Menu Planning Nutritionists and Dietitians near Oswego, IL
Raquel Robles
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Naperville, IL 60565
Create meal plans using foods you love and change the way you look at exercise.
People who wish to lose weight are battling a variety of factors related to behavior, psychology, and physiological adaptations that reduce how much fat our body is willing to burn while nudging us to eat more. I use only evidence based strategies to get onto flexible and sustainable meal and exercise plans that work because they are based 100% on science and tailored to the individual from a person that has gone through the weight loss and health journey herself, me!
Create meal plans using foods you love and change the way you look at exercise.
People who wish to lose weight are battling a variety of factors related to behavior, psychology, and physiological adaptations that reduce how much fat our body is willing to burn while nudging us to eat more. I use only evidence based strategies to get onto flexible and sustainable meal and exercise plans that work because they are based 100% on science and tailored to the individual from a person that has gone through the weight loss and health journey herself, me!
Tamara M Stabrowski
Nutritionist/Dietitian, RD, LDN, CEDS-C
Verified Verified
Naperville, IL 60564
I set individualized meal plans.
My mission is to offer each person the gift of freedom from their eating disorder I promote self-regulated principles to foster permanent lifestyle changes. My goal is to individualize tools necessary to balance normalized eating in everyday life without fears and anxieties over food as fuel. As CEO of Midwest Dietitian, I treat Anorexia and Bulimia, Athletes and Compulsive Exercisers, Food Addiction, Binge Eating Disorder, ARFID, Obesity, Compulsive Overeating, PICA, and Body Dysmorphic Disorder. I am a Certified Eating Disorder Registered Dietitian by IAEDP -and Approved Consultant. HIPAA compliant Telehealth provided
I set individualized meal plans.
My mission is to offer each person the gift of freedom from their eating disorder I promote self-regulated principles to foster permanent lifestyle changes. My goal is to individualize tools necessary to balance normalized eating in everyday life without fears and anxieties over food as fuel. As CEO of Midwest Dietitian, I treat Anorexia and Bulimia, Athletes and Compulsive Exercisers, Food Addiction, Binge Eating Disorder, ARFID, Obesity, Compulsive Overeating, PICA, and Body Dysmorphic Disorder. I am a Certified Eating Disorder Registered Dietitian by IAEDP -and Approved Consultant. HIPAA compliant Telehealth provided
Christine Conover
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Plainfield, IL 60544
Christine is a warm, approachable dietitian who believes nutrition plays a crucial role in not only physical health, but also mental health and overall wellbeing. She takes a client-centered approach in her nutritional counseling, focusing on the specific needs of each individual. While providing a non-judgmental, positive and encouraging atmosphere for her clients, she uses goal and evidence based nutrition therapy to help clients achieve their desired results. Christine enjoys a hands-on approach, often helping clients with meal planning and grocery shopping.
Christine is a warm, approachable dietitian who believes nutrition plays a crucial role in not only physical health, but also mental health and overall wellbeing. She takes a client-centered approach in her nutritional counseling, focusing on the specific needs of each individual. While providing a non-judgmental, positive and encouraging atmosphere for her clients, she uses goal and evidence based nutrition therapy to help clients achieve their desired results. Christine enjoys a hands-on approach, often helping clients with meal planning and grocery shopping.
Sandy Glab
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Glen Ellyn, IL 60137
Are you who are frustrated with unwanted weight gain, digestive distress, confused and overwhelmed about how to take the weight off and have normalized digestion. You have found your Dietitian!
Are you who are frustrated with unwanted weight gain, digestive distress, confused and overwhelmed about how to take the weight off and have normalized digestion. You have found your Dietitian!
Nutrition To Perform
Nutritionist/Dietitian, MS, RDN/LDN, CSSD
Verified Verified
Geneva, IL 60134
Dana’s individualized approach focuses on educating athletes about the importance of nutrition for maximizing success in their sport, while establishing healthy behaviors to benefit them long after their athletic careers.
Dana’s individualized approach focuses on educating athletes about the importance of nutrition for maximizing success in their sport, while establishing healthy behaviors to benefit them long after their athletic careers.
Lauren Munson
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Glen Ellyn, IL 60137
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program. Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA machine), and other clinical resources that aid in coaching our Fuel U clients.
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program. Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA machine), and other clinical resources that aid in coaching our Fuel U clients.
Carrie Grobe
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Aurora, IL 60505 (Online Only)
Carrie is a Registered Dietitian Nutritionist that is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle. She believes that food should not only be used to nourish the mind and body, but should be positively enjoyed as well. Carrie takes pride in her extensive experience as an outpatient dietitian. Her active listening skills and knowledge gives her the insight to work closely with clients to create their own individual path to wellness. Carrie values learning about each individual and their story, and believes everyone deserves to feel healthy.
Carrie is a Registered Dietitian Nutritionist that is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle. She believes that food should not only be used to nourish the mind and body, but should be positively enjoyed as well. Carrie takes pride in her extensive experience as an outpatient dietitian. Her active listening skills and knowledge gives her the insight to work closely with clients to create their own individual path to wellness. Carrie values learning about each individual and their story, and believes everyone deserves to feel healthy.
