Mindful Eating Nutritionists and Dietitians near Allen, TX

Uzma Khan is a Registered Dietitian Nutritionist who provides a unique blend of Nutritional knowledge with motivational and supportive counseling. When you work with us, I will give you very simple specific plan step by step that you can match up with your current lifestyle. My plan is uniquely personalized for just you and you in mind. My approach involves super foods for you to cleanse, boost metabolism, lift your energy levels, and biggest side effect is weight loss, your blood work is healthy.

Are you dealing with chronic health issues and weight gain and not seeing the results you want, no matter what you try? Are you tired of diets that you can’t stick to? Are you fatigued and struggling to deal with your everyday life? Do lack of sleep or low energy prevent you from exercising? Do you know that all and more can be achieved free of restrictions with nutrient dense whole foods? The idea is not to obsess over calories or carbs in order to achieve your health goal.

Have you thought you should have a better relationship with food and a better quality of life? Are you feeling tired to have to think about food all the time? Do you feel like your life now evolves around overwhelming food thoughts? Have you made attempts to eat better and not succeeded? Are your parents worried about your eating behavior? Is your child struggling with picky eating to the point that is loosing weight or not growing? Is your child overly conscious about their body and stopped eating adequate amounts? Have you observed your child struggle with drastic weight fluctuations and not eating as they were before?

Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.

My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.

For over 10 years, I have worked with active individuals as well as youth, adolescent, collegiate and professional athletes across a variety of sports and activities, helping them to fuel and perform their best, while enjoying ALL of their favorite foods.

“My motivation for wellness was developed over 22-year period, nurtured by my own personal experiences. While practicing as RD in Dallas area, extending my services from Pediatrics to adults, I apply holistic concepts for healing, addressing the root cause through the lens of functional nutrition. The overall combined knowledge gained as a biochemist and registered dietitian helped me to understand the core of one’s body’s healing mechanism and epigenetic approach in nutritional healing.

Maria-Paula's interest in nutrition started during her high-school years when she visited a Registered Dietitian in her native country of Ecuador. At that time, she realized her passion - helping others achieve their goals through healthy eating. Maria-Paula decided to embark on a journey and enrolled at Texas Woman's University to pursue her goals. As a Dietitian, Maria-Paula has been working with families from the start. She has provided services at Head Start, WiC, the NICU at Parkland Hospital and Children's Health.

Trusted Registered Dietitian in North Texas for more than 30 years, Jean provides proactive not reactive healthcare, essential during this time in our world. If you are struggling & searching for care in these areas, we are here to help: Eating disorders Digestive Disorders, Anxiety & Depression , insomnia, Metabolic & Hormone imbalance, Fatigue, Addiction, Immune support. We provide Complete Clinical Assessment (Blood, hair, stool, genetic testing) Physical & Mental health history for Meal planning & Trauma Informed Nutrition Therapy to heal mind, body, spirit for EVERYbody!

I am not just your average Registered Dietitian, I am a Holistic health and organic weight loss specialist and certified Diabetes lifestyle professional , and here to revolutionize the way you approach your weight loss and health. As a single mom of six (two human and the rest adorable fur babies), while leading the busy wellness practice, I understand the chaos and demands of a busy life. But fret not; I am here to guide you on a journey towards optimal wellness.

Let’s work together to make sustainable diet and lifestyle changes to help you reach your health and wellness goals. I am a certified nutrition specialist, trauma informed health coach, and a yoga teacher. I take a holistic approach to health and will create a comprehensive and individualized health plan with you based on your biology, medications, labs, food beliefs and behaviors, preferences, and capacity for change. Your plan may include food and supplements, eating behavior support, movement, stress management practices, and strategies to improve sleep – as these are the key pillars of wellness.

My name is Gay Riley. As a functional nutritionist my job is to guide you to "take control of your health". Whether you are managing a chronic medical condition, struggling with physical symptoms you cant seem to resolve, or striving to acheive a health and fitness goal I can help. We look for the source of the symptom (s), using your history, lifestyle, who you are, genomics and advanced tests to design a personalized plan just for you. We create realistic long term strategies with food, nutrition and lifestyle to help you reach your goals naturally. You will be amazed at how easy it can be.

Are you ready to lead a nourishing life for you and your family? Are you tired of trying one diet after another and feel frustrated about trying yet another one? Do you feel like you’re missing out on life because of how you feel? Are you constantly losing and gaining all the weight back? Do you have a picky eater at home that won’t eat? Or do you have a child who needs guidance with food and would like to be a role model for them? Then you’re in the right place. Book a session with me and see how I can help you change your outlook on nutrition! Visit NourishWithNoor.com today!

My ideal client wants to feel a physical and mental transformation in the way they feel in their own skin, they want to CHANGE their habits and achieve a high level of confidence not only in themselves but in choosing foods that make them feel satiated and energized without overthinking their eating choices. Having a guilt-free mindset is important to them. They are determined to work alongside a coach who will hold them accountable for their actions. You can read more info on me & my services on my website which is linked to my profile, & even schedule a free meeting under the "Single Sessions" tab which is under Session Packages

When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.

My clients range from someone just starting to think about healthier changes to competitive athletes and everything in between. Whether you’re looking to take what you’re doing well to the next level or you’re so tired of diets you want to give up, you will have success with me. I personalize a plan that works for YOU. Nutrition isn’t one size fits all, and we’ll customize solutions that fir your lifestyle.

I understand that each patient is unique and will therefore require an individualized approach to treatment. I strive to create an environment where patients feel heard and supported and will help you set realistic goals through the incorporation of evidence based therapies such as motivational interviewing and cognitive behavioral therapy.

I use food, lifestyle, supplements and genetics to move one towards healing and optimal health. Offering "clean" healthy food is vital to good health, but WHICH foods, food groups, and how they "work" for and in YOUR body matters too. Science-based tests are used to measure exactly what is going on in the body, then the use of specific foods and/or supplements and lifestyle changes are created in line with test results. Virtual appointments and phone consults are available.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.