Diabetes Nutritionists and Dietitians in Marion, NC

Photo of Mandy Huffman Nix, Nutritionist/Dietitian, MS, RD, LDN
Mandy Huffman Nix
Nutritionist/Dietitian, MS, RD, LDN
Serves Area
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
(828) 439-0724 View (828) 439-0724

More Dietitians and Nutritionists Nearby

Photo of Diana Laursen, Nutritionist/Dietitian, RD, CLC, LDN
Diana Laursen
Nutritionist/Dietitian, RD, CLC, LDN
Serves Area
I know firsthand that health isn’t just about reacting to problems—it’s also about being proactive. As a dietitian and a mom of four, I understand the challenge of juggling it all—busy schedules, family meals, and finding balance in the chaos. That’s why I am passionate about making nutrition both practical and powerful. Food isn’t just fuel—it’s a tool for longevity, energy, and well-being. Whether it’s stabilizing blood sugar, supporting hormonal health, or creating high-protein, low-calorie meals that fit a hectic lifestyle, my goal is to help folks make smart, informed choices that work in real life.
I know firsthand that health isn’t just about reacting to problems—it’s also about being proactive. As a dietitian and a mom of four, I understand the challenge of juggling it all—busy schedules, family meals, and finding balance in the chaos. That’s why I am passionate about making nutrition both practical and powerful. Food isn’t just fuel—it’s a tool for longevity, energy, and well-being. Whether it’s stabilizing blood sugar, supporting hormonal health, or creating high-protein, low-calorie meals that fit a hectic lifestyle, my goal is to help folks make smart, informed choices that work in real life.
(828) 576-5748 View (828) 576-5748
Photo of Kendra Leanne Gaffney - Nutritious Thoughts, LLC, Nutritionist/Dietitian, RD, LDN, CEDS-C
Nutritious Thoughts, LLC
Nutritionist/Dietitian, RD, LDN, CEDS-C
Asheville, NC 28801
We specialize in Eating Concerns (eating disorders, disordered eating, emotional eating, chronic dieting, weight & body concerns), Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Competitive & Recreational Athletes, Chronic Health Concerns (e.g. diabetes, digestive issues, food allergies, depression, anxiety), and Gestational, Hormonal & Reproductive health.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
We specialize in Eating Concerns (eating disorders, disordered eating, emotional eating, chronic dieting, weight & body concerns), Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Competitive & Recreational Athletes, Chronic Health Concerns (e.g. diabetes, digestive issues, food allergies, depression, anxiety), and Gestational, Hormonal & Reproductive health.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
(828) 348-5822 View (828) 348-5822
Photo of Courtney Walker, Nutritionist/Dietitian, MS, RDN, LDN
Courtney Walker
Nutritionist/Dietitian, MS, RDN, LDN
1 Endorsed
Serves Area
If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
(704) 741-0356 View (704) 741-0356
Photo of Taft Draper - Taft Draper Nutrition, Nutritionist/Dietitian, RD, CSSD, CSCS, CLT
Taft Draper Nutrition
Nutritionist/Dietitian, RD, CSSD, CSCS, CLT
Serves Area
My experience includes sports nutrition, diabetes, cardiovascular disease, food sensitivities, as well as other nutrition-related conditions.
Each patient that comes in to see me has a story to tell. I listen and address the root causes that guides each person towards a path to health and well-being. We will create an individualized program that includes meal planning and recipes, along with a functional approach to feeling better and getting the results you want. If needed, we can test for food sensitivities using LEAP/MRT, hormones, micronutrient deficiencies, cardiometabolic, and stool testing for gut health. This holistic approach assesses someone's body as a whole to bring balance back into one's life.
My experience includes sports nutrition, diabetes, cardiovascular disease, food sensitivities, as well as other nutrition-related conditions.
Each patient that comes in to see me has a story to tell. I listen and address the root causes that guides each person towards a path to health and well-being. We will create an individualized program that includes meal planning and recipes, along with a functional approach to feeling better and getting the results you want. If needed, we can test for food sensitivities using LEAP/MRT, hormones, micronutrient deficiencies, cardiometabolic, and stool testing for gut health. This holistic approach assesses someone's body as a whole to bring balance back into one's life.
(828) 835-2858 View (828) 835-2858
Photo of Sarah Poling, Nutritionist/Dietitian, RD, LDN
Sarah Poling
Nutritionist/Dietitian, RD, LDN
Online Only
