Mayra Karen Varela
Nutritionist/Dietitian, BSc, RDN, LDN
Verified by HealthProfs.com Verified by Psychology Today
Pompano Beach, FL 33064
Let's Connect (954) 738-7819
Do you feel trapped in a cycle of confusion, frustration, or deprivation? Struggling with weight cycling, yo-yo dieting, or a lack of energy? These are common challenges I help my patients overcome every day. If you are ready to move past quick fixes and find a lasting, sustainable solution, I’m here to guide you toward a healthier, more balanced approach.
I specialize in treating and preventing diseases through personalized medical nutrition therapy for optimal health. Together, we will take a holistic approach, exploring how factors like stress, sleep, and physical activity influence your well-being. We will develop a tailored plan that fits into your lifestyle.
I am committed to understanding your challenges and providing the support you need on your journey. Together, we'll build a partnership where I educate, guide, and motivate you to develop mindful, sustainable habits. My goal is to empower you with personalized strategies that inspire lasting change and help you feel your best.
Take the first step to help. Call or Email Mayra Karen Varela now - (954) 738-7819
Let's Connect (954) 738-7819
Finances
Fees
- Pay by American Express, Discover, Mastercard, Venmo, Visa
Insurance
- Cigna
Email me or call with questions - (954) 738-7819
Mayra Karen Varela
Nutritionist/Dietitian, BSc, RDN, LDN
Qualifications
- Verified by HealthProfs.com License: Florida / ND10212 Mayra Karen Varela
- Florida International University , Bachelors of Science in Dietetics and Nutrition, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (954) 738-7819
Mayra Karen Varela
Nutritionist/Dietitian, BSc, RDN, LDN
Specialties and Expertise
Top Specialties
- Behavior Modification
- Diet and Nutrition
- Weight Loss/Weight Management
- Wellness Counseling
- Vegetarian
Expertise
- Cholesterol
- Corporate Wellness
- Diabetes
- Gastrointestinal (GI)
- Gluten Free
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Kidney Disease/Renal
- Lifestyle
- Plant Based Diets
- Polycystic Ovarian Syndrome (PCOS)
- Sports Nutrition
- Vegan
- Women's Health
Do these issues align with your needs? Email or (954) 738-7819
Mayra Karen Varela
Nutritionist/Dietitian, BSc, RDN, LDN
Client Focus
Age
Adults
I also speak
Spanish
Age
Adults
I also speak
Spanish
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
- Registered Dietitian Nutritionist
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Ask about what different forms of treatment will be like. Email or (954) 738-7819
Mayra Karen Varela
Nutritionist/Dietitian, BSc, RDN, LDN
Location
Nearby Areas
Take the first step to help. Call now - (954) 738-7819
Mayra Karen Varela
Nutritionist/Dietitian, BSc, RDN, LDN