Mindful Eating Nutritionists and Dietitians in Boston, MA

Are you looking to break free of diet culture and start pursuing health right now? Or you need support to prevent or manage a chronic disease like diabetes, high blood pressure or high cholesterol, and are tired of being told to “just lose weight”? Or maybe you need support for your family- to help improve your child’s eating habits, or to get excited about mealtimes again? At Hand in Hand Nutrition, Molly Warner is here to help. As a weight-neutral, non-diet dietitian, she is passionate about helping you feel good in your body and feel confident in your habits.
Are you looking to break free of diet culture and start pursuing health right now? Or you need support to prevent or manage a chronic disease like diabetes, high blood pressure or high cholesterol, and are tired of being told to “just lose weight”? Or maybe you need support for your family- to help improve your child’s eating habits, or to get excited about mealtimes again? At Hand in Hand Nutrition, Molly Warner is here to help. As a weight-neutral, non-diet dietitian, she is passionate about helping you feel good in your body and feel confident in your habits.

Matt Stranberg
Nutritionist/Dietitian, CSSD, MS, RDN, LDN, CSCS
Verified Verified
1 Endorsed
Boston, MA 02135
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!

Are you tired of conflicting diet advice, stubborn weight, or feeling run-down? I’m a registered dietitian who helps driven individuals break free from yo-yo dieting so they can feel energized, confident, and truly at home in their bodies. We’ll uncover the root causes of your challenges, build a plan that fits your life, and create lasting habits, no guilt or confusion required. Ready for real change? Let’s do this together!
Are you tired of conflicting diet advice, stubborn weight, or feeling run-down? I’m a registered dietitian who helps driven individuals break free from yo-yo dieting so they can feel energized, confident, and truly at home in their bodies. We’ll uncover the root causes of your challenges, build a plan that fits your life, and create lasting habits, no guilt or confusion required. Ready for real change? Let’s do this together!

Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.
Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.

Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.
Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.

Brittany Kiss, MS, RDN, LDN attended the University of Illinois at Urbana-Champaign for her degrees in Nutrition and Spanish and Boston University for her Masters in Nutrition. Though she has extensive experience in sports nutrition and gut health, she has spent all of her post-graduate and professional careers in the treatment of eating disorders. Working concurrently in the clinical inpatient setting, her astuteness for how eating disorders take hold of the mind has been fine-tuned. She believes in accepting your body and freeing your mind from itself by using a HAES-centered, non-diet and intuitive eating approach.
Brittany Kiss, MS, RDN, LDN attended the University of Illinois at Urbana-Champaign for her degrees in Nutrition and Spanish and Boston University for her Masters in Nutrition. Though she has extensive experience in sports nutrition and gut health, she has spent all of her post-graduate and professional careers in the treatment of eating disorders. Working concurrently in the clinical inpatient setting, her astuteness for how eating disorders take hold of the mind has been fine-tuned. She believes in accepting your body and freeing your mind from itself by using a HAES-centered, non-diet and intuitive eating approach.

Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.

Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.
Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.

Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.
Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.

With experience working in clinical dietetics, nutrition education, and eating disorder treatment, I've seen just how important a good nutritional foundation is for our physical, mental, and emotional well-being. I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, family nutrition (from introducing solids to picky eaters to growth and development), intuitive eating, health concerns (stress, cardiac issues, blood sugar management, etc.), or just a desire to improve overall health and well-being.
With experience working in clinical dietetics, nutrition education, and eating disorder treatment, I've seen just how important a good nutritional foundation is for our physical, mental, and emotional well-being. I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, family nutrition (from introducing solids to picky eaters to growth and development), intuitive eating, health concerns (stress, cardiac issues, blood sugar management, etc.), or just a desire to improve overall health and well-being.

Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Meet Our Mindful Eating Nutritionists and Dietitians

Difficult periods, infertility, food cravings, mood swings, fatigue, weight gain, bloating, gut problems - do any of these sound familiar? These common symptoms, along with digestive issues, excess stress, and even poor sleep can all be signs of a hormonal imbalance. I help women with hormone problems balance their hormones, optimize their cycles, improve gut health, and ditch PMS so that they can have easy, pain-free periods, get pregnant when they want, and live vibrant, joyful lives.
Difficult periods, infertility, food cravings, mood swings, fatigue, weight gain, bloating, gut problems - do any of these sound familiar? These common symptoms, along with digestive issues, excess stress, and even poor sleep can all be signs of a hormonal imbalance. I help women with hormone problems balance their hormones, optimize their cycles, improve gut health, and ditch PMS so that they can have easy, pain-free periods, get pregnant when they want, and live vibrant, joyful lives.

Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.
Currently accepting new clients! Are you ready to ditch the diet, learn how to fuel your body and realign your gut? Do you want to optimize your health and wellness? Our gastrointestinal tract houses the majority of our immune system. The foods we eat can directly affect our immune system causing inflammation and digestive issues. Maureen specializes in the area of gastroenterology and works closely with those with various digestive issues and food sensitivities.