Hello! I am a North Carolina-based Registered Dietitian with the group practice Karuna Wellness Studio, who sees clients virtually across the US. Karuna is a group practice that offers nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate elements of lifestyle medicine & nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. With clients, I create safe space where her clients can discover their authentic selves, meet their needs while rediscovering joy, and work toward autonomy in their relationship with food and body.
Hello! I am a North Carolina-based Registered Dietitian with the group practice Karuna Wellness Studio, who sees clients virtually across the US. Karuna is a group practice that offers nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate elements of lifestyle medicine & nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. With clients, I create safe space where her clients can discover their authentic selves, meet their needs while rediscovering joy, and work toward autonomy in their relationship with food and body.
(980) 351-3524 View (980) 351-3524
Photo of Kathryn (Katie) Gantt, Nutritionist/Dietitian, MHS, RD, LDN, RYT200
Kathryn (Katie) Gantt
Nutritionist/Dietitian, MHS, RD, LDN, RYT200
Online Only
I am experienced in perinatal nutrition, Diabetes management, Oncology and Eating Disorders / Disordered Eating.
I’m a registered dietitian specializing in eating disorders with a focus on athletes, pregnancy, and postpartum care. I help individuals heal their relationship with food while supporting performance, recovery, and overall well-being. Whether you're training, expecting, or adjusting to life after birth, my approach as an evidenced based, non-diet and HAES informed dietitian, integrates compassionate care with practical nutrition support for every stage. Reach out for a free discovery call!
I am experienced in perinatal nutrition, Diabetes management, Oncology and Eating Disorders / Disordered Eating.
I’m a registered dietitian specializing in eating disorders with a focus on athletes, pregnancy, and postpartum care. I help individuals heal their relationship with food while supporting performance, recovery, and overall well-being. Whether you're training, expecting, or adjusting to life after birth, my approach as an evidenced based, non-diet and HAES informed dietitian, integrates compassionate care with practical nutrition support for every stage. Reach out for a free discovery call!
(828) 800-9804 View (828) 800-9804
Photo of Emily Rose Wheeler, Nutritionist/Dietitian, RDN, CSR, LDN
Emily Rose Wheeler
Nutritionist/Dietitian, RDN, CSR, LDN
Old Fort, NC 28762
Do you struggle knowing what foods are good for your kidney health? Do you see conflicting information online and feel confused about what is best for you? Did you only get a one page handout from your nephrologist with foods to avoid and foods to eat? If you answered YES to any of these questions, you are not alone and you are in the right place! Feeling overwhelmed about what to eat to improve and protect your kidney function is all too common. As a Renal Dietitian with over 10 year of experience, I help adults with CKD protect their kidneys and improve energy levels by increasing confidence with food.
Do you struggle knowing what foods are good for your kidney health? Do you see conflicting information online and feel confused about what is best for you? Did you only get a one page handout from your nephrologist with foods to avoid and foods to eat? If you answered YES to any of these questions, you are not alone and you are in the right place! Feeling overwhelmed about what to eat to improve and protect your kidney function is all too common. As a Renal Dietitian with over 10 year of experience, I help adults with CKD protect their kidneys and improve energy levels by increasing confidence with food.
(828) 537-4468 View (828) 537-4468
Photo of Carol Shimberg, Nutritionist/Dietitian, MS,RDN, RYT
Carol Shimberg
Nutritionist/Dietitian, MS,RDN, RYT
Online Only
In addition, I provide medical nutrition therapy for chronic health issues such as, diabetes, weight management, women's health issues, obesity, heart disease, high cholesterol, healthy aging, cancer and autoimmune disorders.
My goal is to provide compassionate patient-centered medical nutrition therapy, support and guidance to you as your nutrition coach. I strive to empower my clients to create a healthier lifestyle by providing them with a quality individualized nutrition plan to prevent and treat disease. If you are suffering with a digestive/GI disorder, I can probably help!
In addition, I provide medical nutrition therapy for chronic health issues such as, diabetes, weight management, women's health issues, obesity, heart disease, high cholesterol, healthy aging, cancer and autoimmune disorders.
My goal is to provide compassionate patient-centered medical nutrition therapy, support and guidance to you as your nutrition coach. I strive to empower my clients to create a healthier lifestyle by providing them with a quality individualized nutrition plan to prevent and treat disease. If you are suffering with a digestive/GI disorder, I can probably help!
(828) 408-0239 View (828) 408-0239

