Integrative Nutritionist Nutritionists and Dietitians in Brainerd, MN
If you have prediabetes, Type 2 diabetes, are struggling with weight, tired of yo-yo dieting and are feeling confused and frustrated with what to eat, I can help. If you are thinking "I know what to do, I just can't get it done", I know where to go with that. Maybe you want to get your energy back, feel good about your body, avoid diabetes medication and be able to stay active for your kids or grandchildren. Or maybe you are looking for a coach or speaker for your wellness program. I would love to help!
If you have prediabetes, Type 2 diabetes, are struggling with weight, tired of yo-yo dieting and are feeling confused and frustrated with what to eat, I can help. If you are thinking "I know what to do, I just can't get it done", I know where to go with that. Maybe you want to get your energy back, feel good about your body, avoid diabetes medication and be able to stay active for your kids or grandchildren. Or maybe you are looking for a coach or speaker for your wellness program. I would love to help!
They're ready to look deeper, and I help them do that through a functional, integrative approach that gets specific to them — not a generic plan, but a real strategy built around their whole picture.
Grounded in Blue Zone principles, my approach is foundational — not trend-driven or supplement-heavy. I focus on refining what you already take, not adding to your stack. I specialize in skin health, women's health, gut health, and blood sugar balance, always looking to the gut first — even without obvious symptoms — with membrane integrity as a core lens.
They're ready to look deeper, and I help them do that through a functional, integrative approach that gets specific to them — not a generic plan, but a real strategy built around their whole picture.
Grounded in Blue Zone principles, my approach is foundational — not trend-driven or supplement-heavy. I focus on refining what you already take, not adding to your stack. I specialize in skin health, women's health, gut health, and blood sugar balance, always looking to the gut first — even without obvious symptoms — with membrane integrity as a core lens.
Online Dietitians and Nutritionists
Lisa Diers Yoga And Nutrition Consulting
Nutritionist/Dietitian, RDN, LD, E-RYT
1 Endorsed
Blaine, MN 55434
I provide individualized nutrition and yoga therapy sessions with a focus on eating disorder recovery, positive body image, trauma recovery, stress management, neck and back pain, gut health, general health and wellness. I have over 20 years of experience in the field of nutrition and yoga therapy for people who struggle with eating issues, body image, trauma, anxiety and depression symptoms. With the integration of nutrition and yoga therapy into their support plan, I have had the honor of witnessing numerous people find peace and happiness in body and mind.
I provide individualized nutrition and yoga therapy sessions with a focus on eating disorder recovery, positive body image, trauma recovery, stress management, neck and back pain, gut health, general health and wellness. I have over 20 years of experience in the field of nutrition and yoga therapy for people who struggle with eating issues, body image, trauma, anxiety and depression symptoms. With the integration of nutrition and yoga therapy into their support plan, I have had the honor of witnessing numerous people find peace and happiness in body and mind.
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.