Leander
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Email Me
(737) 355-9328 Call Me
(737) 355-9328 Call Me
or
Email Me
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN

Mayra Garcia Zeda

Nutritionist/Dietitian, RDN, LDN, MHSN

Verified by HealthProfs.com Verified by HealthProfs.com
Leander, TX 78641
Call Me
Available online only
Leander, TX 78641
My website
Let's Connect (737) 355-9328
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
My ideal clients are busy professionals and individuals in bilingual households who want personalized, culturally sensitive, and evidence-based nutrition care that fits into their modern lives. They may be managing digestive issues, chronic conditions like diabetes, high blood pressure, or cholesterol concerns, or feeling overwhelmed by conflicting nutrition advice. I provide structured, tech-forward, bilingual (English/Spanish) nutrition counseling that helps clients understand their health, build sustainable habits, and achieve long-term results through realistic, practical strategies.
I provide evidence-based, bilingual (English/Spanish) nutrition counseling focused on digestive health, kidney disease, and chronic conditions. Through personalized, tech-enabled care, I help clients identify root causes, build sustainable habits, and create realistic strategies for long-term health and well-being.
You don’t have to navigate your health journey alone. If you’re feeling overwhelmed, frustrated, or unsure where to start, I’m here to listen, support, and guide you with compassion and clarity. Together, we can create a plan that fits your life and helps you move forward with confidence.
Call or Mayra Garcia Zeda now for a free 15 minute consultation - (737) 355-9328

My Practice at a Glance

Available online only

Leander, TX 78641

(737) 355-9328
My website
I offer virtual appointments most Fridays and some evenings to accommodate busy schedules.
$175 Per Appointment, I accept insurance 
Let's Connect (737) 355-9328
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN

My Practice at a Glance

Available online only

Leander, TX 78641

(737) 355-9328
My website
I offer virtual appointments most Fridays and some evenings to accommodate busy schedules.
$175 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $175

Insurance

  • BlueCross and/or BlueShield
"
I am in-network for Blue Cross Blue Shield but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep our services affordable.
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Call or for a free 15 minute consultation now - (737) 355-9328
"
I am in-network for Blue Cross Blue Shield but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep our services affordable.
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Call or for a free 15 minute consultation now - (737) 355-9328

Qualifications

  • Verified by HealthProfs.com License: Texas / DT86317 Mayra Garcia Zeda

    • Education and Years In Practice

  • In Practice for 13 years
  • University of Puerto Rico, Master in Health Science in Nutrition, Graduated 2014
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Feel free to ask about qualifications and training experience. or (737) 355-9328
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Feel free to ask about qualifications and training experience. or (737) 355-9328

Specialties and Expertise

Expertise

  • Diabetes
  • Diet and Nutrition
  • Gastrointestinal (GI)
  • Gluten Free
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Kidney Disease/Renal
  • Lifestyle
"
I'm passionate about helping clients with issues around food and nutrition and the digestive tract. When you come to me, we'll do a nutrition assessment which includes a review of your diet and digestive issues, your exercise and health habits and your overall lifestyle. Together, we'll make a plan that will help you take control of your body, improve your symptoms and let you enjoy a healthy life
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Call or for a free 15 minute consultation now - (737) 355-9328
"
I'm passionate about helping clients with issues around food and nutrition and the digestive tract. When you come to me, we'll do a nutrition assessment which includes a review of your diet and digestive issues, your exercise and health habits and your overall lifestyle. Together, we'll make a plan that will help you take control of your body, improve your symptoms and let you enjoy a healthy life
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Call or for a free 15 minute consultation now - (737) 355-9328

Client Focus

Age

Elders (65+) , 
Adults

I also speak

Spanish

Age

Elders (65+) , 
Adults

I also speak

Spanish

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Intuitive Eating
  • Meal Plan
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
"
I believe in an integrative approach which combines conventional therapies (e.g. drugs or surgery) with complementary therapies (such as nutrition and acupuncture). In your first session, we will perform an assessment to understand your issues and goals. Then we'll create a personalized plan, including menu planning and ongoing coaching that will bring you to your best self."
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Call or for a free 15 minute consultation now - (737) 355-9328
"
I believe in an integrative approach which combines conventional therapies (e.g. drugs or surgery) with complementary therapies (such as nutrition and acupuncture). In your first session, we will perform an assessment to understand your issues and goals. Then we'll create a personalized plan, including menu planning and ongoing coaching that will bring you to your best self."
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Call or for a free 15 minute consultation now - (737) 355-9328

Location

Primary Location

Leander, TX 78641

(737) 355-9328

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer virtual appointments most Fridays and some evenings to accommodate busy schedules.
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Call for a free consultation now - (737) 355-9328
"
I offer virtual appointments most Fridays and some evenings to accommodate busy schedules.
Photo of Mayra Garcia Zeda, Nutritionist/Dietitian, RDN, LDN, MHSN
Mayra Garcia Zeda
Nutritionist/Dietitian, RDN, LDN, MHSN
Call for a free consultation now - (737) 355-9328