Jenn Sapko
Nutritionist/Dietitian, RDN, LDN, CEDS
Verified Verified
1 Endorsed
Naperville, IL 60540
I love working with patients along any part of the disorder eating spectrum. Coming to see a Dietitian is a brave step on the journey towards a better relationship with food and I am here to help!
I love working with patients along any part of the disorder eating spectrum. Coming to see a Dietitian is a brave step on the journey towards a better relationship with food and I am here to help!
Lou Ann Chvatal
Nutritionist/Dietitian, MS, RD, LDN, cpt
Verified Verified
Lisle, IL 60532
The ideal client I treat is ready intentionally to implement changes that involve thought processes and behaviors involving food culture and healthy food adoption. Additionally, a willingness to partner exercise with nourishing eating positively impacts mental, emotional and physical health. I have worked extensively with individuals to achieve a healthy relationship with their bodies. I create an atmosphere to support change via individual treatment plans, meal planning, assessment of emotions' role with eating, and exercise prescription when appropriate.
The ideal client I treat is ready intentionally to implement changes that involve thought processes and behaviors involving food culture and healthy food adoption. Additionally, a willingness to partner exercise with nourishing eating positively impacts mental, emotional and physical health. I have worked extensively with individuals to achieve a healthy relationship with their bodies. I create an atmosphere to support change via individual treatment plans, meal planning, assessment of emotions' role with eating, and exercise prescription when appropriate.
Tera Naset Nutrition
Nutritionist/Dietitian, RD, CDCES
Verified Verified
Naperville, IL 60540
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
Laurie Schubert
Nutritionist/Dietitian, PhD, RD, CSSD
Verified Verified
Naperville, IL 60563
I SOLVE ATHLETE PROBLEMS. I work with athletes of every age and ability, helping them improve performance through sport-specific nutrition. Doing an Ironman? Making weight for an MMA fight? Need that DI scholarship? Have cramping issues, GI problems, hate your body, just tore your ACL or are paralyzed by all the conflicting diet ads? Do you run out of energy during workouts? Are you a masters athlete with medical issues and multiple meds? Maybe you're a parent and your kid wants to make the varsity team by using a sketchy supplement. Or you're a coach and just don't know what to say when your athletes get dehydrated. I CAN HELP!
I SOLVE ATHLETE PROBLEMS. I work with athletes of every age and ability, helping them improve performance through sport-specific nutrition. Doing an Ironman? Making weight for an MMA fight? Need that DI scholarship? Have cramping issues, GI problems, hate your body, just tore your ACL or are paralyzed by all the conflicting diet ads? Do you run out of energy during workouts? Are you a masters athlete with medical issues and multiple meds? Maybe you're a parent and your kid wants to make the varsity team by using a sketchy supplement. Or you're a coach and just don't know what to say when your athletes get dehydrated. I CAN HELP!
Meghan Monte
Nutritionist/Dietitian, RDN, LDN, CEDS, MBA, Owner
Verified Verified
Naperville, IL 60540
IN-PERSON and VIRTUAL sessions available. Nutrition is a complicated, frustrating, and difficult topic for so many. I specialize in eating disorders including: binge eating disorder (BED), Anorexia Nervosa (AN), Bulimia Nervosa (BN), other specified feeding or eating disorders (OSFED), avoidant restrictive food intake disorder (ARFID), orthorexia, compulsive exercise, emotional eating and chronic dieting behaviors with or without a formal diagnosis.
IN-PERSON and VIRTUAL sessions available. Nutrition is a complicated, frustrating, and difficult topic for so many. I specialize in eating disorders including: binge eating disorder (BED), Anorexia Nervosa (AN), Bulimia Nervosa (BN), other specified feeding or eating disorders (OSFED), avoidant restrictive food intake disorder (ARFID), orthorexia, compulsive exercise, emotional eating and chronic dieting behaviors with or without a formal diagnosis.
Kassandra Hale
Nutritionist/Dietitian, RD, LDN, MS
Verified Verified
Lisle, IL 60532
I have a Masters degree in nutrition and am a licensed and credentialed registered dietitian. I’m experienced in addressing nutritional needs for diverse populations; specifically infants, children, prenatal and postnatal care, and lactating people. I also have experience with managing and preventing diabetes. On a personal note, I was diagnosed with type 1 diabetes years ago and know too well the impact that a big health diagnosis can have on your life. Through this experience, I’ve understood the importance of being in touch with your food and wellbeing, and always checking nutrition labels!
I have a Masters degree in nutrition and am a licensed and credentialed registered dietitian. I’m experienced in addressing nutritional needs for diverse populations; specifically infants, children, prenatal and postnatal care, and lactating people. I also have experience with managing and preventing diabetes. On a personal note, I was diagnosed with type 1 diabetes years ago and know too well the impact that a big health diagnosis can have on your life. Through this experience, I’ve understood the importance of being in touch with your food and wellbeing, and always checking nutrition labels!
