Nutritionists and Dietitians near Shirley, MA

Are you tired of dieting? Are you looking to feel better, improve your health, and feel more confident about your body? I am a dietitian that focuses on creating long-term change by eliminating the restriction of dieting and instead focusing on your relationship with food and eating. I use principles of Intuitive Eating, Mindfulness, and couple this with core nutritional foundations. The result is not a diet or restriction, but instead small lifestyle changes that feel empowering and sustainable. My goal is create an atmosphere for clients that is both supportive and nonjudgmental of your individual goals. Change IS possible!

Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health? If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods

...WE HAVE YOUR NUTRITION PRESCRIPTION(Rx)... Are you challenged by Bingeing, Compulsive Eating, Weight Gain, an Eating Disorder? Are you Pregnant and need Diet Mangement? AlexisRD and the NutritionRx Team have been helping men, women, children, and adolescents immersed in problematic eating syndromes since 1985. From supporting patients through the weight loss process to helping patients prevent and cope with disease through the weight loss process to helping patients prevent and cope with disease through better nutrition, to providing a patient with the skills he or she needs to overcome an eating disorder and establish a healthy relationship with food.

Are you tired of spending so much time thinking about food? Believe me, you’re not alone! I would love to help you develop a positive relationship with food and your body. My clinical training and 20+ years working with individuals with a full spectrum of eating issues afford me the ability to explore eating in a dynamic way, considering nutritional, behavioral, emotional and social components.

I am a Registered Dietitian with over 7 years of experience. I believe that nutrition is one of the pillars of wellbeing and when we are looking to heal, either our relationship with food, or any illness we have to look at all aspects of our life. I strongly believe in the impact of nutrition, along with daily habits, has on creating mental, emotional, and physical health. I have had ample experience working with all age groups and health conditions, so this enables me to provide an individualized approach to each of my patients. My goal is to understand that every patient is different and treatment has to be personalized.

Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and other diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!

Do you have a healthy appetite? Have you tried several diets and failed? Do you eat beyond fullness or feel guilty after eating? If you answered YES to any of these questions, then you are in the right place! I strongly believe that part of healthy eating, is eating! No one food or drink is going to give you all the nutrients your body needs and no foods are off limits. I personalize nutrition to fit your lifestyle and want you to develop a healthy relationship with food, in addition to achieving meaningful weight loss. As a Registered Dietitian who has had her own struggles with weight and food, I'm here for you!