and body, in addition to nutrition. Understanding that every body is different in needs and reactions to foods, she creates personalized nutrition programs that promote life-long habits and changes that create whole, optimal health outcomes.
Specialties include: Weight management, sports nutrition, prediabetes, diabetes, health and wellness, high blood pressure, high cholesterol, food intolerances, food sensitivities, women's health, hormone health, GI issues, IBS/D, mindful eating, sustainable weight loss, autoimmune diseases
Megan is a Registered Dietitian with over 12 years of experience that is passionate about helping you establish good nutrition so that you an soar in your purpose. After going through her own health journey, she embraces a holistic approach by addressing stress, sleep, hormone balance, and your relationship with your food and body, in addition to nutrition. Understanding that every body is different in needs and reactions to foods, she creates personalized nutrition programs that promote life-long habits and changes that create whole, optimal health outcomes.

I can help with management of chronic conditions such as diabetes, high blood pressure, heart disease, metabolic syndrome, food allergies and sensitivities, individuals with celiac disease, or anyone looking to improve health outcomes.
I am a certified health coach and certified behavior modification specialist, as well as a Registered Dietitian. I can help you to identify your negative behavior patterns, and replace with healthier, more positive behavior patterns. At our facility, we offer one on one coaching, as well as structured programs designed to help you reach your goals.
I can help with management of chronic conditions such as diabetes, high blood pressure, heart disease, metabolic syndrome, food allergies and sensitivities, individuals with celiac disease, or anyone looking to improve health outcomes.
I am a certified health coach and certified behavior modification specialist, as well as a Registered Dietitian. I can help you to identify your negative behavior patterns, and replace with healthier, more positive behavior patterns. At our facility, we offer one on one coaching, as well as structured programs designed to help you reach your goals.

Are you struggling with inflammation, hormone balance, or weight management? You may have been dealing with these issues for a long time and are tired of doctors brushing you aside or only offering medications as a solution.
Are you struggling with inflammation, hormone balance, or weight management? You may have been dealing with these issues for a long time and are tired of doctors brushing you aside or only offering medications as a solution.

I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.
I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.

The help that you need to reach your health goals is highly individualized. There is no one-size-fits-all approach to nutrition. I provide the professional guidance and support that you need to set realistic and attainable health goals for yourself, and give you the right tools to make successful and lasting lifestyle changes.
The help that you need to reach your health goals is highly individualized. There is no one-size-fits-all approach to nutrition. I provide the professional guidance and support that you need to set realistic and attainable health goals for yourself, and give you the right tools to make successful and lasting lifestyle changes.

Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.

Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.

Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.
Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.

Are you someone who wants to improve their relationship with food once and for all? Are you sick of the chronic dieting cycle?
Are you someone who wants to improve their relationship with food once and for all? Are you sick of the chronic dieting cycle?
Online Dietitians and Nutritionists

She provides compassionate, non-diet counseling for various diseases, including disordered eating, eating disorders, high cholesterol, high blood pressure, and type 2 diabetes, across all ages.
Eileen understands we all have unique lifestyles, food preferences, and interests. She will ask you to come to your nutrition appointment with an open mind and heart, willing to explore factual options, and that you are patient, compassionate, kind, and true to yourself. Changing habits takes time and effort and your willingness to pursue small challenging steps. She will support you on your journey and provide you with a specific, measurable, and science-based nutrition and lifestyle plan. If you’re feeling ready for long-lasting changes that will bring your mind and body in balance and happiness, she is here to help you.”
She provides compassionate, non-diet counseling for various diseases, including disordered eating, eating disorders, high cholesterol, high blood pressure, and type 2 diabetes, across all ages.
Eileen understands we all have unique lifestyles, food preferences, and interests. She will ask you to come to your nutrition appointment with an open mind and heart, willing to explore factual options, and that you are patient, compassionate, kind, and true to yourself. Changing habits takes time and effort and your willingness to pursue small challenging steps. She will support you on your journey and provide you with a specific, measurable, and science-based nutrition and lifestyle plan. If you’re feeling ready for long-lasting changes that will bring your mind and body in balance and happiness, she is here to help you.”

With conditions like diabetes, heart disease, high blood pressure, or obesity, dietary changes could improve your quality of life now and in the future.
Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.
With conditions like diabetes, heart disease, high blood pressure, or obesity, dietary changes could improve your quality of life now and in the future.
Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.

Have you tried everything and still are not losing weight? Are you an emotional eater or do you think you may have a food addiction? At Optimizing You Nutrition, we believe that food and/or weight challenges can have multiple origins. Janet has had training in the psychology of eating and in Mind Body Nutrition. She believes that nutrition therapy needs to be individualized, looking at the whole person. She will help you develop a plan that specifically meets YOUR needs. She helps her clients achieve their best possible health and helps them reach their weight, wellness and/or recovery goals.
Have you tried everything and still are not losing weight? Are you an emotional eater or do you think you may have a food addiction? At Optimizing You Nutrition, we believe that food and/or weight challenges can have multiple origins. Janet has had training in the psychology of eating and in Mind Body Nutrition. She believes that nutrition therapy needs to be individualized, looking at the whole person. She will help you develop a plan that specifically meets YOUR needs. She helps her clients achieve their best possible health and helps them reach their weight, wellness and/or recovery goals.

Telehealth Available / Our Registered Dietitians provide nutrition counseling to patients of all ages using a "whole health" approach to help clients make maintainable changes for a healthy lifestyleOur role is to help you, or your child, create a positive relationship with real, wholesome food - through education, meal planning & behavioral changes that fit your lifestyle. Combining a foundation in evidence-based, medical nutrition therapy with a holistic, individualized approach to our practice, our dietitians aim to help clients develop realistic, achievable goals to overcome their barriers to nutrition success.
Telehealth Available / Our Registered Dietitians provide nutrition counseling to patients of all ages using a "whole health" approach to help clients make maintainable changes for a healthy lifestyleOur role is to help you, or your child, create a positive relationship with real, wholesome food - through education, meal planning & behavioral changes that fit your lifestyle. Combining a foundation in evidence-based, medical nutrition therapy with a holistic, individualized approach to our practice, our dietitians aim to help clients develop realistic, achievable goals to overcome their barriers to nutrition success.

I have been a registered dietitian for over a decade working with a variety of individuals through the lifespan. I specialize in diabetes self care and management, cardiac health, weight loss and management, as well as other areas related to health and nutrition.
I have been a registered dietitian for over a decade working with a variety of individuals through the lifespan. I specialize in diabetes self care and management, cardiac health, weight loss and management, as well as other areas related to health and nutrition.