Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD (she, her)

Verified by HealthProfs.com Verified by Psychology Today

Provo, UT 84604

Photo of Lauren Absher, Nutritionist/Dietitian, MPH, RD, CD

Do you skip meals, avoid certain types of foods, or fear being out of control with food? If you struggle to trust yourself with food, we can help you shift your mindset and find balance! Let's discuss how feeding your body consistently is helpful, not harmful. I use a compassionate, non-diet approach, and we will take the time to address roadblocks that keep you stuck in your diet cycle or eating disorder. Let's work together to help you regain health: including restoring energy, improving ovulation, and regulating digestion. It's possible to make sustainable changes that don't require eliminating any type of food!

I provide education about breaking away from rigid food rules, and I give you tools to heal your relationship with food. If you have PCOS or digestive issues, I will help you to discover the root causes that affect your hormone/GI issues. We discuss diet culture, body shame, emotional triggers, culture, food scarcity, and all-or-nothing thinking about food.

I'm on your side throughout your journey! You don't have to work on this alone. I encourage you to be involved in goal-setting and to ask for what you know you need from us as your support team. Please contact me with any questions you may have. I look forward to working with you! See website for more details!

Take the first step to help. Call or Email Lauren Absher now - (801) 528-7706

My Practice at a Glance

Available in-person

Guided Eating, LLC

Provo, UT 84604

(801) 528-7706

We offer in-person nutrition counseling in our Provo office, in addition to telehealth virtual nutrition counseling.

I specialize in Eating Disorders, Polycystic Ovarian Syndrome (PCOS) and Celiac Disease

$60 Per Appointment, I accept insurance

I look forward to helping you on your journey of healing your relationship with food and body! I value connecting with all my clients!

Let's Connect (801) 528-7706

My Practice at a Glance

Available in-person

Guided Eating, LLC

Provo, UT 84604

(801) 528-7706

We offer in-person nutrition counseling in our Provo office, in addition to telehealth virtual nutrition counseling.

I specialize in Eating Disorders, Polycystic Ovarian Syndrome (PCOS) and Celiac Disease

$60 Per Appointment, I accept insurance

I look forward to helping you on your journey of healing your relationship with food and body! I value connecting with all my clients!

Finances

Fees

Individual Appointments $60

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

BlueCross and/or BlueShield
Invoice provided for insurance reimbursement
Regence

I take BCBS insurance starting 04/01/23. We take HSA cards, and we provide a superbill which you can submit to insurance for reimbursement.

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Email me or call with questions - (801) 528-7706

I take BCBS insurance starting 04/01/23. We take HSA cards, and we provide a superbill which you can submit to insurance for reimbursement.

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Email me or call with questions - (801) 528-7706

Qualifications

Verified by HealthProfs.com License: Utah / 7172730-4901 Lauren Absher

Education and Years In Practice

In Practice for 17 years

Brigham Young University, BS in Dietetics, Graduated 2007

Additional Credentials

License: Utah / 7172730-4901

Degree/Diploma from Brigham Young University Masters in Public Health / 2015

I've worked 15 years with eating disorders, and I have extensive training from other qualified, reputable dietitians in gut health and PCOS.

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Email me or call with questions - (801) 528-7706

I've worked 15 years with eating disorders, and I have extensive training from other qualified, reputable dietitians in gut health and PCOS.

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Email me or call with questions - (801) 528-7706

Specialties and Expertise

Top Specialties

Eating Disorders
Polycystic Ovarian Syndrome (PCOS)
Celiac Disease
Gastrointestinal (GI)
Irritable Bowel Syndrome (IBS)

Expertise

Intuitive Eating, Mindful Eating
Stool testing available for GI issues

I will help you learn to trust yourself with food and restore your body's function through a weight-neutral approach. Let's get to the root causes of your PCOS or gut health issues without elimination diets! I see many clients who experience gastroparesis, POTS, MCAS, SIBO, other dysbiosis, and more.

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Email me or call with questions - (801) 528-7706

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Email me or call with questions - (801) 528-7706

Client Focus

Age

Adults ,

Adolescents / Teenagers (14 to 19) ,

Preteens / Tweens (11 to 13)

Age

Adults ,

Adolescents / Teenagers (14 to 19) ,

Preteens / Tweens (11 to 13)

Treatment Approach

Style/Type

Medical Nutrition Therapy (MNT)
Registered Dietitian
Registered Nutritionist
Telemedicine Registered Dietitian

Treatment Techniques

Intuitive Eating
Mindful Eating
Non-Diet Approach
Nutrition Coaching
Nutrition Counseling
Nutrition Therapy
Weight-inclusive care

Eating disorder recovery is most effective when I provide structure first to help you give yourself permission to eat adequately. Then I help guide you toward connecting more to your own body's cues to eat intuitively. We'll address the emotional relationship that you have with food and discuss what influences how you view food and your body. Every body is deserving of restoring joy in eating!

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Email me or call with questions - (801) 528-7706

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Email me or call with questions - (801) 528-7706

Location

Primary Location

Guided Eating, LLC

Provo, UT 84604

(801) 528-7706

Email me

My website

Nearby Areas

Cities

Counties

Zips

We offer in-person nutrition counseling in our Provo office, in addition to telehealth virtual nutrition counseling.

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Take the first step to help. Call now - (801) 528-7706

We offer in-person nutrition counseling in our Provo office, in addition to telehealth virtual nutrition counseling.

Lauren Absher

Nutritionist/Dietitian, MPH, RD, CD

Take the first step to help. Call now - (801) 528-7706