Lauren Colston
Nutritionist/Dietitian, RDN, LD
Verified by HealthProfs.com Verified by Psychology Today
125 Trade Street, STE E, Lexington, KY 40511
Let's Connect (859) 407-7901
Let's take out the guess work of what's working with your nutrition. Not losing weight, but tried every diet? Feeling sluggish in your workouts? Not sure what to eat to live a healthy lifestyle? Personalized nutrition is essential to your long-term success. I believe in a personalized nutrition approach to help you create healthy habits for the long-term.
Helping people with a history with a history of chronic dieting learn how to support their body and their goals.
Let's work together to find the nutrition plan that works for you and with you to help you reach your health and wellness goals that are healthy and sustainable.
Take the first step to help. Call or Email Lauren Colston now - (859) 407-7901
Let's Connect (859) 407-7901
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- Medicare
- United
Email me or call with questions - (859) 407-7901
Lauren Colston
Nutritionist/Dietitian, RDN, LD
Qualifications
- Verified by HealthProfs.com License: Kentucky / 245782 Lauren Colston
- Membership with Commission on Dietetic Registration 86107462 / 2019
Specialties and Expertise
Top Specialties
- Weight Management
- Digestive Issues
- Wellness Counseling
- Polycystic Ovarian Syndrome
- Sports Nutrition
Expertise
- Addiction
- Cholesterol
- Corporate Wellness
- Diabetes
- Diet and Nutrition
- Geriatric
- High Blood Pressure
- Lifestyle
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Registered Dietitian
Treatment Techniques
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Nutrition Coaching
- Nutrition Counseling
- Sports Performance
Location
Primary Location
Bodyfit Nutrition
125 Trade Street, STE E
Lexington, KY 40511
(859) 407-7901Email me
Nearby Areas
Take the first step to help. Call now - (859) 407-7901
Lauren Colston
Nutritionist/Dietitian, RDN, LD
Last Modified: 20 Jan 2024