Nutritionists and Dietitians near Winchester, MA

We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.

You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.

My primary goal: help you love food. I grew up in a household where food was fun, varied, and adventurous. My Mother was a home economics teacher turned preschool teacher. She taught me how to prepare food in fun ways and to be an adventurous eating. We learned to love food because it was good for our bodies AND because it tasted delicious!

Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and other diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!

Meet with our dietitian in-office or via Tele-health( online). We’re in-network with all major health insurances. Most health insurance plans cover nutrition visits with us, usually at NO COST to you! In-network with insurance: Aetna, Anthem BCBS, UnitedHealthCare, Humana, Medicare, OPTUM, Cigna, and more. Our dietitians serve diverse communities with the highest level of care. We take great pride in spending time with our clients, learning about their health journey and completing a comprehensive process to tailor treatment directly to each individual’s needs. Send fax referral to:470-239-1564 / www.YourFide.com.

Are you sick and tired of being sick and tired? Do you feel like a shuttlecock going from one physician to another? As an integrative and holistic nutritionist and one of very few Certified Functional Medicine Practitioners in the country, I can help you be yourself again. I offer individualized consultations to manage your chronic condition such as inflammation , gut issues, IBS, IBD, food allergies, asthma, gluten sensitivities, eczema, high cholesterol, high blood pressure, diabetes, PCOS, Celiac, weight issues, autism, fibromyalgia, migraines, detoxification and hormonal imbalances.

Hello there! I’m Jackie and I see clients 1:1 in my virtual private practice. My populations of expertise include kids, teens, and adults with autism, ADHD, intellectual/developmental disabilities, and physical disabilities (such as Spinal Cord Injury, Spina Bifida, Cerebral Palsy, Multiple Sclerosis, and Rheumatoid Arthritis). I am passionate about tailoring nutrition recommendations to neurodiverse clients that focus on their strengths and abilities with a focus on weight-inclusive care. I’ve worked with people of all ages and ability levels and am continuously taking courses to improve my skills to best support my clients.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Telehealth Available / Our Registered Dietitians provide nutrition counseling to patients of all ages using a "whole health" approach to help clients make maintainable changes for a healthy lifestyleOur role is to help you, or your child, create a positive relationship with real, wholesome food - through education, meal planning & behavioral changes that fit your lifestyle. Combining a foundation in evidence-based, medical nutrition therapy with a holistic, individualized approach to our practice, our dietitians aim to help clients develop realistic, achievable goals to overcome their barriers to nutrition success.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Naima brings nearly a decade of experience helping individuals and families cook and eat healthfully to Karuna: Nutrition + Movement. Working with children and adults, she brings a sense of curiosity, playfulness, and exploration to a process that can often be a source of stress and worry. Naima embraces a non-diet and weight-inclusive approach, helping her clients move forward from disordered eating and harmful patterns of behavior, towards self-compassion, enjoyment of food, and whole-being health.