Shari Havourd
Nutritionist/Dietitian, MS, CNS, LDN (she, her)
Verified by HealthProfs.com Verified by Psychology Today
420 Main Street, Aspen, CO 81611
Let's Connect (970) 341-2027
**Accepting In-Person & Telehealth Clients** My style is to work collaboratively and with compassion when helping my clients cope with their medical and mental health diagnoses, overcome dieting distress and improve their quality of life through nutrition and lifestyle changes. I offer evidence-based medical nutrition therapy, intuitive eating skills, mindfulness practices, and use functional labs and selective supplements when needed. I am passionate about addressing the gut-brain axis and conditions like ADHD, anxiety, autoimmune, depression, disordered eating, eating disorders, GERD, insomnia, IBS, IBD, and SIBO.
Clients rebuild positive relationships with food & their bodies by reconnecting with internal cues, appreciating fun foods & fuel foods, and relearning true nutrition. We also explore how your big picture affects how you feel: food, movement, stress, sleep, digestion, labs, relationships, family and medical history. And we do all of this at your own pace.
Growing up, I struggled with food and was an adolescent in a larger body. I endured disordered eating, eating disorders and a lifetime of dieting distress. I am also a mom and sister who understands and has witnessed the reality of living with mental illness. Let's talk via a free, 20min discovery call and see if the fit feels right.
Call or Email Shari Havourd now for a free 15 minute consultation - (970) 341-2027
Let's Connect (970) 341-2027
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (970) 341-2027
Shari Havourd
Nutritionist/Dietitian, MS, CNS, LDN
Qualifications
- Verified by HealthProfs.com License: Maryland / DX5545 Shari HavourdLicense state differs from primary location state.
- In Practice for 5 Years
- Board Certification by CNS No. 18312
- Degree/Diploma from New York University BA
- Degree/Diploma from Le Cordon Bleu CSCA AA
- University of Bridgeport, Human Nutrition MS
Feel free to ask about qualifications and training experience. Email or (970) 341-2027
Shari Havourd
Nutritionist/Dietitian, MS, CNS, LDN
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Depression
- Digestive Issues
- Eating Disorders
- Emotional Wellbeing
Expertise
- Addiction
- ADHD
- Arthritis
- Behavior Modification
- Cancer
- Cholesterol
- Chronic Fatigue
- Food Sensitivity
- Health Coaching
- High Blood Pressure
- Immune Diseases
- Intuitive Eating
- Irritable Bowel Syndrome
- Lifestyle
- Mindful Eating
- Polycystic Ovarian Syndrome
- Skin Problems
- Sleep
- Stress Management
- Wellness Counseling
Do these issues align with your needs? Email or (970) 341-2027
Shari Havourd
Nutritionist/Dietitian, MS, CNS, LDN
Client Focus
Age
Elders (65+) ,
Adults ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Age
Elders (65+) ,
Adults ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Treatment Approach
Style/Type
- Clinical Nutritionist
- Family Nutritionist
- Functional Medicine Nutritionist
- Integrative Nutritionist
- Metabolic Testing
Treatment Techniques
- Intuitive Eating
- Medical Nutrition Therapy
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Ask about what different forms of therapy will be like. Email or (970) 341-2027
Shari Havourd
Nutritionist/Dietitian, MS, CNS, LDN
Location
Additional Location
Douglas, MI 49406
(970) 341-2027Call for a free consultation now - (970) 341-2027
Shari Havourd
Nutritionist/Dietitian, MS, CNS, LDN
Last Modified: 8 Jul 2023