Online Dietitians and Nutritionists

Photo of Joy Metevier, Nutritionist/Dietitian, MSN, RDN, LD
Joy Metevier
Nutritionist/Dietitian, MSN, RDN, LD
3 Endorsed
Charlotte, NC 28202
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
(410) 873-9844 View (410) 873-9844
Photo of Patrick Zeoli, Nutritionist/Dietitian, MPH, RD, LDN
Patrick Zeoli
Nutritionist/Dietitian, MPH, RD, LDN
Charlotte, NC 28277
From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help.
I invite any interested person to speak with me about their nutrition goals and needs. I love helping people see how their nutrition goals can be achieved and how they can build the healthy lifestyle they are searching for.
From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help.
I invite any interested person to speak with me about their nutrition goals and needs. I love helping people see how their nutrition goals can be achieved and how they can build the healthy lifestyle they are searching for.
(704) 686-8547 View (704) 686-8547
Photo of Maggie G Gartman, Nutritionist/Dietitian, MS, RDN, IFNCP
Maggie G Gartman
Nutritionist/Dietitian, MS, RDN, IFNCP
Online Only
Hello! I am an Integrative & Functional Registered Dietitian specializing in Gut, Inflammatory and Metabolic Conditions. I believe in the power of food as medicine and root-cause methodology to support my patients optimal health, to prevent and manage chronic diseases, and to promote wellness. My approach utilizes an expanded toolkit of evidence-based Integrative and Functional Nutrition practices and can be employed to support a wide range of conditions. I offer advanced functional nutrition testing for food sensitivities, micronutrient deficiencies and stool testing.
Hello! I am an Integrative & Functional Registered Dietitian specializing in Gut, Inflammatory and Metabolic Conditions. I believe in the power of food as medicine and root-cause methodology to support my patients optimal health, to prevent and manage chronic diseases, and to promote wellness. My approach utilizes an expanded toolkit of evidence-based Integrative and Functional Nutrition practices and can be employed to support a wide range of conditions. I offer advanced functional nutrition testing for food sensitivities, micronutrient deficiencies and stool testing.
(984) 230-9334 View (984) 230-9334
Photo of Kelly Diamond, Nutritionist/Dietitian, RD, LDN
Kelly Diamond
Nutritionist/Dietitian, RD, LDN
Charlotte, NC 28277
Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!
Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!
(617) 855-6890 View (617) 855-6890
Photo of Viktoria Reed, Nutritionist/Dietitian, RD, RDN, LDN
Viktoria Reed
Nutritionist/Dietitian, RD, RDN, LDN
Online Only
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
(708) 578-5773 View (708) 578-5773
Photo of Rachel Murray, Nutritionist/Dietitian, MS, RDN, CSSD, CSCS, LD
Rachel Murray
Nutritionist/Dietitian, MS, RDN, CSSD, CSCS, LD
Charlotte, NC 28209
I help people build a healthier relationship with food while also meeting their real-life nutrition needs and goals. My approach is grounded in science, but always uniquely tailored to fit the needs of my clients - no one-size-fits-all solution. Sessions are collaborative and judgment-free, and I tailor strategies to your schedule, preferences, culture, and budget so they are realistic and sustainable. While I specialize in athletes and active individuals of all ages, my skills extend to serve a wide variety of nutrition needs. My goal is for you to leave our sessions feeling more confident, informed, and empowered.
I help people build a healthier relationship with food while also meeting their real-life nutrition needs and goals. My approach is grounded in science, but always uniquely tailored to fit the needs of my clients - no one-size-fits-all solution. Sessions are collaborative and judgment-free, and I tailor strategies to your schedule, preferences, culture, and budget so they are realistic and sustainable. While I specialize in athletes and active individuals of all ages, my skills extend to serve a wide variety of nutrition needs. My goal is for you to leave our sessions feeling more confident, informed, and empowered.
(980) 449-2310 View (980) 449-2310
Photo of Becca Fleming, Nutritionist/Dietitian, RD, LDN
Becca Fleming
Nutritionist/Dietitian, RD, LDN
Online Only
Hello! My name is Becca! I specialize in pediatric nutrition with a focus on eating disorders, picky eating, FTT, supporting neurodivergent children, and many more! My approach is warm, supportive, and rooted in evidence-based practices. I work closely with families to create personalized strategies that help kids feel safe around food, build confidence at mealtimes, and develop a healthy relationship with eating—without power struggles or shame. Whether your child is a selective eater, struggling with food anxiety, or just needs a little extra support, I’m here to help you navigate it with compassion and clarity.
