Nutritionists and Dietitians near Pleasant Grove, UT

Do you struggle with chronic dieting or an eating disorder? Do you want to heal your relationship with food and your body? 95% of diets fail, yet we blame ourselves rather than the diet for the failure. I will be on your team to help you challenge the thinking errors regarding food and body. A non-diet, intuitive eating approach will be used with all clientele. I also have expertise in helping those with polycystic ovarian syndrome (PCOS), celiac disease, diabetes, and digestive issues. I can provide dietary guidelines for these specific issues and help you adapt the guidelines to your current lifestyle.

Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed, and are wondering how to eat? If you answered "yes" to any of these questions know that you are not alone. So if you’re tired of skipping events to avoid the food, binging after a date, checking the scale multiple times a day, feeling like you are addicted to sugar, feeling anxious shopping for clothes, or if you're a little curious about what intuitive eating is - I am here to help!

I am a master's level Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and recovered from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I work from a weight inclusive and social justice stance in striving to respect humans living in different body shapes, sizes, ages, genders, abilities, nationalities, races, religions, and cultures. I believe in developing a strong therapeutic alliance with each client to work alongside them to find their own sustainable solutions for lasting recovery from disordered eating.