Menu Planning Nutritionists and Dietitians near 77004

Brittany earned her BA in Psychology and Master of Social Work from Tulane University. She is a registered, licensed dietitian, and wellness coach. Her nutrition focus is in wellness, weight loss, and disease prevention with a special interest in specific diets including: vegetarian, gluten free, dairy free, anti-inflammatory and FODMAP friendly. Brittany loves to cook and has combined this hobby with her passion for health and longevity to help clients cultivate a diet that is focused on clean eating and real foods. Working with Brittany, clients will learn to develop sustainable, healthy habits that will become a lifestyle, lasting them beyond their immediate goals.

Embodied Nutrition Therapy is a space that allows you to reconnect with your body. If you feel caught in a cycle of chronic dieting or disordered eating and need help with developing a new way of thinking about food, your body, and health, then meeting with me might be a step in that direction. If you are struggling with behaviors, like restriction, binging, or purging; experiencing chronic GI distress; or want to learn how to slow down to listen to your body, I can help you work toward meeting those needs. I offer individualized counseling and education to help you reframe how you experience your body.