Non-Diet Approach Nutritionists and Dietitians near Sanford, NC

Asia Egan
Nutritionist/Dietitian, RDN, LDN, CD
Verified
Pittsboro, NC 27312
I firmly believe in the power of a
non-diet approach
, including intuitive eating, HAES, and flexible thinking.
I'm here to support individuals struggling with disordered eating, chronic dieting, or eating disorders. I understand how challenging it can be to find the right dietitian, but I offer a compassionate and evidence-based approach to nutrition. My one-on-one sessions are conducted through a HIPAA-approved video conferencing platform, providing you the comfort of receiving care from your own home.
I firmly believe in the power of a
non-diet approach
, including intuitive eating, HAES, and flexible thinking.
I'm here to support individuals struggling with disordered eating, chronic dieting, or eating disorders. I understand how challenging it can be to find the right dietitian, but I offer a compassionate and evidence-based approach to nutrition. My one-on-one sessions are conducted through a HIPAA-approved video conferencing platform, providing you the comfort of receiving care from your own home.

Joanna Amstelveen
Nutritionist/Dietitian, MS, RD, CSSD, LDN
Verified
Sanford, NC 27332
A recent study showed that the average American has gained 16 pounds during COVID. With each unhealthy increase in BMI you are likely not feeling your best and are putting yourself at risk for chronic diseases. If you are having trouble keeping a healthy weight and unsure of what to eat? Maybe you feel like you are doing everything right, but still aren't seeing the results you want. If you have tried "diets" but find yourself frustrated, let's try a different approach.
A recent study showed that the average American has gained 16 pounds during COVID. With each unhealthy increase in BMI you are likely not feeling your best and are putting yourself at risk for chronic diseases. If you are having trouble keeping a healthy weight and unsure of what to eat? Maybe you feel like you are doing everything right, but still aren't seeing the results you want. If you have tried "diets" but find yourself frustrated, let's try a different approach.

Kyrstin Brianna Draney
Nutritionist/Dietitian, RD, LDN
Verified
3 Endorsed
Apex, NC 27539
Imagine living a life where you're able to conquer your health and wellness goals and eating the meals you love. Whether you're simply trying to learn more about how to optimize your intake or wish to prevent or reverse a chronic illness - my style is to assure you eat, live, and flourish optimally. Let's dive into this journey together, in a way that feels comfy to you, in order to set you on the path to long-lasting success!
Imagine living a life where you're able to conquer your health and wellness goals and eating the meals you love. Whether you're simply trying to learn more about how to optimize your intake or wish to prevent or reverse a chronic illness - my style is to assure you eat, live, and flourish optimally. Let's dive into this journey together, in a way that feels comfy to you, in order to set you on the path to long-lasting success!

Brittany Hampton
Nutritionist/Dietitian, MS, RDN, LDN
Verified
Southern Pines, NC 28387
If you or your loved one struggles with disordered eating, I can help. As an eating disorder dietitian, I support you with improving anxious or compulsive thoughts and behavior around food. I provide gentle nutrition treatment, education, and guidance. I also help to foster intuitive eating while reducing anxiety eating and shame around food and body image. As an ED dietitian, I combine my specialized nutrition knowledge with trained behavioral skills to support with eating disorder recovery. Together, we develop sustainable individualized diet plans and behaviors.
If you or your loved one struggles with disordered eating, I can help. As an eating disorder dietitian, I support you with improving anxious or compulsive thoughts and behavior around food. I provide gentle nutrition treatment, education, and guidance. I also help to foster intuitive eating while reducing anxiety eating and shame around food and body image. As an ED dietitian, I combine my specialized nutrition knowledge with trained behavioral skills to support with eating disorder recovery. Together, we develop sustainable individualized diet plans and behaviors.

