Weight Loss/Weight Management Nutritionists and Dietitians in Norwood, MA
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
More Dietitians and Nutritionists Nearby
I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle.
I believe in a tailored treatment approach to meet each client's unique needs, food beliefs, preferences, schedules, and habits. I help clients take back their health and build confidence through balanced eating and sustainable lifestyle changes. I have had extensive career training through BU and Brigham and Women's Hospital.
I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle.
I believe in a tailored treatment approach to meet each client's unique needs, food beliefs, preferences, schedules, and habits. I help clients take back their health and build confidence through balanced eating and sustainable lifestyle changes. I have had extensive career training through BU and Brigham and Women's Hospital.
Nutrition specialties include Sports Nutrition and Performance, Weight Management, Women's Health and Wellness.
Board Certified in Sports Dietetics with over a decade of experience in sports and clinical nutrition at top tier hospitals in Boston including Massachusetts General Hospital and Brigham and Women's Hospital, Michelle will take an in-depth look into your lifestyle and teach you how to eat to support your fitness and lifestyle goals.
Nutrition specialties include Sports Nutrition and Performance, Weight Management, Women's Health and Wellness.
Board Certified in Sports Dietetics with over a decade of experience in sports and clinical nutrition at top tier hospitals in Boston including Massachusetts General Hospital and Brigham and Women's Hospital, Michelle will take an in-depth look into your lifestyle and teach you how to eat to support your fitness and lifestyle goals.
I have over a decade of experience in nutrition counseling with a special focus in working with people with diabetes and weight management.
I specialize in diabetes and weight management. I offer personalized, 1:1 nutrition counseling sessions. As a diabetes educator, I have over a decade of experience with PreDM, T1D, T2D, and Gestational Diabetes. I have experience working with individuals on GLP-1 medications for weight management and/or diabetes control.
I have over a decade of experience in nutrition counseling with a special focus in working with people with diabetes and weight management.
I specialize in diabetes and weight management. I offer personalized, 1:1 nutrition counseling sessions. As a diabetes educator, I have over a decade of experience with PreDM, T1D, T2D, and Gestational Diabetes. I have experience working with individuals on GLP-1 medications for weight management and/or diabetes control.
Juliana specializes in a variety of nutrition-related areas including weight loss, diabetes, bariatric
Juliana believes you can lose weight and feel your best while still eating the foods you love (just in moderation!) Juliana lives outside of Boston with her husband and two daughters.
Juliana specializes in a variety of nutrition-related areas including weight loss, diabetes, bariatric
Juliana believes you can lose weight and feel your best while still eating the foods you love (just in moderation!) Juliana lives outside of Boston with her husband and two daughters.
Kristine applies a functional approach with a clinical perspective when assessing patient needs and recommending intervention strategies, and has experience working with a wide range of chronic disease states, gastrointestinal disorders, food intolerances, and weight management.
Kristine is a registered dietitian with recent experience working as an outpatient dietitian at a premier Boston hospital. She earned a Bachelor of Science from Bentley University and then went on to complete a Didactic Program in Dietetics (DPD) and Master of Science in Nutrition and Health Promotion at Simmons College.
Kristine applies a functional approach with a clinical perspective when assessing patient needs and recommending intervention strategies, and has experience working with a wide range of chronic disease states, gastrointestinal disorders, food intolerances, and weight management.
Kristine is a registered dietitian with recent experience working as an outpatient dietitian at a premier Boston hospital. She earned a Bachelor of Science from Bentley University and then went on to complete a Didactic Program in Dietetics (DPD) and Master of Science in Nutrition and Health Promotion at Simmons College.
NEW! Accepting some insurances- Please check the following link for eligibility: visit.berrystreet.co/providers/Amanda-Rigby
The diet that is right for you has no name. I know you’ve tried everything because I was you. It was not until I stopped working against my body that I learned I was in control of how good I could feel. I also know you don’t feel well. No one seems to understand why you’d rather stay home, or why it takes you so long to get ready. You don’t recognize yourself anymore. You’re tired of waiting for answers. Most importantly, you just want to feel normal again.
NEW! Accepting some insurances- Please check the following link for eligibility: visit.berrystreet.co/providers/Amanda-Rigby
The diet that is right for you has no name. I know you’ve tried everything because I was you. It was not until I stopped working against my body that I learned I was in control of how good I could feel. I also know you don’t feel well. No one seems to understand why you’d rather stay home, or why it takes you so long to get ready. You don’t recognize yourself anymore. You’re tired of waiting for answers. Most importantly, you just want to feel normal again.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics.