I am a Registered Dietitian and Lactation Specialist in Natick, MA and have been working with clients for over 16 years. My goal is to help you reach your health goals, "one bite at a time," by creating small goals that lead to sustainable changes. I am passionate about providing customized nutrition services with a realistic and empathetic approach, as I recognize we all have different needs, mindsets and lifestyles.
I am a Registered Dietitian and Lactation Specialist in Natick, MA and have been working with clients for over 16 years. My goal is to help you reach your health goals, "one bite at a time," by creating small goals that lead to sustainable changes. I am passionate about providing customized nutrition services with a realistic and empathetic approach, as I recognize we all have different needs, mindsets and lifestyles.

Megan is Registered Dietitian Nutritionist specializing in the treatment of eating disorders and disordered eating. She has clinical experience in partial hospitalization and intensive outpatient settings, allowing her to understand the different levels of support people need throughout their recovery journey.
Megan is Registered Dietitian Nutritionist specializing in the treatment of eating disorders and disordered eating. She has clinical experience in partial hospitalization and intensive outpatient settings, allowing her to understand the different levels of support people need throughout their recovery journey.

NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions. Led by Alexis Beck, RD, an Advanced Practice Nutritionist specializing in Medical Obesity, NutritionRx collaborates with top obesity physicians in Boston. Alexis creates custom nutrition plans tailored to your lifestyle, challenges, and goals, promoting sustainable, non-deprivation wellness.
NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions. Led by Alexis Beck, RD, an Advanced Practice Nutritionist specializing in Medical Obesity, NutritionRx collaborates with top obesity physicians in Boston. Alexis creates custom nutrition plans tailored to your lifestyle, challenges, and goals, promoting sustainable, non-deprivation wellness.

Nutrition is a key element in fostering a vibrant, well-nourished family. Whole Lifecycle Nutrition was created to meet the unique needs of women and their families. From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way. We help girls and women love their bodies and develop healthy relationships with food. As your child grows, we are a familiar and reliable resource for trusted nutrition counseling and advice. We encompass the lifecycle.
Nutrition is a key element in fostering a vibrant, well-nourished family. Whole Lifecycle Nutrition was created to meet the unique needs of women and their families. From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way. We help girls and women love their bodies and develop healthy relationships with food. As your child grows, we are a familiar and reliable resource for trusted nutrition counseling and advice. We encompass the lifecycle.

LEA-Nutrition believes that diets don't work, but lifestyle changes do. Lauren has been a Registered Dietitian since 2012 and Yoga Instructor since 2015. She created LEAN to help others live their healthiest and happiest life. She is here to help you interpret all the false nutrition information out there and create an individualized nutrition plan that works for YOU.
LEA-Nutrition believes that diets don't work, but lifestyle changes do. Lauren has been a Registered Dietitian since 2012 and Yoga Instructor since 2015. She created LEAN to help others live their healthiest and happiest life. She is here to help you interpret all the false nutrition information out there and create an individualized nutrition plan that works for YOU.

At Dear Nutrition we specialize in digestive health and eating disorders and have a particular interest in how the two intersect. For clients struggling with digestive issues, we help make changes to overcome pain and discomfort from irritable bowel syndrome (IBS), bloating, GERD/reflux, small intestinal bacterial overgrowth, ulcerative colitis, gastroparesis, and other GI-related conditions.
At Dear Nutrition we specialize in digestive health and eating disorders and have a particular interest in how the two intersect. For clients struggling with digestive issues, we help make changes to overcome pain and discomfort from irritable bowel syndrome (IBS), bloating, GERD/reflux, small intestinal bacterial overgrowth, ulcerative colitis, gastroparesis, and other GI-related conditions.

Navigating nutrition can be overwhelming with all the conflicting information, leading to labeling foods as "good" or "bad" and seeing exercise as a chore rather than a joy. Developing a positive relationship with food becomes harder under pressure to lose weight for health. That’s why I believe in a more compassionate approach to nutrition—one that embraces flexibility and is based on your individual needs. My goal is to help you see that all foods fit and that you can enjoy a healthy, fulfilling life while eating the foods you love. Together, we’ll explore how to make informed food choices without the stress of perfectionism.
Navigating nutrition can be overwhelming with all the conflicting information, leading to labeling foods as "good" or "bad" and seeing exercise as a chore rather than a joy. Developing a positive relationship with food becomes harder under pressure to lose weight for health. That’s why I believe in a more compassionate approach to nutrition—one that embraces flexibility and is based on your individual needs. My goal is to help you see that all foods fit and that you can enjoy a healthy, fulfilling life while eating the foods you love. Together, we’ll explore how to make informed food choices without the stress of perfectionism.