Gunja Sandip Parikh
Nutritionist/Dietitian, MS, RD, LDN
Verified
Cary, NC 27519
I am a Licensed and Registered Dietitian Nutritionist with Nutrition HealthWorks. My passion is to help individuals improve their eating habits to reach their Nutrition Goals. I believe in evidence based, scientifically proven Nutritional Counselling. Apart from English, I can also fluently speak Gujarati and Hindi. I completed Master’s degree in Nutrition and Dietetics from Meredith College in North Carolina and gained experience in various clinical, wellness, community and LTC settings with a wide variety of clients.
I am a Licensed and Registered Dietitian Nutritionist with Nutrition HealthWorks. My passion is to help individuals improve their eating habits to reach their Nutrition Goals. I believe in evidence based, scientifically proven Nutritional Counselling. Apart from English, I can also fluently speak Gujarati and Hindi. I completed Master’s degree in Nutrition and Dietetics from Meredith College in North Carolina and gained experience in various clinical, wellness, community and LTC settings with a wide variety of clients.

Laurin Watts
Nutritionist/Dietitian, MPH, RD
Verified
2 Endorsed
Apex, NC 27539
Laurin is a Registered Dietitian who strives to support others throughout their journey to discovering a healthy relationship with food, movement, and their body. Practicing through an Intuitive Eating lens and use of a patient-centered approach, she aims guide and support clients to break free from food rules, enjoy foods without guilt, and live life to the fullest.
Laurin is a Registered Dietitian who strives to support others throughout their journey to discovering a healthy relationship with food, movement, and their body. Practicing through an Intuitive Eating lens and use of a patient-centered approach, she aims guide and support clients to break free from food rules, enjoy foods without guilt, and live life to the fullest.

Ashley Jarvis
Nutritionist/Dietitian, MS, RDN, LDN
Verified
Holly Springs, NC 27540
Ashley has been a practicing Registered Dietitian Nutritionist (RDN) for over ten years and a pilates teacher for nearly fifteen years. Her greatest passion and profound privilege is to witness the power of functional nutrition and movement in her client’s health.
Ashley has been a practicing Registered Dietitian Nutritionist (RDN) for over ten years and a pilates teacher for nearly fifteen years. Her greatest passion and profound privilege is to witness the power of functional nutrition and movement in her client’s health.

Milestones Pediatric & Maternal Nutrition
Nutritionist/Dietitian, MPH, RDN, LDN, CLC
Verified
Apex, NC 27502
How well mothers and children are nourished and cared for has a profound impact on a child’s ability to grow, learn, and thrive. As a parent, you have enough to worry about. Milestones Pediatric & Maternal Nutrition is here to help you navigate how to nourish your body during conception, pregnancy, & lactation and how to feed your child as they grow though individualized, evidenced-based, virtual and in-person nutrition counseling.
How well mothers and children are nourished and cared for has a profound impact on a child’s ability to grow, learn, and thrive. As a parent, you have enough to worry about. Milestones Pediatric & Maternal Nutrition is here to help you navigate how to nourish your body during conception, pregnancy, & lactation and how to feed your child as they grow though individualized, evidenced-based, virtual and in-person nutrition counseling.

Jasmine Burroughs
Nutritionist/Dietitian, MS, RD, LDN
Verified
Cary, NC 27512
I am a plant based dietitian who loves to make healthy eating simple and satisfying. It is difficult to make healthy choices while surrounded by so many convenience foods that are quick, affordable, and tasty. Also, when we think about healthy foods, especially fruits and vegetables - we associate higher costs, longer meal prep times, and a lack of flavor. But the truth is you can use foods that are familiar to you and full of flavor in order to improve your health while saving time and money in the process! Let's work together so that I can teach you how.
I am a plant based dietitian who loves to make healthy eating simple and satisfying. It is difficult to make healthy choices while surrounded by so many convenience foods that are quick, affordable, and tasty. Also, when we think about healthy foods, especially fruits and vegetables - we associate higher costs, longer meal prep times, and a lack of flavor. But the truth is you can use foods that are familiar to you and full of flavor in order to improve your health while saving time and money in the process! Let's work together so that I can teach you how.

