Vegan Nutritionists and Dietitians in Nevada
I also specialize in helping people transition to a fully plant-based or vegan diet.
I help you achieve your health goals through one-on-one nutrition counseling. When working with a registered dietitian, you’ll get personalized nutrition care that suits your lifestyle and will help you create healthier habits. Aside from nutrition counseling, I work with the media often and partner with brands who love to create fun and educational content. I am also available for health & wellness events.
I also specialize in helping people transition to a fully plant-based or vegan diet.
I help you achieve your health goals through one-on-one nutrition counseling. When working with a registered dietitian, you’ll get personalized nutrition care that suits your lifestyle and will help you create healthier habits. Aside from nutrition counseling, I work with the media often and partner with brands who love to create fun and educational content. I am also available for health & wellness events.
I specialize in weight management, overeating/binge eating, pre-diabetes/diabetes, high cholesterol, high blood pressure, chronic kidney disease, non-alcoholic fatty liver disease (NAFLD), and vegan/vegetarian nutrition.
Are you looking to make healthful changes in your diet to combat a current chronic illness or to prevent disease? I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.
I specialize in weight management, overeating/binge eating, pre-diabetes/diabetes, high cholesterol, high blood pressure, chronic kidney disease, non-alcoholic fatty liver disease (NAFLD), and vegan/vegetarian nutrition.
Are you looking to make healthful changes in your diet to combat a current chronic illness or to prevent disease? I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.
Trying to lose weight? Dealing with inflammation? Tired? Can't sleep? Do you feel like you have food sensitivities? Need guidance and support? Want helpful, credible, evidence-based answers to your nutrition questions? The Food Connection team is here...for all your nutrition needs. We are registered and licensed dietitians with a combined 35 years experience. We offer real support, real solutions and real results.
Trying to lose weight? Dealing with inflammation? Tired? Can't sleep? Do you feel like you have food sensitivities? Need guidance and support? Want helpful, credible, evidence-based answers to your nutrition questions? The Food Connection team is here...for all your nutrition needs. We are registered and licensed dietitians with a combined 35 years experience. We offer real support, real solutions and real results.
As a Certified Health Coach/Nutritionist, I work with individuals who are looking to improve their overall health and maintain a healthy weight with nutritional counseling, full meal delivery service, grocery service, cooking demonstrations and grocery shopping tours. I'm also a Certified Personal trainer and can implement a training program to compliment your health and fitness needs. No one diet or plan works for everyone so I carefully put together a plan that fits your exact needs and lifestyle. You'll have someone to be accountable to with unlimited support and guidance to help you reach your goals!
As a Certified Health Coach/Nutritionist, I work with individuals who are looking to improve their overall health and maintain a healthy weight with nutritional counseling, full meal delivery service, grocery service, cooking demonstrations and grocery shopping tours. I'm also a Certified Personal trainer and can implement a training program to compliment your health and fitness needs. No one diet or plan works for everyone so I carefully put together a plan that fits your exact needs and lifestyle. You'll have someone to be accountable to with unlimited support and guidance to help you reach your goals!
Our mission is to help individuals create a new norm, expanding throughout generations by educating individuals and families on the benefits of consuming nutritious and wholesome foods as well as engaging in physical activity to prevent and/or cure illnesses or enhance athletic performance. With access to quality information people invariably make better choices for their health and the health of the ones they love.
Our mission is to help individuals create a new norm, expanding throughout generations by educating individuals and families on the benefits of consuming nutritious and wholesome foods as well as engaging in physical activity to prevent and/or cure illnesses or enhance athletic performance. With access to quality information people invariably make better choices for their health and the health of the ones they love.
My ideal client wants to improve their health—whether it’s managing a condition like diabetes or simply feeling better day to day—without giving up the foods they love. They may feel overwhelmed by nutrition advice and need support that’s practical, culturally sensitive, and realistic. They want guidance that fits their life, respects their traditions, and helps them feel empowered and nourished.
My ideal client wants to improve their health—whether it’s managing a condition like diabetes or simply feeling better day to day—without giving up the foods they love. They may feel overwhelmed by nutrition advice and need support that’s practical, culturally sensitive, and realistic. They want guidance that fits their life, respects their traditions, and helps them feel empowered and nourished.
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you.
We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.
Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you.
We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.
Registered Dietitian Nutritionist & Personal Trainer specializing in nutrition counseling for sports performance, gut health, mental health, substance use, and eating disorders. I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement. Please note: I can see clients in-person in my San Diego office and Nevada clients virtually via Zoom video call. I do not accept insurance.
Registered Dietitian Nutritionist & Personal Trainer specializing in nutrition counseling for sports performance, gut health, mental health, substance use, and eating disorders. I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement. Please note: I can see clients in-person in my San Diego office and Nevada clients virtually via Zoom video call. I do not accept insurance.
Vegan Nutritionists and Dietitians
What is a vegan diet?
A vegan diet is one in which no animal products—such as meat, eggs, and dairy—are consumed. Instead, veganism is focused on the consumption of plant-based foods such as grains, beans, fruits, vegetables, nuts, and seeds. People may follow a vegan diet for a variety of reasons, including environmental concerns, animal rights beliefs, and health-related reasons. In some cases, individuals may follow a specific variation of a vegan diet, such as a "raw" vegan diet or a keto vegan diet.
What are the health benefits of a vegan diet?
Research has shown that vegan diets offer numerous health benefits, including weight loss, lowered cholesterol levels, reduced blood pressure, and better blood sugar control. These benefits often come from eating fewer animal-based foods, which are high in saturated fats, and from the weight loss that many people experience on a vegan diet. Additionally, vegan diets are known for their anti-inflammatory effects, which support a healthy immune system. This can be particularly helpful for those with inflammatory conditions like arthritis. Vegan diets are also high in fiber, which improves digestive health and can help stabilize blood sugar levels.
Are there risks to a vegan diet?
Without proper planning, a vegan diet can lead to potential nutrient deficiencies and reduced protein intake. Vegans are particularly at risk for anemia, or iron deficiency, and vitamin B12 deficiency, as these nutrients are most abundantly found in animal products. Additionally, individuals who previously relied on animal-based proteins for most of their protein intake may find it challenging to meet their daily protein needs after switching to a vegan diet. While many experts agree that a vegan diet can meet all nutritional needs, it often requires careful planning to do so; therefore, some vegans will utilize dietary supplements to ensure they are meeting their daily vitamin requirements and reducing their risk of nutrient deficiency.
Why should vegans see a dietitian?
Consulting a dietitian can be greatly beneficial for vegans to ensure they are consuming a balanced and complete diet. Dietitians can assist in developing personalized meal plans, especially if clients have specific goals related to their vegan diet, such as weight loss or blood sugar stabilization. For instance, they may recommend recipes or help plan nutritious vegan meals. Additionally, dietitians can guide clients in avoiding highly-processed vegan foods, such as chips and candy, which are often high in sugar and fat but lack essential nutrients. For clients less familiar with a vegan diet, dietitians can help ensure clients don't rely on such heavily-processed foods for their diet and instead recommend high-quality and nutritionally adequate alternatives.