Registered Nutritionist Nutritionists and Dietitians in Androscoggin County, ME

You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!

Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.
Online Dietitians and Nutritionists

As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.

Hi, I’m Alison, a HAES-aligned Registered Dietitian Nutritionist specializing in compassionate, weight-inclusive care. If you’ve ever felt dismissed or harmed by weight-focused healthcare, I’m here to offer a different approach—one that prioritizes your well-being and helps you reconnect with your body in a way that feels empowering and supportive.
Using a weight-inclusive lens, I’ll guide you toward sustainable, compassionate strategies tailored to your unique needs. Together, we’ll focus on what supports your health and well-being—no diets, no shame, just real solutions designed for you.
Hi, I’m Alison, a HAES-aligned Registered Dietitian Nutritionist specializing in compassionate, weight-inclusive care. If you’ve ever felt dismissed or harmed by weight-focused healthcare, I’m here to offer a different approach—one that prioritizes your well-being and helps you reconnect with your body in a way that feels empowering and supportive.
Using a weight-inclusive lens, I’ll guide you toward sustainable, compassionate strategies tailored to your unique needs. Together, we’ll focus on what supports your health and well-being—no diets, no shame, just real solutions designed for you.

Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.