Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

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Lauren Absher, MPH, RD, CD, Nutritionist/Dietitian in Provo
(801) 528-7706 Website

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD


Location

Guided Eating, LLC
Provo, Utah 84604
(801) 528-7706

Nearby Areas

This location is easily accessible from:

Website

Book online on my website at the top left! Do you constantly worry about food? My goal as a dietitian is to help you to develop a healthy relationship with food. it is possible to make positive changes! I use a compassionate, non-diet approach for all clients. If you have other health concerns that can be managed by nutrition, such as PCOS or celiac disease, I will help you know how to follow dietary guidelines for your specific health issue. Together, we can also address the emotional aspects of these diagnoses. And I can help you sift through information to know what is true about nutrition and metabolism!

I provide education about taking steps toward becoming an intuitive eater and mindful eater. These tools help you heal your relationship with food. I will also help you to address the emotional and situational triggers that affect your food choices. We can discuss diet mentality, food/body shame, food deprivation, and all-or-nothing thinking about food.

I'm on your side throughout your journey! To ensure a team approach, I'm diligent about coordinating with physicians, therapists, psychiatrists, and loved ones. I encourage you to be involved in goal-setting and to ask for what you know you need from your support team. Please contact me with any questions you may have. I look forward to working with you!

Qualifications

  • Years in Practice: 12 Years
  • School: Brigham Young University
  • Year Graduated: 2007
  • License and State: 7172730-4901 Utah

Finances

  • Cost per Session: $50 - $110
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Invoice provided for insurance reimbursement
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: Brigham Young University / Master's in Public Health
  • 2015

Location

Guided Eating, LLC
Provo, Utah 84604
(801) 528-7706

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Polycystic Ovarian Syndrome
  • Celiac Disease
Issues
  • Emotional Eating
  • Intuitive Eating, Mindful Eating
  • Irritable Bowel Syndrome

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Preferences

Style/Type
  • Registered Dietitian
  • Registered Nutritionist
  • Telemedicine Registered Dietitian
Treatment Techniques
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Mindful Eating
  • Mindful eating at a restaurant or in my office
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
  • Telehealth option for sessions

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Lauren is a fabulous dietitian who practices an evidenced-based, non-diet approach. She is a great resource for anyone looking to create a healthy relationship with food and/or heal from an eating disorder.
Paige Smathers, RDN, CD
Paige Smathers, RDN, CD
Nutritionist/Dietitian

Last Modified: 16 Jan 2020
Lauren Absher, MPH, RD, CD, Nutritionist/Dietitian in Provo

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD