Menu Planning Nutritionists and Dietitians near Webster Groves, MO

I am a registered, licensed dietitian, certified eating disorder specialist and nutrition therapist. I specialize in the treatment of eating disorders. I also work with clients on body image, fitness, sports nutrition, intuitive eating, weight management, medical conditions requiring dietary modification and postoperative bariatric surgery diets.

Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!

As a registered dietitian, I specialize in intuitive eating by teaching individuals to give up the diet mentality and start focusing on incorporating all foods into their diet. I also use this same philosophy among the athletes I work with and those struggling with eating disorders and disordered eating. I teach my clients to empower themselves to start saying yes to foods instead of no. Changing the way we eat is a lifestyle change but it doesn’t have to be radical either. Nutrition does not have to be difficult, but somehow we have made eating food very confusing.

I believe there's more to the weight loss equation than willpower. Will and dedication don't have to be your only tools for weight loss. During our weight loss management programs, I work with you to uncover the habits and motivations behind your weight loss struggle. And then walk with you through the peaks and valleys to a new foundation for your health, sustaining weight loss for good. Begin with our Start-Up Package for a nutrition tune-up or invest in longer-term support with our Premium Package.

Are you struggling with a poor relationship with food or disordered eating? Do you feel like you are out of control and food controls your life? Have you received a new diagnosis and have no idea how to modify your eating habits? You are not alone. I can walk beside you as you navigate these challenges. I hold dual licenses as a Licensed Mental Health Professional Counselor and a Registered Dietitian Nutritionist giving me a unique set of skills to treat food related issues, including subconscious thoughts, past trauma, and difficult emotions. I will empower you with the tools you need to achieve your best health.

Hi! I'm Shirlene, lead dietitian and co-owner of Understood Nutrition in St. Louis, Missouri. I have a passion for nutrition and helping others find sustainable solutions to their health related problems. My main focuses are weight management and PCOS symptom management, but I have experience with a variety of nutrition related concerns, so all are welcome!

Hi, I'm Courtney Watring a Registered and Licensed Dietitian. My passion is helping clients heal their relationship with food, their body and with movement. I delight in helping clients learn how to fuel their bodies to live life to the fullest and have optimal health. It is also important to me to teach others that nutrition makes a big difference in our mental health, as well as our body image. I love seeing my client getting excited about enjoying food, and learning to connect or re-connect with their nutritional journey.

Finding foods that help you meet your health goals can be challenging. Hormonal imbalance, nutrient deficiencies, or autoimmune conditions can muddy the waters. With 80% of the body’s immune system residing in the gut, working with a practitioner that understands how food effects the microbiome and hormones, is essential to creating a practical path to wellness. Do you suffer from chronic health conditions such as lupus, IBD, fibromyalgia, RA, MS, or others? Do you have signs of poor digestion such as IBS, bloating, diarrhea, constipation, or struggle with stubborn weight? The type of food you are consuming could be to blame.

Emma specializes in working with disordered eating, eating disorders, athletes of all abilities looking to improve their performance as well as competitive athletes transitioning out of the sports world. She believes that food and movement can be enriching to life, but when we are constantly bombarded with conflicting information of what is “right” or “best”, it can make fueling and exercise a huge stressor! Emma’s favorite part of her job is watching clients grow in their confidence to fuel their body to meet their individual nutrition needs as well as regaining food freedom and the ability to enjoy eating.

I’m a registered dietitian with a virtual private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folx I work with, food feels hard. I strive to create a safe, judgement-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence. Please visit my website for more details.

Virtual eating disorder nutrition therapy. Ali specializew in working with people who have anorexia (AN), bulimia nervosa (BN), binge eating disorder (BED) and Other Specified Feed and Eating Disorders (OSFED), Avoidant Restrictive Food Intake Disorder (ARFID). If you find your self struggling with thoughts of restriction, binge, purge, over exercising; if you have perserverating thoughts about food, weight body and image; and if you want to get out of the diet cycle, our dietitians will help with that.

I am looking for eager and excited people looking to improve their performance, lose weight, and create healthy eating habits to improve their overall health. I provide virtual meal prepping, grocery lists, macronutrient counts, and one on one virtual nutrition coaching. I would love you to join my team at KT Performance Nutrition!