Medical Nutrition Therapy Nutritionists and Dietitians near 30305

Greetings! I am a Registered Dietitian specializing in nutrition counseling for those contending with the intricate emotional and psychological challenges tied to their connection with food. I extend my support to individuals wrestling with disordered eating patterns or diagnosed eating disorders. These issues substantially impact daily life, resulting in distress, anxiety, and feelings of helplessness.

Many folks agree that key components of health - exercising regularly and eating nutritious foods - are important. Unfortunately, for some, eating and thoughts about food make life more stressful, increase anxiety, and often result in feeling depressed because you can't do it "RIGHT." Feeling healthy and eating should not be this difficult. My clients are looking to stop the diet roller coaster, improve overall health, enhance athletic performance, and feel better about their eating with realistic and effective nutrition solutions.

A diversified woman aged 40 and up who is going through symptoms from peri-menopause and menopause.

As a dietitian who practices with a non-diet and individualized approach, I recognize there are physiological, psychological and behavioral components to the relationship with food. I utilize principles of mindfulness, Intuitive Eating and Health at Every Size (HAES) for individualized nutrition therapy. Reaching out can evoke many emotions and my job is to collaboratively help you heal your relationship with food in a space that is free of judgment. I believe that by working together, you can become empowered to find sustainability to nourish your mind, body and soul.

Goodness Nutrition Center focuses on helping you make the behavioral changes needed to meet your health and nutrition goals. If you are looking to lose weight, manage your diabetes, high blood pressure or other chronic diseases through nutrition, my goal is to help you regain control of your health. I also specialize in prenatal and postnatal nutritional support; while also providing breastfeeding support and Lamaze/childbirth education classes.