Pediatric Nutrition Nutritionists and Dietitians in Waynesville, NC
Certified Intuitive Eating Counselor. Are you feeling frustrated with dieting, following rigid eating plans, or overwhelmed with so much nutrition information out there? Are you looking for a positive and sustainable relationship with food and your body or hoping to better manage a health condition such as diabetes, heart disease, or PCOS? I focus on a non-diet health first approach and together we create a personalized nutrition plan that helps you meet your individual nutrition goals. I enjoy working with adults, teens, and families with young children. My services are covered by most BCBS health insurance policies.
Certified Intuitive Eating Counselor. Are you feeling frustrated with dieting, following rigid eating plans, or overwhelmed with so much nutrition information out there? Are you looking for a positive and sustainable relationship with food and your body or hoping to better manage a health condition such as diabetes, heart disease, or PCOS? I focus on a non-diet health first approach and together we create a personalized nutrition plan that helps you meet your individual nutrition goals. I enjoy working with adults, teens, and families with young children. My services are covered by most BCBS health insurance policies.
More Dietitians and Nutritionists Nearby
I specialize in pediatric nutrition with a focus on eating disorders, picky eating, FTT, supporting neurodivergent children, and many more!
When we learn to listen to the messages our bodies and minds are sending, we can start to build care practices that truly support our long-term well-being. Health isn’t one-size-fits-all—it’s personal and unique to each of us. Together, we’ll create a supportive space to discover what health means for your child. To learn more, please check out my website!
I specialize in pediatric nutrition with a focus on eating disorders, picky eating, FTT, supporting neurodivergent children, and many more!
When we learn to listen to the messages our bodies and minds are sending, we can start to build care practices that truly support our long-term well-being. Health isn’t one-size-fits-all—it’s personal and unique to each of us. Together, we’ll create a supportive space to discover what health means for your child. To learn more, please check out my website!
Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.
Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.
I help people build a healthier relationship with food while also meeting their real-life nutrition needs and goals. My approach is grounded in science, but always uniquely tailored to fit the needs of my clients - no one-size-fits-all solution. Sessions are collaborative and judgment-free, and I tailor strategies to your schedule, preferences, culture, and budget so they are realistic and sustainable. While I specialize in athletes and active individuals of all ages, my skills extend to serve a wide variety of nutrition needs. My goal is for you to leave our sessions feeling more confident, informed, and empowered.
I help people build a healthier relationship with food while also meeting their real-life nutrition needs and goals. My approach is grounded in science, but always uniquely tailored to fit the needs of my clients - no one-size-fits-all solution. Sessions are collaborative and judgment-free, and I tailor strategies to your schedule, preferences, culture, and budget so they are realistic and sustainable. While I specialize in athletes and active individuals of all ages, my skills extend to serve a wide variety of nutrition needs. My goal is for you to leave our sessions feeling more confident, informed, and empowered.
Each patient that comes in to see me has a story to tell. I listen and address the root causes that guides each person towards a path to health and well-being. We will create an individualized program that includes meal planning and recipes, along with a functional approach to feeling better and getting the results you want. If needed, we can test for food sensitivities using LEAP/MRT, hormones, micronutrient deficiencies, cardiometabolic, and stool testing for gut health. This holistic approach assesses someone's body as a whole to bring balance back into one's life.
Each patient that comes in to see me has a story to tell. I listen and address the root causes that guides each person towards a path to health and well-being. We will create an individualized program that includes meal planning and recipes, along with a functional approach to feeling better and getting the results you want. If needed, we can test for food sensitivities using LEAP/MRT, hormones, micronutrient deficiencies, cardiometabolic, and stool testing for gut health. This holistic approach assesses someone's body as a whole to bring balance back into one's life.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
Pediatric Nutrition Nutritionists and Dietitians
What does a pediatric dietitian do?
Pediatric dietitians work in both inpatient and outpatient settings, specializing in helping children meet their nutritional needs in the context of acute and chronic conditions. Many pediatric dietitians focus on children with feeding difficulties or obesity. Some also have expertise in specific diet-related conditions, such as eating disorders or gastrointestinal diseases, where they use nutrition to alleviate symptoms or support recovery. Additionally, pediatric dietitians often serve on care teams for medically complex patients, such as children with cancer, ensuring they meet their dietary requirements and reduce the risk of malnutrition.
What should I look for in a pediatric dietitian?
When searching for a pediatric dietitian, it's important to consider several key factors to ensure you find a professional who is well-suited to address the unique nutritional needs of children. It's important to first verify that the dietitian is a Registered Dietitian (RD), as this certification ensures the professional has met specific academic and professional standards. Additionally, it's essential to look for a dietitian who has specific experience working with children, as their nutritional needs can differ significantly from those of adults. A good pediatric dietitian should also be willing to work closely with families and, if necessary, other members of the child's medical care team to ensure coordinated care for the child. Finally, families should consider the session types offered by a dietitian, such as in-person versus telehealth appointments. While many adults may find telehealth convenient, it may not be the best option for some children, depending on their age and specific needs.
What does a visit with a pediatric dietitian entail?
Visits with pediatric dietitians can vary widely depending on the needs of the child. In general, when starting working with a new client, dietitians will conduct a nutritional assessment, which involves obtaining the patient's medical and nutritional history, as well as the child's current symptoms and reason for getting nutrition services. In ongoing sessions, pediatric dietitians will work with children and their families to develop a nutrition plan that effectively manages the child's symptoms. This can include the recommendation of recipes for balanced meals, strategies for managing picky eating or food intolerances, and/or making adjustments to the plan to support client weight-related goals.