Nutrition Coaching Nutritionists and Dietitians in Hattiesburg, MS
Have you felt like having a peaceful relationship with food is impossible? Perhaps you have an eating disorder or disordered eating as well as autoimmune disease, MCAS, ADHD or other chronic illness or chronic condition and feel like no one truly understands how complicated this makes navigating self care when it comes to food or your body.
I’m a dietitian who’s been in your shoes. I recovered from an eating disorder in my teens, and diagnosed later with a chronic autoimmune illness. That experience decades ago reshaped how I view healing, health, and recovery—and it shapes how I support my clients today.
Have you felt like having a peaceful relationship with food is impossible? Perhaps you have an eating disorder or disordered eating as well as autoimmune disease, MCAS, ADHD or other chronic illness or chronic condition and feel like no one truly understands how complicated this makes navigating self care when it comes to food or your body.
I’m a dietitian who’s been in your shoes. I recovered from an eating disorder in my teens, and diagnosed later with a chronic autoimmune illness. That experience decades ago reshaped how I view healing, health, and recovery—and it shapes how I support my clients today.
If you are looking for support in recovering from disordered eating, are tired of the dieting roller coaster, or trying to find a way to manage a health condition while keeping your quality of life; Dana would be happy to support you on your journey while offering compassion and a safe sharing space. Perhaps you are dealing with digestion and/or hormone imbalances and feel like something is just “off” in your body, feeling discouraged on your journey to feeling better. Dana uses a holistic and functional approach to nutrition and health, digging deeper to find what may be driving your symptoms, looking for lasting solutions.
If you are looking for support in recovering from disordered eating, are tired of the dieting roller coaster, or trying to find a way to manage a health condition while keeping your quality of life; Dana would be happy to support you on your journey while offering compassion and a safe sharing space. Perhaps you are dealing with digestion and/or hormone imbalances and feel like something is just “off” in your body, feeling discouraged on your journey to feeling better. Dana uses a holistic and functional approach to nutrition and health, digging deeper to find what may be driving your symptoms, looking for lasting solutions.
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, sports nutrition, managing PCOS, and improving relationships with food and body image after chronic dieting.
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, sports nutrition, managing PCOS, and improving relationships with food and body image after chronic dieting.
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
Online Dietitians and Nutritionists
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.