Lavanya Kethamukkala
Nutritionist/Dietitian, RDN, CLT, LDN
Verified
Apex, NC 27539
Nourishing Expert is a private nutrition practice that can help you achieve your wellness goals, whether you are seeking a weight management solution, plant based eating plan, vegetarian nutrition, general health and wellness, customized meal plans, manage food sensitivities and prevent or manage a medical condition. I strongly believe "Health is Wealth" and my goal is to work together with you and provide tools to heal your body address the underlying disease. I emphasize on wholesome nutrition to nourish your body and tailor a personalized nutrition plan that fits your needs to help you establish life long healthy eating habits.
Nourishing Expert is a private nutrition practice that can help you achieve your wellness goals, whether you are seeking a weight management solution, plant based eating plan, vegetarian nutrition, general health and wellness, customized meal plans, manage food sensitivities and prevent or manage a medical condition. I strongly believe "Health is Wealth" and my goal is to work together with you and provide tools to heal your body address the underlying disease. I emphasize on wholesome nutrition to nourish your body and tailor a personalized nutrition plan that fits your needs to help you establish life long healthy eating habits.

Avril Rowerdink
Nutritionist/Dietitian, MS, RDN, LDN, CES
Verified
Apex, NC 27502
I am highly committed to helping my clients achieve their health and wellness goals. I provide individualized educational sessions to help each person better understand his/her body, metabolism, medical condition, and how nutrition and lifestyle behaviors can impact your health. I create individualized meal plans for each client. I provide ongoing education, monitoring and support to you, as you make the journey to better health and achieve your goals. I will help you to make healthy eating fun and delicious, so that this process is enjoyable and easily becomes a way of life.
I am highly committed to helping my clients achieve their health and wellness goals. I provide individualized educational sessions to help each person better understand his/her body, metabolism, medical condition, and how nutrition and lifestyle behaviors can impact your health. I create individualized meal plans for each client. I provide ongoing education, monitoring and support to you, as you make the journey to better health and achieve your goals. I will help you to make healthy eating fun and delicious, so that this process is enjoyable and easily becomes a way of life.

Full Bloom Nutrition Therapy
Nutritionist/Dietitian, MPH, RDN, LDN
Verified
Apex, NC 27502
Full Bloom Nutrition Therapy was founded by two passionate dietitians who are dedicated to the anti-diet and Health at Every Size approaches to nutrition counseling. We are currently offering 1:1 nutrition therapy via telehealth to clients residing in the state of North Carolina. Our primary focus areas include clients in eating disorder recovery & clients with women's health concerns. We provide Medical Nutrition Therapy while supporting our clients in achieving their unique nutrition goals. Visit our website to learn more about us & our nutrition philosophies.
Full Bloom Nutrition Therapy was founded by two passionate dietitians who are dedicated to the anti-diet and Health at Every Size approaches to nutrition counseling. We are currently offering 1:1 nutrition therapy via telehealth to clients residing in the state of North Carolina. Our primary focus areas include clients in eating disorder recovery & clients with women's health concerns. We provide Medical Nutrition Therapy while supporting our clients in achieving their unique nutrition goals. Visit our website to learn more about us & our nutrition philosophies.

A Kaitie Yeoman
Nutritionist/Dietitian, RD, LDN, CDE
Verified
Cary, NC 27519
Kaitie Yeoman is a Registered Dietitian and Certified Diabetes Educator who counsels individuals and groups to make meaningful behavior change to prevent or manage chronic health conditions like diabetes, insulin resistance, overweight/obesity, cancer, hypertension, and high cholesterol. She is passionate about people and nutrition, and about helping her clients achieve their health and wellness goals. Kaitie believes in a holistic approach to nutrition as a part of greater lifestyle change to maintain good health. She works with you to create a personal plan that will work to help you achieve your wellness and health goals.
Kaitie Yeoman is a Registered Dietitian and Certified Diabetes Educator who counsels individuals and groups to make meaningful behavior change to prevent or manage chronic health conditions like diabetes, insulin resistance, overweight/obesity, cancer, hypertension, and high cholesterol. She is passionate about people and nutrition, and about helping her clients achieve their health and wellness goals. Kaitie believes in a holistic approach to nutrition as a part of greater lifestyle change to maintain good health. She works with you to create a personal plan that will work to help you achieve your wellness and health goals.

Nutrition For You
Nutritionist/Dietitian, MS, RDN, LDN, CDCES
Verified
Cary, NC 27519
Are you struggling to understand how to manage diabetes with your cultural food preferences? Gained weight post-COVID? Do you have pre-diabetes? Blood Pressure and Cholesterol on the rise? Nutrition For You can help you achieve your nutrition goals one step at a time. You will be able to enjoy all your favorite foods while reaching your health goals. Call now to schedule your first consult.
Are you struggling to understand how to manage diabetes with your cultural food preferences? Gained weight post-COVID? Do you have pre-diabetes? Blood Pressure and Cholesterol on the rise? Nutrition For You can help you achieve your nutrition goals one step at a time. You will be able to enjoy all your favorite foods while reaching your health goals. Call now to schedule your first consult.

