Mindful Eating Nutritionists and Dietitians near Lake County, FL

Are you frustrated with fad diets? Are you struggling with PCOS and don’t know where to turn or what steps to take? Do you need to focus on healing your relationship with food and your body. Are you looking to learn to create balanced meals and snacks that will increase your energy levels, balance your hormones and meet your health goals? I help individuals that are frustrated with fad diets and want to enjoy food again. I take a non-diet approach with my clients and show them that all foods can fit into their healthy lifestyle-no need to keep depriving yourself.

Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.

If you're searching for a dietitian like me, it's likely that something inside you is asking for a change. Congratulations on taking a step! Life is a series of settling into our comfort zone until something about it becomes less, well, comfortable. Only then might we choose the sometimes intimidating option to try something different. If the change your heart desires involves developing a greater respect for and understanding of your body, learning to truly nourish your whole being, and releasing dieting and disordered behaviors around food and body, then we just might make a great team to reach your goals.

- Read more about my specific services at www.SarahGehaWellness.com - I work with people who are struggling with various chronic illnesses (gut health issues, headaches & migraines, chronic fatigue, inflammation & pain, etc.) to balance their lives and achieve overall wellness, energy, weight management, emotional stability, and more. I also offer additional services focusing on reducing exposures to toxins in our homes and on our bodies.

Your relationship with food and body is essential. We live in a society that discourages nurturing our inner child. Yo-yo dieting, calorie counting, and other weight-loss methods are exhausting. Using these strategies can find us labeling and avoiding certain foods. You deserve nourishment that works for you. As a non-diet dietitian, I work to improve the connection between you and food. During our sessions we will focus on gaining insight on how foods make you feel physically, mentally, and emotionally.

I'm here to share with you that you can stop dieting for good AND improve your health. How, you ask? ​ Intuitive eating. Balance, variety, and moderation of all foods. My name is Mikaela, and I am a registered and licensed dietitian. Regardless of your age, gender or health conditions, I can help you finally make peace with food. I am a certified eating disorder specialist with experience in treating all eating disorders. I utilize a balanced food approach that is catered this to your individualized needs based upon your lifestyle and health conditions.

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.

A constant chase after solutions to your ​health problems can leave you feeling like ​you're running a marathon with no finish ​line in sight. Believe me, I've been there! ​Several years ago, I went to doctor after ​doctor, researched for hours, and tried ​countless treatments that didn't seem to ​make a difference in my health. I was ​confused, frustrated and tired. That's why ​I took matters into my own hands to ​pursue a Master's of Science in Human ​Nutrition. Now, equipped with ​experience and knowledge, I’m here to ​guide you in overcoming those persistent ​health obstacles.

If you're a millennial woman who wants to quit chronic dieting and HEAL your relationship with food & body, I'm here to support you! Are you frustrated by feeling low energy, out of control with food, unintentional about nutrition & movement? (Surviving, not thriving.) Perhaps you find yourself frequently "checking out" with food, stress-eating, or binging in the evening(s) after a long day of trying to eat "good." Establish a healthy sense of balance with all foods. Understand what your body needs nutritionally & activity-wise in order to really THRIVE! And begin to view your body with kindness and a greater sense of self-care.

I am a Registered dietitian, licensed and certified in 10 states. I have been President of the Academy of Nutrition and Dietetics for New York State. I work with all age groups on various issues of weight control, diabetes, FODMAP, Gastrointestinal Disorders and Children's issues among other diagnoses.

Do you feel consumed by thoughts of food and your body? Do you feel stuck in patterns of restriction, chronic dieting, bingeing, purging and/or exhausting exercise? Do you long for freedom with food and to feel content in your body but fear what that might look like? Do you long for freedom and vitality and feel held back? Maybe you are the parent of a child who is struggling, and want to learn how to come alongside them in loving and effective ways. If so, you are in the right place and I would love to come alongside you!

Not feeling your best? Or not as good as you used to feel? Maybe something specific has changed, or maybe you're feeling that something is just not right. Let's investigate! We'll use your symptoms as our guide to explore the body's systems, focusing in on addressing root causes. With a combined approach of nutrition, movement, and mindfulness, we'll make lifestyle changes to restore your health, vitality, and a vibrant state of well being.

Hi, I’m Lisa. I’m a Registered Dietitian and I specialize in working with individuals with eating disorders and disordered eating, as well as anyone who is tired of dieting and wants to have a more peaceful relationship with food and their body. I am licensed in Florida and Georgia and I see clients virtually.

Jenny is a registered dietitian who believes in a holistic approach to health. She has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.

Emily Stewart is a compassionate, Master's level Registered Dietitian and Nutrition Therapist with over 9 years of experience specializing in the treatment of Eating and Feeding Disorders such as anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and more. In addition to addressing these disorders, Emily is well-versed in managing commonly co-occurring gastrointestinal issues like IBS, IBD, GERD, food allergies/sensitivities, and hormonal dysfunctions such as PCOS, Hashimoto's, and Diabetes.

I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS

I focus in providing solutions to your daily struggles to improve your health. Removing barriers in a slow, steady manner to obtain tangible results. I listen to your concerns and offer strategies that are proven to solve most of your health dilemmas and previous attempts to improve them. The treatment is not cookie cutter but rather individualized.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

I can help clients who struggle with maintaining a balanced diet due to irregular eating habits, wants to improve energy levels and overall health but unsure where to start. Might face challenges in portion control and making healthier food choices. A client who needs guidance on where to start, needs reliable and evidence based nutrition tailored to their specific needs, support in developing sustainable habits that promote long-term health and vitality. Ultimately anyone who wants to feel confident in making informed food choices that align with their nutritional needs and preferences.