Non-Diet Approach Nutritionists and Dietitians near Sanford, NC

I'm here to support individuals struggling with disordered eating, chronic dieting, or eating disorders. I understand how challenging it can be to find the right dietitian, but I offer a compassionate and evidence-based approach to nutrition. My one-on-one sessions are conducted through a HIPAA-approved video conferencing platform, providing you the comfort of receiving care from your own home.

A recent study showed that the average American has gained 16 pounds during COVID. With each unhealthy increase in BMI you are likely not feeling your best and are putting yourself at risk for chronic diseases. If you are having trouble keeping a healthy weight and unsure of what to eat? Maybe you feel like you are doing everything right, but still aren't seeing the results you want. If you have tried "diets" but find yourself frustrated, let's try a different approach.

Imagine living a life where you're able to conquer your health and wellness goals and eating the meals you love. Whether you're simply trying to learn more about how to optimize your intake or wish to prevent or reverse a chronic illness - my style is to assure you eat, live, and flourish optimally. Let's dive into this journey together, in a way that feels comfy to you, in order to set you on the path to long-lasting success!

If you or your loved one struggles with disordered eating, I can help. As an eating disorder dietitian, I support you with improving anxious or compulsive thoughts and behavior around food. I provide gentle nutrition treatment, education, and guidance. I also help to foster intuitive eating while reducing anxiety eating and shame around food and body image. As an ED dietitian, I combine my specialized nutrition knowledge with trained behavioral skills to support with eating disorder recovery. Together, we develop sustainable individualized diet plans and behaviors.

I am a Licensed and Registered Dietitian Nutritionist with Nutrition HealthWorks. My passion is to help individuals improve their eating habits to reach their Nutrition Goals. I believe in evidence based, scientifically proven Nutritional Counselling. Apart from English, I can also fluently speak Gujarati and Hindi. I completed Master’s degree in Nutrition and Dietetics from Meredith College in North Carolina and gained experience in various clinical, wellness, community and LTC settings with a wide variety of clients.

Laurin is a Registered Dietitian who strives to support others throughout their journey to discovering a healthy relationship with food, movement, and their body. Practicing through an Intuitive Eating lens and use of a patient-centered approach, she aims guide and support clients to break free from food rules, enjoy foods without guilt, and live life to the fullest.

Ashley has been a practicing Registered Dietitian Nutritionist (RDN) for over ten years and a pilates teacher for nearly fifteen years. Her greatest passion and profound privilege is to witness the power of functional nutrition and movement in her client’s health.

How well mothers and children are nourished and cared for has a profound impact on a child’s ability to grow, learn, and thrive. As a parent, you have enough to worry about. Milestones Pediatric & Maternal Nutrition is here to help you navigate how to nourish your body during conception, pregnancy, & lactation and how to feed your child as they grow though individualized, evidenced-based, virtual and in-person nutrition counseling.

I am a plant based dietitian who loves to make healthy eating simple and satisfying. It is difficult to make healthy choices while surrounded by so many convenience foods that are quick, affordable, and tasty. Also, when we think about healthy foods, especially fruits and vegetables - we associate higher costs, longer meal prep times, and a lack of flavor. But the truth is you can use foods that are familiar to you and full of flavor in order to improve your health while saving time and money in the process! Let's work together so that I can teach you how.

Nourishing Expert is a private nutrition practice that can help you achieve your wellness goals, whether you are seeking a weight management solution, plant based eating plan, vegetarian nutrition, general health and wellness, customized meal plans, manage food sensitivities and prevent or manage a medical condition. I strongly believe "Health is Wealth" and my goal is to work together with you and provide tools to heal your body address the underlying disease. I emphasize on wholesome nutrition to nourish your body and tailor a personalized nutrition plan that fits your needs to help you establish life long healthy eating habits.

I am highly committed to helping my clients achieve their health and wellness goals. I provide individualized educational sessions to help each person better understand his/her body, metabolism, medical condition, and how nutrition and lifestyle behaviors can impact your health. I create individualized meal plans for each client. I provide ongoing education, monitoring and support to you, as you make the journey to better health and achieve your goals. I will help you to make healthy eating fun and delicious, so that this process is enjoyable and easily becomes a way of life.

Full Bloom Nutrition Therapy was founded by two passionate dietitians who are dedicated to the anti-diet and Health at Every Size approaches to nutrition counseling. We are currently offering 1:1 nutrition therapy via telehealth to clients residing in the state of North Carolina. Our primary focus areas include clients in eating disorder recovery & clients with women's health concerns. We provide Medical Nutrition Therapy while supporting our clients in achieving their unique nutrition goals. Visit our website to learn more about us & our nutrition philosophies.

Kaitie Yeoman is a Registered Dietitian and Certified Diabetes Educator who counsels individuals and groups to make meaningful behavior change to prevent or manage chronic health conditions like diabetes, insulin resistance, overweight/obesity, cancer, hypertension, and high cholesterol. She is passionate about people and nutrition, and about helping her clients achieve their health and wellness goals. Kaitie believes in a holistic approach to nutrition as a part of greater lifestyle change to maintain good health. She works with you to create a personal plan that will work to help you achieve your wellness and health goals.

Are you struggling to understand how to manage diabetes with your cultural food preferences? Gained weight post-COVID? Do you have pre-diabetes? Blood Pressure and Cholesterol on the rise? Nutrition For You can help you achieve your nutrition goals one step at a time. You will be able to enjoy all your favorite foods while reaching your health goals. Call now to schedule your first consult.

Barbara will design a program that's realistic and right for you. No pre-made diets but a program that's specifically designed for your best health, and energy! Whether you just want to improve your present nutrition or have diabetes, high cholesterol, high blood pressure, obesity, hypothyroid disease, adrenal issues or other long-term health issues, I look at the root cause of your illness, not just managing the symptoms.

Say no to diets and say yes to loving your mind, body, and self! I believe no one person is the same and nutrition is not a one-size fits all approach. In my practice, clients are empowered to be their own nutrition experts. I strive to give clients individualized and effective guidance as they navigate their journey to a healthy relationship with food and self. My goal is to help clients nourish their bodies from the inside out while redefining what healthy means to them.