Hello! My name is Becca! I specialize in pediatric nutrition with a focus on eating disorders, picky eating, FTT, supporting neurodivergent children, and many more! My approach is warm, supportive, and rooted in evidence-based practices. I work closely with families to create personalized strategies that help kids feel safe around food, build confidence at mealtimes, and develop a healthy relationship with eating—without power struggles or shame. Whether your child is a selective eater, struggling with food anxiety, or just needs a little extra support, I’m here to help you navigate it with compassion and clarity.
(828) 540-2636 View (828) 540-2636
Photo of Cheryl Buckley, Nutritionist/Dietitian, RDN, CDN, MBA , LDN, MS
Cheryl Buckley
Nutritionist/Dietitian, RDN, CDN, MBA , LDN, MS
Charlotte, NC 28210
I help individuals overcome dysfunction in their bodies from a holistic approach. I specifically target gut health, look at your lifestyle, nutrition, symptoms, and imbalances in your body, and create a personalized nutrition plan to help improve your overall well-being. Please visit my website for more information. Https://www.cherylbuckley.com
I help individuals overcome dysfunction in their bodies from a holistic approach. I specifically target gut health, look at your lifestyle, nutrition, symptoms, and imbalances in your body, and create a personalized nutrition plan to help improve your overall well-being. Please visit my website for more information. Https://www.cherylbuckley.com
(704) 665-0042 View (704) 665-0042
Photo of Amanda Averett, Nutritionist/Dietitian, MS, RD, LDN
Amanda Averett
Nutritionist/Dietitian, MS, RD, LDN
Online Only
Welcome! I’m Amanda (she/her), one of the registered dietitians at Redefined Nutrition. I specialize in helping individuals with ADHD/Autism navigate the challenges they face with eating and nourishing their bodies, as it can often feel like one more thing to juggle. Distractions, sensory sensitivities, and inconsistent eating habits make things like meal planning and staying on track feel like a constant struggle. As a neurodivergent dietitian, I understand these challenges firsthand. Managing nutrition isn’t just about food—it’s about understanding how your unique brain works and finding ways to make eating less overwhelming.
Welcome! I’m Amanda (she/her), one of the registered dietitians at Redefined Nutrition. I specialize in helping individuals with ADHD/Autism navigate the challenges they face with eating and nourishing their bodies, as it can often feel like one more thing to juggle. Distractions, sensory sensitivities, and inconsistent eating habits make things like meal planning and staying on track feel like a constant struggle. As a neurodivergent dietitian, I understand these challenges firsthand. Managing nutrition isn’t just about food—it’s about understanding how your unique brain works and finding ways to make eating less overwhelming.
(980) 370-2839 View (980) 370-2839
Photo of Mary Beth Hynek - MB Hynek Nutrition, Nutritionist/Dietitian, MS, RD, LDN
MB Hynek Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Winston Salem, NC 27106
I provide expert guidance in weight management, pre- diabetes and diabetes care, blood pressure and cholesterol management, nutrition support for menopause, digestive health, disease prevention, sports performance, and more.
My goal is to empower people to build healthy, balanced lifestyles while genuinely enjoying the foods they eat. I believe that nutrition is one of the most powerful tools for preventing disease and promoting lifelong wellness. Rather than focusing on restrictions, I emphasize the abundance of nourishing, delicious foods that can enhance both health and quality of life. My approach is centered on providing expert guidance and unwavering support, making the path to better health both achievable and sustainable.
I provide expert guidance in weight management, pre- diabetes and diabetes care, blood pressure and cholesterol management, nutrition support for menopause, digestive health, disease prevention, sports performance, and more.
My goal is to empower people to build healthy, balanced lifestyles while genuinely enjoying the foods they eat. I believe that nutrition is one of the most powerful tools for preventing disease and promoting lifelong wellness. Rather than focusing on restrictions, I emphasize the abundance of nourishing, delicious foods that can enhance both health and quality of life. My approach is centered on providing expert guidance and unwavering support, making the path to better health both achievable and sustainable.
(336) 360-6146 View (336) 360-6146
Photo of Melissa Horstman, Nutritionist/Dietitian, MS, RD, LDN
Melissa Horstman
Nutritionist/Dietitian, MS, RD, LDN
2 Endorsed
Charlotte, NC 28204
Specialties include Type 1&2 Diabetes, weight management, high blood pressure and heart health, PCOS (Polycystic Ovary Syndrome), GI disorders, and overall health and wellness
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
Specialties include Type 1&2 Diabetes, weight management, high blood pressure and heart health, PCOS (Polycystic Ovary Syndrome), GI disorders, and overall health and wellness
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
(312) 374-5399 View (312) 374-5399
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.

Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.

How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.

How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.