Menu Planning Nutritionists and Dietitians near Littleton, CO

Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!

Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/

My hope is to accompany you on your journey of re-discovering the sacred connection to your body while healing your relationship with food. Everyone is born with intuitive wisdom to nourish and care for themselves, no matter how dormant it may feel. I use a non-diet approach to nutrition based on intuitive eating principles, health at every size, and flexible thinking. I specialize in nutrition therapy for eating disorders, disordered eating, and chronic dieting. I am licensed in North Carolina & South Carolina.

Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions? My name is Jeremy Thararoop and having been help clients for 20 years transform their health. I have partnered with Fay Nutrition to accept insurance for medical nutrition therapy. So if you, a family member, or a friend is in need of a registered dietitian or a diabetes educator, you could pay as low as $0, but it would depend on your insurance plan.

I specialize in getting to the root cause of your health concerns! If you find yourself with low energy, unexplained inflammation, "normal" lab work despite feeling "off", or elevated labs like cholesterol, blood pressure, etc and feel you are getting nowhere with diet and exerice - I can help! By testing your current mineral status we can reveal stages of stress, adreneal and thyroid activity, metabolism, blood sugar and digestive markers and help you reach balance with lifestyle, diet and proper supplementation.

Hello! Are you struggling with disordered eating like Anorexia, Bulimia, Binge Eating, Yo-Yo Dieting or rigid food rules? I'm Jen and my team and I are passionate about helping people achieve genuine food freedom and dramatic health transformation. My specialty is helping clients discover a healthy relationship with food. I will teach you mindful and intuitive eating principles while thoughtfully addressing your health & weight concerns. Together we can get to the root & make sustainable lifestyle changes, all without sabotaging your joy of eating! My colleagues also address a broad range of health issues through this same lens!

Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.

I work with clients to create nutrition plans based on their health goals and objectives. I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle. I promote a dietary approach through whole foods and making the right dietary choices for optimal health by eliminating toxins in the diet. By adopting a plant-based diet that is based on decades of peer-reviewed scientific evidence in medical journals. In fact, it has been shown that 80 percent of chronic diseases are preventable, especially with a shift to a plant-based diet.

Hi! I am Jess, your functional medicine nutritionist! Are you tired of struggling with chronic health issues? Do you want to identify and address the root cause of your symptoms? I work with individuals who struggle with stubborn health issues such as digestive disorders (SIBO/leaky gut), thyroid and sex hormone imbalances, and autoimmune conditions. Lifestyle changes can be overwhelming and complex, but I am here to guide you on your journey back to health.

If you struggle with losing weight long-term, digestive issues like IBS or Celiac, or feeling healthy & confident in your body, I am here to help! I've experienced these struggles and understand the frustrations. Knowing what to eat and how to exercise can feel so confusing. I offer supportive, personal coaching to help bring clarity to what works for YOU from a whole-person approach. Together, we can address your challenges and work on holistic healing for true transformation.

My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.

Hello, I'm Francisco A. Padilla, and I'm dedicated to supporting you in reaching your health and wellness objectives through the fundamental roles of nutrition and hydration. With extensive knowledge and experience, I'm equipped to assist you on your path to a healthier lifestyle, regardless of your background or goals. My educational background includes an M.S. in Sports Nutrition and I am a Registered Dietitian Nutritionist (RD), committed to providing personalized, evidence-based advice to meet your specific needs.

I specialize in one-on-one customized nutrition consulting. I work WITH you to create a meal strategy to best achieve your nutritional goals. I factor in your unique challenges when creating your meal plan such as adding quick healthy options for a busy lifestyle or low glycemic carbohydrates for better blood sugar regulation. I educate clients on the latest nutrition therapies and help hold them accountable in varies ways. My ideal client is someone who is serious about working on permanently improving his or her health for tomorrow and interested in feeling better today.

After I had my first baby, I remember feeling so overwhelmed, not understanding what was happening to my body, feeling completely exhausted, and feeling alone, with little guidance from my OB besides "lose weight, try to breastfeed, and eat a healthy diet.” After talking with other new moms, joining a virtual support group, and taking a deep dive into research on postpartum and breastfeeding, I slowly understood what my body had really gone though during postpartum. The feelings that I thought were "normal" were not, and I felt like were not, and I felt like I finally learned the tools that I honestly needed during my pregnancy.

I have been providing consulting and counseling services for over 20 years in general nutrition, nutrition and disease, food allergies and sensitivities, eating disorders, cardiac rehabilitation, weight management, sports nutrition, exercise prescription, corporate health, health education and program development. I enjoy helping clients meet their health and wellness needs and provide direction for their specific goals. During my free time I like to run, hike, mountain bike, ski, and travel. I offer remote counseling all over the country and reside South Denver and Crested Butte, CO.

Let's work together as partners to rebalance your body! We use targeted nutrition and lifestyle strategies to achieve your health goals. I specialize in autoimmunity and gut issues. I have been through the autoimmune journey myself. Maybe you’ll recognize these feelings…I was always tired and in pain. I couldn’t plan anything because I didn’t know how I’d feel from one day to the next. I felt left behind while everyone around me was enjoying life. I know firsthand the feelings of fear, anger, depression and helplessness. This is my very personal testimonial that when you give the body what it needs, it will respond and heal.

Looking for relief from chronic health conditions, metabolic resistance, or and a deeper level of nutritional support? Struggling to get answers when your doctor says "everything is normal?" My focus is to identify and address the root cause of symptoms in order to help you achieve optimal health. I use a holistic approach to empower individuals to achieve optimal wellness.

Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.

Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.