Meggie Holden
Nutritionist/Dietitian, MDA, RD, LD
Verified by HealthProfs.com Verified by Psychology Today
Mapleton, UT 84664
Let's Connect (385) 481-5481
Do you or a loved one struggle with chronic dieting, anxiety around food, or an eating disorder? Are you preoccupied with thinking about food? I am a Registered Dietitian specialized in helping people recover from eating disorders, disordered eating, and chronic dieting. I provide client-centered nutrition therapy that will help you make realistic changes in order to make peace with food and improve body image. We will take this journey together, using the tools from Intuitive Eating and Health at Every Size. Free yourself from dieting, guilt after eating, negative body talk, and anxiety around food so you can live your best life!
I offer virtual nutrition counseling sessions so I can meet with you wherever you are! Virtual sessions are ideal if you are a busy student, stay at home with kids, don't want to travel to appointments, or need more flexible meeting times (mornings, evenings, weekends).
Healing your relationship with food and with your body is a journey - but it is well worth the effort. As we work together, you will learn to have more compassion towards yourself through proper nutrition, enjoyment of foods, and body acceptance. Book a session today by calling or sending me an email!
Call or Email Meggie Holden now for a free 15 minute consultation - (385) 481-5481
Let's Connect (385) 481-5481
Finances
Fees
- Individual Appointments $135
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- BlueCross and/or BlueShield
- HealthPartners
- Invoice provided for insurance reimbursement
- Medica
- United
Meggie Holden
Nutritionist/Dietitian, MDA, RD, LD
Call or Email me for a free 15 minute consultation now - (385) 481-5481
Qualifications
- In Practice for 9 years
- Brigham Young University, Graduated 2015
- Certificate from Commission on Dietetic Registration 86008116 / 2018
- Certificate from State of Utah 9819825-4901 / 2016
Education and Years In Practice
Additional Credentials
Meggie Holden
Nutritionist/Dietitian, MDA, RD, LD
Feel free to ask about qualifications and training experience. Email or (385) 481-5481
Specialties and Expertise
Top Specialties
- Eating Disorders
- Diet and Nutrition
- Behavior Modification
- Wellness Counseling
- Lifestyle
Expertise
- Celiac Disease
- Gluten Free
Meggie Holden
Nutritionist/Dietitian, MDA, RD, LD
Do these issues align with your needs? Email or (385) 481-5481
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Telehealth sessions
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Meal suppport
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
Meggie Holden
Nutritionist/Dietitian, MDA, RD, LD
Ask about what different forms of treatment will be like. Email or (385) 481-5481