Wellness Counseling Nutritionists and Dietitians in Billings, MT
I strive to create a comfortable and safe space for people of all walks of life to help them achieve their personal wellness goals.
Hello! I am a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor who specializes in eating disorders and disordered eating. I work from a Health at Every Size (HAES) and Intuitive Eating perspective to help people improve their relationship with food, movement, and their bodies. I like to bring the joy back to food and challenge the diet culture myths we see on a daily basis.
I strive to create a comfortable and safe space for people of all walks of life to help them achieve their personal wellness goals.
Hello! I am a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor who specializes in eating disorders and disordered eating. I work from a Health at Every Size (HAES) and Intuitive Eating perspective to help people improve their relationship with food, movement, and their bodies. I like to bring the joy back to food and challenge the diet culture myths we see on a daily basis.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.
My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.
My passion is to help individuals heal their relationship with food and their bodies. I focus on working with those struggling with eating disorders, disordered eating, and body image. I aim to help others understand how to nourish themselves in a way that feels good and is flexible, instead of rule based.
My passion is to help individuals heal their relationship with food and their bodies. I focus on working with those struggling with eating disorders, disordered eating, and body image. I aim to help others understand how to nourish themselves in a way that feels good and is flexible, instead of rule based.
Through Telehealth, I can assist you in developing a healthy relationship with food. I can also help you take charge of your Pre-Diabetes, Diabetes or Chronic Kidney Disease (CKD). You may be able to slow or potentially stop the progression of CKD. You CAN control pre-diabetes / diabetes. We will work together, making sure your plan is tailored to YOUR needs and lifestyle. Let's partner together, as I guide you along a path, leading to feeling empowered and In control! You will learn tips and tricks that simplify the maze of information overload. I look forward to hearing your story!
Through Telehealth, I can assist you in developing a healthy relationship with food. I can also help you take charge of your Pre-Diabetes, Diabetes or Chronic Kidney Disease (CKD). You may be able to slow or potentially stop the progression of CKD. You CAN control pre-diabetes / diabetes. We will work together, making sure your plan is tailored to YOUR needs and lifestyle. Let's partner together, as I guide you along a path, leading to feeling empowered and In control! You will learn tips and tricks that simplify the maze of information overload. I look forward to hearing your story!
Online Dietitians and Nutritionists
I collaborate with my clients and meet you where you are, ensuring the process in place is a sustainable journey you feel confident about. I help clients understand that fueling your body can be fun and creative, not rigid! Helping you reconnect with your innate ability to trust your body when it comes to food, where ALL foods can fit! I encourage baby-steps along the way to secure long-term changes. I am passionate about helping clients reconnect with their "why" when it comes to their health goals and moving away from an all-or-nothing mindset to a more flexible, sustainable rhythm.
I collaborate with my clients and meet you where you are, ensuring the process in place is a sustainable journey you feel confident about. I help clients understand that fueling your body can be fun and creative, not rigid! Helping you reconnect with your innate ability to trust your body when it comes to food, where ALL foods can fit! I encourage baby-steps along the way to secure long-term changes. I am passionate about helping clients reconnect with their "why" when it comes to their health goals and moving away from an all-or-nothing mindset to a more flexible, sustainable rhythm.
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Wellness Counseling Nutritionists and Dietitians
What is wellness counselling?
Wellness counselling describes the supportive services offered by a counsellor that are focused on diet, physical activity, and mental health. Wellness counsellors will guide and coach clients seeking motivation or advice in these areas and often adopt a holistic approach to health and well-being.
Do wellness counsellors help with nutrition?
Wellness counsellors take a holistic approach to wellbeing, which often includes nutrition in addition to supporting physical and emotional health. They may help coach clients on developing a nutrition plan that works for their lifestyle, or they may help clients better understand how diet impacts their physical and mental health. Because wellness counsellors range widely in their educational background, experience, and specific expertise, clients should ask potential wellness counsellors about their expertise in nutrition, as well as what their approach to nutrition is.
Who is wellness counselling for?
Wellness counselling is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, wellness counselling may not be the best fit for individuals with diet-related medical conditions, particularly if the wellness counsellor lacks specific credentials in dietetics, such as being a Registered Dietitian.
What is the difference between a wellness counselor and a dietitian?
The term "wellness counsellor" may seem similar to "dietitian," but key credential differences exist between these two roles that are important to consider when seeking a nutrition professional. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organisation in the country. In contrast, the title "wellness counsellor" does not require any formal education or credentials; anyone can use the title, including those with very limited or no formal training in nutrition. While there are certification programs for those interested in wellness counselling, the rigor and academic requirements for such programs can vary greatly.