Nutritionists and Dietitians in Bergen County, NJ

My name is Rachel Wilson and I'm a registered dietitian. I started out in the hospital setting and have a strong clinical background. Now having moved on to the outpatient setting I work with patients developing personalized meal plans that are realistic, sustainable, and tailored to each patient's unique needs and preferences. I believe in a holistic approach to nutrition, considering not only the physical aspects but also the emotional and social factors that influence one's relationship with food. I am avid advocate for evidence-based nutrition and stays up-to-date with the latest research in the field as much as possible.

My ideal client will be sick of dieting and mixed media messages about "what to eat" and want to really learn about nutrition and how to make real lasting changes in their eating habits via nutrition education, behavior modification, and appropriate meal planning.

To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.

Nutrition counseling is always personalized for each individual because nutrition is not a one size fit all approach. I start off by factoring in both health and personal needs along with cultural preferences. My goal is to instill confidence and knowledge, so individuals can learn to navigate their health successfully. By doing this, I assist and personalize their meal plans and help establish realistic goals to improve overall nutrition needs. My goal is to help identify barriers, provide encouragement while offering simple soultions. I value simplicity because food and nutrition shouldn't be complicated.

Expert level experience in treating people with Type 2 Diabetes , Type 1 Diabetes, Gestational Diabetes, Pre-diabetes, PCOS , Obesity and Overweight diagnoses. Individual and family sessions are available. All appointments are telehealth/ virtual visits- I am not seeing patients in person.

I understand the feeling of hopelessness and overwhelm when dealing with weight gain, food sensitivities, fatigue, anxiety, poor digestion or chronic disease management or prevention.

Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.

You have tried every diet, and you are not eating because of your chronic disease; you have to avoid certain foods; you are scared!! You want to take control of your health and manage your chronic health issues; you want to keep your blood sugar in the target range to prevent the onset of type 2 diabetes or manage your current diagnosis. No matter what you eat, you are bloated and gassy with digestive discomfort. If that sounds like you, then I am here to help. I am a compassionate dietitian that will work with you to alleviate those fears through virtual or in-person nutrition coaching and counselling.

Hello! I'm an integrative nutritionist, herbalist, and home chef who helps women understand what their symptoms are telling them and how to use food, herbs, and life habits to come back into balance. Clients come to me for a wide range of issues, but mainly fatigue, weight loss, constipation, IBS, anxiety, mild depression, as well as women wanting to age healthily and feed their families well (i.e. nourishing food without stress!). We use tools such as my in-depth lab work analysis, visual meal planner with 1000s of recipes, voice chat in between sessions, personal cookbooks and more.

With nearly 20 years experience, I believe that being a great dietitian means more than just telling people what to eat, it is about becoming their guide to better nutrition and overall wellness. I believe nutrition should be tailored to the individual and fit into their life. Serving the NJ/NY Metro area, as well as all the US over telehealth and video, I work primarily with women suffering from PCOS and struggling with MENOPAUSE. I also have extensive experience with disordered eating, pre and postnatal nutrition, endometriosis, fertility issues, hormone balancing, and migraines.

Chosen as Bergen County's Best Nutritionist by Bergen Health & Living & featured on the cover of 201 Magazine as one of 13 best health professionals in Bergen County. MY goal as a NUTRITIONIST is simply to help YOU reach your goals. With over 15 years of counseling experience as a REGISTERED DIETITIAN I individualize each session so that YOU get the MOST out of your time. I guarantee that you will use what you learn to feel better physically & emotionally. I will empower you to reach your WELLNESS goals.With my strong clinical background & my passion to help people, I make EVERY patient a priority.

Many of my clients come to me for help with digestive health concerns, With my experience in nutrition education, I take the time to answer questions and explain the rationale behind my recommendations so you understand where they are stemming from. Although I provide a plan, my client is in the driver's seat. I provide you with various options that will lead you to optimal health.

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.

Discover How Clinical Nutrition Can Help You... If You Just Want To Lost A Few Pounds Or Improve A Chronic Health Condition, I Have The Most Complete Therapeutic Nutrition Service FOR YOU! I ENJOY to help people like you to use diet, nutrition and proper nutritional supplements to improve their health. Discover how I can help you ... lose weight, lower cholesterol, reverse diabetes and have more energy. Improve your digestion, eliminate menopause symptoms, depression, anxiety and decrease inflammation. Manage arthritis pain, autoimmune disease, High Blood Pressure and MORE ...Visit my website for $187 of FREE Goodies! Plus a no-charge

Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.

Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.

I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating. I provide a warm, open, and non-judgmental space to help you create a peaceful relationship with food, while developing a personalized and balanced approach to health and well-being that works for you. Do you feel preoccupied with thoughts about food and your weight, or perhaps you feel like you can’t be trusted to keep your favorite foods in your house? Maybe you feel anxiety around going out to eat with friends or that you feel stuck counting points/calories. If any of these resonate, I'd love to work with you!

I create individualized, realistic, and sustainable diet and exercise plans to reach your health and fitness goals. Along the way, I will support you in a way to make you feel empowered to make the changes needed, and help you develop the behavior modification techniques to overcome your personal barriers.