Haleigh Augspols
Nutritionist/Dietitian, RDN, LDN
Verified Verified
1 Endorsed
Naperville, IL 60540 (Online Only)
Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Eat Well Crohn's Colitis
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Aurora, IL 60505
Struggling with confusion around what to eat to manage your IBD symptoms? Has this led to a limited diet, weight loss, and/or fatigue? I help my clients implement a highly personalized nutrition plan that brings clarity around which foods to add that may be beneficial, reduces fear and anxiety around eating, reduces inflammation, and ultimately helps them to get their lives back. We can work together to help you live your best life, starting right now.
Struggling with confusion around what to eat to manage your IBD symptoms? Has this led to a limited diet, weight loss, and/or fatigue? I help my clients implement a highly personalized nutrition plan that brings clarity around which foods to add that may be beneficial, reduces fear and anxiety around eating, reduces inflammation, and ultimately helps them to get their lives back. We can work together to help you live your best life, starting right now.
Steve Ziganto
Nutritionist/Dietitian, RD, LDN
Verified Verified
Woodridge, IL 60517
At our first session, the average person tells me "I know what I need to do, I just wish I had the willpower to do it." Many rely on sheer willpower to accomplish their goals instead of learning how to make nutrition a simple and enjoyable process. Nutrition is not supposed to be this hard or guilt-inducing. It should primarily mold around your general life and preferences, not the other way around. My main approach to accomplish this is to build a basic understanding on why your old habits do not work, and why these new habits will work.
At our first session, the average person tells me "I know what I need to do, I just wish I had the willpower to do it." Many rely on sheer willpower to accomplish their goals instead of learning how to make nutrition a simple and enjoyable process. Nutrition is not supposed to be this hard or guilt-inducing. It should primarily mold around your general life and preferences, not the other way around. My main approach to accomplish this is to build a basic understanding on why your old habits do not work, and why these new habits will work.
Alexis Gonzalez
Nutritionist/Dietitian, RDN, LDN
Verified Verified
1 Endorsed
Naperville, IL 60540
HI, I’m Alexis! I am a HAES aligned Registered Dietitian specializing in all forms of disordered eating, substance abuse, and medical nutrition therapy. My nutrition counseling approach would be described as weight neutral, client-centered, and evidence-based. I believe everyone has the potential to actualize a life free from the burdens of dieting, the pressure of self-criticism, and the distress of consistent body dissatisfaction. I also believe clients nutritionally affected by certain medical diagnoses can find joy in preparing meals consistent with their new version of health.
HI, I’m Alexis! I am a HAES aligned Registered Dietitian specializing in all forms of disordered eating, substance abuse, and medical nutrition therapy. My nutrition counseling approach would be described as weight neutral, client-centered, and evidence-based. I believe everyone has the potential to actualize a life free from the burdens of dieting, the pressure of self-criticism, and the distress of consistent body dissatisfaction. I also believe clients nutritionally affected by certain medical diagnoses can find joy in preparing meals consistent with their new version of health.
Megan Raupp
Nutritionist/Dietitian, MS, RDN, LDN, CEDS
Verified Verified
Naperville, IL 60540
IN-PERSON and VIRTUAL appointments available. I have had the pleasure of serving the eating disorder community for 10+ years, working in all levels of care. Majority of my experience has been at the inpatient level of care, most recently serving as the Supervisor of Dietitians and Inpatient Eating Disorder Program at a behavioral health hospital. I have also worked in transitional living, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient nutrition counseling. As a Certified Eating Disorder Specialist (CEDS), I work throughout the spectrum of eating disorders with all aged individuals.
IN-PERSON and VIRTUAL appointments available. I have had the pleasure of serving the eating disorder community for 10+ years, working in all levels of care. Majority of my experience has been at the inpatient level of care, most recently serving as the Supervisor of Dietitians and Inpatient Eating Disorder Program at a behavioral health hospital. I have also worked in transitional living, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient nutrition counseling. As a Certified Eating Disorder Specialist (CEDS), I work throughout the spectrum of eating disorders with all aged individuals.
Healthier Tomorrows
Nutritionist/Dietitian, MS, RDN, LDN, CEDS-S
Verified Verified
Naperville, IL 60563
The registered dietitians at Healthier Tomorrows are passionate about providing comprehensive in-person and virtual nutrition services to our clients, and we are committed to providing the highest level of care as we partner with our clients to help them develop a healthy and satisfying relationship with food and their body. Our goal is to empower our clients to make the healthy choices and changes they need to successfully sustain long-term recovery from their eating disorder, or to improve their overall health and wellness and feel their very best.
The registered dietitians at Healthier Tomorrows are passionate about providing comprehensive in-person and virtual nutrition services to our clients, and we are committed to providing the highest level of care as we partner with our clients to help them develop a healthy and satisfying relationship with food and their body. Our goal is to empower our clients to make the healthy choices and changes they need to successfully sustain long-term recovery from their eating disorder, or to improve their overall health and wellness and feel their very best.
Jessica Picone
Nutritionist/Dietitian, MS, RDN, CPT
Verified Verified
Naperville, IL 60540 (Online Only)
Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.
Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.