Lifestyle Nutritionists and Dietitians near Jefferson, WI

Fatigue, headache, insomnia, GI issues, muscle pain, anxiety, MCAS, Ehlers-Danlos or brain fog preventing you from enjoying life? Looking for more energy, better sleep, blood work interpretation, or just guidance on what to eat? Have a picky eater who is anxious, irritable, distracted, has frequent rashes or food intolerances? If these or other symptoms are holding you back, then take a holistic & functional nutrition approach to a healthier life! Everything you are experiencing has meaning! As your nutritionist, I'll work with you to get you back on the right course so you can supercharge your body and start living your best life!

Feeling hopeless or frustrated about your health challenges? Let's change that! I help people with gut issues like IBS, food sensitivities, gluten intolerance and celiac disease. I've dealt with these issues myself- and overcome them. Healing the gut may improve symptoms elsewhere too. Symptoms from autoimmune disorders for example. And did you know your gut communicates with your brain? I'll teach you how food can improve anxiety, depression, even the risk of cognitive decline. Finally, I help people prevent or manage diabetes. I offer functional nutrition testing to further personalize your nutrition and lifestyle plan.

I am a heath at every size (HAES) informed dietitian who specializes in eating disorder treatment. I work with adults and adolescents who are looking to heal their relationship with food and body.

Mary Rader is a clinical dietitian who offers individual and family nutrition consultations. Mary tailors nutrition consultations to meet the unique needs of each client to achieve weight loss and overall health. She provides education, guidance, and lifestyle modifications- empowering the client to set goals to transform their health.

As a unique individual with your own specific nutrition struggles it is important to get personalized nutrition support. Working with a Registered Dietitian Nutritionist not only assures that you are getting a qualified nutrition expert it also provides you with a very individualized treatment plan. Whether you are struggling with an eating disorder or disordered eating behaviors we will create a nutrition plan based on your current needs. Together we can get you to a place where eating feels natural and intuitive and you find enjoyment in providing nutrition to your mind and body!

As a nutrition expert, I know that diet culture destroys our innate ability to listen to our bodies and causes disordered and emotional eating. I want to help you to mend your relationship with food and body. As a mom, I know that it’s our common goal to raise healthy humans. I also know all of the pressures we face to be perfect, look good, and eat right, all while balancing your family’s needs. I want to help you feel confident about what and how you’re feeding your family. Nutrition doesn't have to be complicated. Let's simplify it together so we can sustainably take care of our bodies - our one place to live in.

I am a weight-inclusive Registered Dietitian who applies the principles of Health at Every Size and Intuitive Eating to help clients explore their relationship with food and body. My goal is to address the misconceptions diet culture has created while simultaneously helping clients achieve body trust and eat in a sustainable way. I strive to assist clients in shifting from a disordered place of eating and moving to a peaceful place of embracing their food choices and exploring fun ways to move their body.