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Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian

Lindsey Grauman

Nutritionist/Dietitian, RD, LN

Verified by HealthProfs.com Verified by Psychology Today
Raleigh, NC 27609
Let's Connect (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Navigating food and diet in our society can be confusing (diet-culture, anyone?). It it easy to feel as though the recommendations for how we are supposed to eat changes from day-to-day. Increase fruit, but not too much, but on Sunday's don't eat fruit; Try Keto for 24 hours and then eat a high carb meal; Make sure you're eating protein and only protein, but remember that too much protein is bad for you. Yikes. No wonder you're seeking guidance from a Registered Dietitian (RD)! Working with me is a place to come to receive factual nutrition information about how to properly feed your body to feel your best.
We all know we need food to survive, but food, nutrition and body image are also immensely intertwined into our social lives, emotional well-being and self-worth. I help people explore their relationship with food while also feeding themselves adequately to maintain physical health.
Struggling with disordered eating, an eating disorder or receiving a new medical diagnosis can be extremely overwhelming. But, it doesn't have to be. Together, we will discover the intricacies of what you need to be successful nutritionally and make realistic, attainable lifestyle changes to achieve your goals. Looking forward to hearing from you!
Call or Lindsey Grauman now for a free 15 minute consultation - (406) 641-5037

My Practice at a Glance

Available in-person

Raleigh, NC 27609

(406) 641-5037

Livingston, MT 59047

I am currently offering virtual services only throughout the state of North Carolina.
I specialize in Eating Disorders, Polycystic Ovarian Syndrome (PCOS) and Diet and Nutrition 
I accept insurance 
Let's Connect (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Raleigh, NC 27609

(406) 641-5037

Livingston, MT 59047

I am currently offering virtual services only throughout the state of North Carolina.
I specialize in Eating Disorders, Polycystic Ovarian Syndrome (PCOS) and Diet and Nutrition 
I accept insurance 

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • BlueCross and/or BlueShield
"
I get it... Not everyone likes surprises. I provide benefit verification services prior to our first appointment.
Call or for a free 15 minute consultation now - (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN
"
I get it... Not everyone likes surprises. I provide benefit verification services prior to our first appointment.
Call or for a free 15 minute consultation now - (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN

Qualifications

  • Verified by HealthProfs.com License: North Carolina / L007557 Lindsey Grauman
  • In Practice for 6 Years
  • Degree/Diploma from College of Saint Benedict BA in Communication / 2010
  • University of Minnesota, Nutrition, Graduated 2017
Feel free to ask about qualifications and training experience. or (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN
Feel free to ask about qualifications and training experience. or (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Polycystic Ovarian Syndrome (PCOS)
  • Diet and Nutrition

Expertise

  • Cholesterol
  • High Blood Pressure
  • Lifestyle
"
I am extremely passionate about helping those struggling with an eating disorder, disordered eating, or any type of disruption in your relationship with food. Together, we will identify disordered patterns and behaviors and work on making small, sustainable shifts that align with your goals and what you want out of life.
Call or for a free 15 minute consultation now - (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN
"
I am extremely passionate about helping those struggling with an eating disorder, disordered eating, or any type of disruption in your relationship with food. Together, we will identify disordered patterns and behaviors and work on making small, sustainable shifts that align with your goals and what you want out of life.
Call or for a free 15 minute consultation now - (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Health At Every Size informed
  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
Ask about what different forms of treatment will be like. or (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN
Ask about what different forms of treatment will be like. or (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN

Location

Primary Location

Raleigh, NC 27609

(406) 641-5037

Additional Location

Livingston, MT 59047

(406) 641-5037
"
I am currently offering virtual services only throughout the state of North Carolina.
Call for a free consultation now - (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN
"
I am currently offering virtual services only throughout the state of North Carolina.
Call for a free consultation now - (406) 641-5037
Photo of Lindsey Grauman, RD, LN, Nutritionist/Dietitian
Lindsey Grauman
Nutritionist/Dietitian, RD, LN