Individual Nutrition Assessment/Counseling : Weight Management, Eating Disorders (anorexia, bulimia, binge eating disorders) Diabetes Mellitus, Lipid Disorders, High Blood Pressure, Hypoglycemia, PCOS. Corporate Wellness Programs. Lectures and Interactive Presentations for Businesses, Schools, and Municipal Health Agencies. Expert Witness Services.
Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics.
Individual Nutrition Assessment/Counseling : Weight Management, Eating Disorders (anorexia, bulimia, binge eating disorders) Diabetes Mellitus, Lipid Disorders, High Blood Pressure, Hypoglycemia, PCOS. Corporate Wellness Programs. Lectures and Interactive Presentations for Businesses, Schools, and Municipal Health Agencies. Expert Witness Services.
Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!
Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food.
Chelsea specializes in women’s health, weight management, prediabetes, type 2 diabetes, insulin resistance, GLP-1 medications, general nutrition, meal planning, hypertension, hyperlipidemia, sports performance/nutrition, mindful/intuitive eating, disordered eating, and binge-eating disorder.
They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food.
Chelsea specializes in women’s health, weight management, prediabetes, type 2 diabetes, insulin resistance, GLP-1 medications, general nutrition, meal planning, hypertension, hyperlipidemia, sports performance/nutrition, mindful/intuitive eating, disordered eating, and binge-eating disorder.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
My primary focus is to understand and analyze your lifestyle in order to create a nutrition plan that provides you a lifetime of healthy habits that are attainable and sustainable. I can assist individuals trying to manage their diabetes, reach and/or maintain a healthy weight, and face disordered eating behaviors. Through personal and professional experience, I understand the difficulties needed to confront and alleviate obstacles that may be standing in your way. My goal is to help create a nutrition plan based on your nutrition status, medical condition, and personal goals.
My primary focus is to understand and analyze your lifestyle in order to create a nutrition plan that provides you a lifetime of healthy habits that are attainable and sustainable. I can assist individuals trying to manage their diabetes, reach and/or maintain a healthy weight, and face disordered eating behaviors. Through personal and professional experience, I understand the difficulties needed to confront and alleviate obstacles that may be standing in your way. My goal is to help create a nutrition plan based on your nutrition status, medical condition, and personal goals.
I specialize in weight management, women's health, emotional/mindful eating, meal planning, and digestive issues.
You are not alone if you are confused by all the nutrition information out there. I am here to guide you and be your biggest cheerleader. I believe in an individualized approach to nutrition and will help you realize your potential for living your healthiest life. I will help you look and feel your best while still enjoying your favorite foods.
I specialize in weight management, women's health, emotional/mindful eating, meal planning, and digestive issues.
You are not alone if you are confused by all the nutrition information out there. I am here to guide you and be your biggest cheerleader. I believe in an individualized approach to nutrition and will help you realize your potential for living your healthiest life. I will help you look and feel your best while still enjoying your favorite foods.
Specialties include general nutrition/wellness, weight management (including bariatrics and GLP-1 medications), heart health, women’s health, pregnancy and postpartum, fatty liver disease, pediatric nutrition (birth to 5 years), healthy aging, and prediabetes and type 2 diabetes (non–insulin dependent).
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
Specialties include general nutrition/wellness, weight management (including bariatrics and GLP-1 medications), heart health, women’s health, pregnancy and postpartum, fatty liver disease, pediatric nutrition (birth to 5 years), healthy aging, and prediabetes and type 2 diabetes (non–insulin dependent).
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions.
At NutritionRx, we specialize in obesity, medical weight loss management, disordered eating, and chronic overweight. Alexis Beck, RD, offers personalized nutrition plans and evidence-based therapies to help you achieve sustainable weight management and a healthier relationship with food.
NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions.
At NutritionRx, we specialize in obesity, medical weight loss management, disordered eating, and chronic overweight. Alexis Beck, RD, offers personalized nutrition plans and evidence-based therapies to help you achieve sustainable weight management and a healthier relationship with food.
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
Hi, my name is Chloë, and I’m a Registered Dietitian Nutritionist and founder of Riverside Nutrition located in Cambridge, MA. The term “nutrition” can mean many different things depending on where you are in life, and there is no one type of “nutrition” that works best for everyone. I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness.
Please email or visit our website to schedule a free 15-minute consultation call to see if we would be a good fit to work together.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.