Barbara Lewin, RDN, CSSD, LDN
Nutritionist/Dietitian, RDN, CSSD, LDN
Verified
Apex, NC 27502
Barbara will design a program that's realistic and right for you. No pre-made diets but a program that's specifically designed for your best health, and energy! Whether you just want to improve your present nutrition or have diabetes, high cholesterol, high blood pressure, obesity, hypothyroid disease, adrenal issues or other long-term health issues, I look at the root cause of your illness, not just managing the symptoms.
Barbara will design a program that's realistic and right for you. No pre-made diets but a program that's specifically designed for your best health, and energy! Whether you just want to improve your present nutrition or have diabetes, high cholesterol, high blood pressure, obesity, hypothyroid disease, adrenal issues or other long-term health issues, I look at the root cause of your illness, not just managing the symptoms.

Meredith Magnini
Nutritionist/Dietitian, MS, RDN, LDN
Verified
Apex, NC 27502
Say no to diets and say yes to loving your mind, body, and self! I believe no one person is the same and nutrition is not a one-size fits all approach. In my practice, clients are empowered to be their own nutrition experts. I strive to give clients individualized and effective guidance as they navigate their journey to a healthy relationship with food and self. My goal is to help clients nourish their bodies from the inside out while redefining what healthy means to them.
Say no to diets and say yes to loving your mind, body, and self! I believe no one person is the same and nutrition is not a one-size fits all approach. In my practice, clients are empowered to be their own nutrition experts. I strive to give clients individualized and effective guidance as they navigate their journey to a healthy relationship with food and self. My goal is to help clients nourish their bodies from the inside out while redefining what healthy means to them.

Willande Unelus
Nutritionist/Dietitian, MA, RD, LDN, CHN
Verified
Cary, NC 27519
I love to work with individuals and families from different cultural backgrounds. Eating foods from your culture or tradition makes health and wellness complete and food should be enjoyable no matter where you are in your health journey. I really enjoy eating my cultural foods and can relate to others who feel the same way. Let's talk more about what you love to eat and drink. As a cultural dietitian and nutritionist, I'm ready to support you on your health and wellness journey. Besides speaking English, I am fluent in Haitian Creole. Contact me today for more information.
I love to work with individuals and families from different cultural backgrounds. Eating foods from your culture or tradition makes health and wellness complete and food should be enjoyable no matter where you are in your health journey. I really enjoy eating my cultural foods and can relate to others who feel the same way. Let's talk more about what you love to eat and drink. As a cultural dietitian and nutritionist, I'm ready to support you on your health and wellness journey. Besides speaking English, I am fluent in Haitian Creole. Contact me today for more information.
How can a Sanford Nutritionist help me?
Dietitians and Nutritionists in Sanford provide advice on good eating habits. They help you with your diet and how it affects your health. They assess nutrition needs and food patterns, plan a diet that's appropriate for your physical and dietary needs, and provide nutrition counseling, such as advice on dietary changes and menu plans. They advise on special diets for medical conditions such as diabetes, high blood pressure, food allergies, and obesity.
The word dietitian has a variant spelling 'dietician' (e.g. find a Sanford dietician). Both spellings are correct.
The word dietitian has a variant spelling 'dietician' (e.g. find a Sanford dietician). Both spellings are correct.
About Sanford Registered Dietitians
Registered Dietitians or Registered Dietitian Nutritionists in Sanford complete a bachelor's degree at a school accredited by the Commission on Accreditation for Dietetics Education of the Academy of Nutrition and Dietetics, as well as a period of supervised practice and an exam administered by the Commission on Dietetic Registration. While certification is not required in all states for nutritional counseling or nutrition therapy, only individuals certified by their respective states may use the Certified Dietitian or Certified Nutritionist titles.
How to use my insurance?
Some Nutritionists and Sanford dietary professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Nutritionist or Dietitian.