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Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN

Natalie Mendez

Nutritionist/Dietitian, MS, RDN

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
San Diego, CA 92101
Let's Connect (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
As a bilingual Registered Dietitian Nutritionist with over 10 years of experience, I specialize in pediatric nutrition, intuitive eating, and diabetes management. My holistic approach focuses on creating personalized, sustainable plans that foster a positive relationship with food and set the foundation for lifelong wellness. I support families in addressing challenges like picky eating, food allergies, or managing chronic conditions, all while honoring their values and traditions. Dedicated to empowering families with practical, culturally sensitive guidance, I’m here to help your child thrive in health and happiness.
I specialize in pediatric nutrition, intuitive eating, and diabetes management, offering personalized plans to meet your family’s unique needs. I provide compassionate, culturally sensitive guidance. Together, we’ll build a foundation for lifelong health and a positive relationship with food.
I understand how overwhelming navigating your child’s nutrition can be. My holistic approach goes beyond food, focusing on practical tools, cultural sensitivity, and fostering a positive relationship with wellness. Every family is unique, and I’m here to listen and support you in creating a plan that helps your child thrive in mind, body, and spirit.
Call or Natalie Mendez now for a free 15 minute consultation - (619) 369-3688

My Practice at a Glance

Available online only

Holistika Nutrition & Wellness

San Diego, CA 92101

(619) 369-3688
I specialize in Pediatric Nutrition, Diabetes and Eating Disorders 
I accept insurance 
Let's Connect (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN

My Practice at a Glance

Available online only

Holistika Nutrition & Wellness

San Diego, CA 92101

(619) 369-3688
I specialize in Pediatric Nutrition, Diabetes and Eating Disorders 
I accept insurance 

Finances

Fees

  • Pay by American Express, Health Savings Account, Mastercard

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cigna
  • First Choice Health
  • First Health
  • Kaiser
  • Medicaid
  • Molina
  • Multiplan
  • PacificSource
  • Providence
  • Regence
  • United
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN
Check fees and, if listed, ask to verify your insurance coverage. or (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN

Qualifications

  • Verified by HealthProfs.com Membership with Commission on Dietetic Registration Natalie Mendez
  • In Practice for 11 Years
Feel free to ask about qualifications and training experience. or (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN
Feel free to ask about qualifications and training experience. or (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN

Specialties and Expertise

Top Specialties

  • Pediatric Nutrition
  • Diabetes
  • Eating Disorders
  • Emotional Eating
  • Bariatric Support

Expertise

  • Autoimmune Diseases
  • Bariatric Diet
  • Cholesterol
  • Diet and Nutrition
  • Food Allergy
  • Gastrointestinal (GI)
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Kidney Disease/Renal
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Stress Management
  • Vegan
  • Vegetarian
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Women's Health
Do these issues align with your needs? or (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN
Do these issues align with your needs? or (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

I also speak

Spanish

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

I also speak

Spanish

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Community Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • Functional Medicine Nutritionist
  • Health Coaching
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Metabolic Testing
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
Ask about what different forms of treatment will be like. or (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN
Ask about what different forms of treatment will be like. or (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN

Location

Primary Location

Holistika Nutrition & Wellness

San Diego, CA 92101

(619) 369-3688
Call for a free consultation now - (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN
Call for a free consultation now - (619) 369-3688
Photo of Natalie Mendez, Nutritionist/Dietitian, MS, RDN
Natalie Mendez
Nutritionist/Dietitian, MS, RDN