Mona Alley
Nutritionist/Dietitian, RD, LD, NBC-HWC
Verified by HealthProfs.com Verified by Psychology Today
71 Main Street, Newcastle, ME 04553
Let's Connect (833) 929-2721
Living with a chronic disease or looking to improve your overall health and energy level can feel overwhelming! If past attempts at changing your habits have left you feeling demoralized and defeated, welcome to your no-judgement zone. We will look back at those times to gather the knowledge, motivators and strategies that did work while leaving the rest behind! We will break your plan into small achievable steps so you can begin building your confidence as you start to feel the benefits of your changes.
Need help with a FODMAP plan to treat your IBS? Are you struggling to understand your blood glucose level? Do you want help switching to a plant based diet to heal your body? Are you living with allergies or food sensitivities and meal planning is a nightmare? Have you tried everything to reach a healthy weight and regain your energy level?
Let's work on a realistic approach and tame the frenzy in your brain to make room for real behavior change!
Take the first step to help. Call or Email Mona Alley now - (833) 929-2721
Let's Connect (833) 929-2721
Finances
Insurance
- Aetna
- Anthem
- Cigna
- Harvard Pilgrim
- Maine Community Health Options
- United Healthcare
Mona Alley
Nutritionist/Dietitian, RD, LD, NBC-HWC
Check fees and, if listed, ask to verify your insurance coverage. Email or (833) 929-2721
Qualifications
- Verified by HealthProfs.com License: Maine / DI196 Mona Alley
- In Practice for 30 years
- University of New Hampshire , BS in Nutrition
- License: Maine / DI196
- Board Certification by National Board Certified Health and Wellness Coach
Education and Years In Practice
Additional Credentials
Mona Alley
Nutritionist/Dietitian, RD, LD, NBC-HWC
Feel free to ask about qualifications and training experience. Email or (833) 929-2721
Specialties and Expertise
Top Specialties
- Gastrointestinal (GI)
- Irritable Bowel Syndrome (IBS)
- Weight Loss/Weight Management
- Diabetes
- Health Coaching
Expertise
- Celiac Disease
- Cholesterol
- Colitis
- Crohn's
- Food Allergy
- Food Sensitivity
- Gluten Free
- High Blood Pressure
- Polycystic Ovarian Syndrome (PCOS)
- Wellness Counseling
Mona Alley
Nutritionist/Dietitian, RD, LD, NBC-HWC
Do these issues align with your needs? Email or (833) 929-2721
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
Mona Alley
Nutritionist/Dietitian, RD, LD, NBC-HWC
Ask about what different forms of treatment will be like. Email or (833) 929-2721
Location
Nearby Areas
Mona Alley
Nutritionist/Dietitian, RD, LD, NBC-HWC
Take the first step to help. Call now - (833) 929-2721