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Laura Woodworth
Laura Woodworth
Nutritionist/Dietitian, MS, RDN

Laura Woodworth

Nutritionist/Dietitian, MS, RDN (she, her)

Verified by HealthProfs.com
205 Clark Place Southeast, Tumwater, WA 98501
Let's Connect (360) 531-7347
Are your blood sugars higher than they should be? Have you been diagnosed with PCOS? Let me help you make personalized changes using real-time data with a CGM (continuous glucose monitor). Start now to prevent those inflammatory conditions from taking hold by getting your own blood sugar and insulin levels under control. Together, we can accomplish personalized goals to make lasting changes so you can continue feeling good into old age.
My greatest joy comes from finding small, simple ways to help people find a better balance with nutrition and lifestyle. One very effective way is to use a CGM to decrease blood glucose spikes and reduce inflammation and weight gain. Together we will map out the steps to your health freedom!
A sincere and tactful nutrition counselor, it is my honor to work with individuals to realize their personal wellness goals. I am a Jane of All Trades, having spent time in a variety of careers including ship's cook, arborist, and Food Bank dietitian. I invite you to schedule a free 15 minute phone consultation to see if we are a good fit.
Call or Laura Woodworth now for a free 15 minute consultation - (360) 531-7347

My Practice at a Glance

Heart of Wellness

205 Clark Place Southeast

Tumwater, WA 98501

(360) 531-7347

Complete Health Care Olympia

200 Lilly Road Northeast

Olympia, WA 98506

I'm available on Mon and Fri at Complete Health Care, and Tues, Wed, Thurs at Heart of Wellness. I'm excited to meet you!
I specialize in Metabolic issues: insulin resistance, Polycystic Ovarian Syndrome and Digestive Issues 
I accept insurance 
Let's Connect (360) 531-7347

My Practice at a Glance

Heart of Wellness

205 Clark Place Southeast

Tumwater, WA 98501

(360) 531-7347

Complete Health Care Olympia

200 Lilly Road Northeast

Olympia, WA 98506

I'm available on Mon and Fri at Complete Health Care, and Tues, Wed, Thurs at Heart of Wellness. I'm excited to meet you!
I specialize in Metabolic issues: insulin resistance, Polycystic Ovarian Syndrome and Digestive Issues 
I accept insurance 

Finances

Insurance

  • BlueCross and/or BlueShield
  • First Choice Health
  • Kaiser
  • Premera
  • Regence
Check fees and, if listed, ask to verify your insurance coverage. or (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN
Check fees and, if listed, ask to verify your insurance coverage. or (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN

Qualifications

  • Verified by HealthProfs.com License: Washington / DI60924407
  • In Practice for 5 Years
  • Bastyr University, Graduated 2013
Feel free to ask about qualifications and training experience. or (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN
Feel free to ask about qualifications and training experience. or (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN

Specialties and Expertise

Top Specialties

  • Metabolic issues: insulin resistance
  • Polycystic Ovarian Syndrome
  • Digestive Issues
  • Irritable Bowel Syndrome
  • Diet and Nutrition

Expertise

  • Behavior Modification
  • Diabetes
  • Emotional Wellbeing
  • Geriatric
  • Gluten Free
  • Health Coaching
  • High Blood Pressure
  • Lifestyle
  • Pain Management
  • Plant Based Diets
  • Postpartum Nutrition
  • Prediabetes
  • Prenatal Nutrition
  • Renal Issues
  • Sleep
  • Stress Management
  • Vegan
  • Vegetarian
  • Weight Management
  • Wellness Counseling
Do these issues align with your needs? or (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN
Do these issues align with your needs? or (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN

Client Focus

Age

Elders (65+)
Adults

Age

Elders (65+)
Adults

Treatment Approach

Style/Type

  • Registered Dietitian
  • Trans-inclusive

Treatment Techniques

  • Diet Therapy
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Using tools to address body composition
"
In your first session, we will gather information about each other. I will want to hear about old and current patterns with food and self regulation, places you are stuck with diet, and questions and concerns you have. Together we will set clear, specific, goals that can help you measure your progress using all the tools at my disposal. CGM, menu planning, referrals for labs....
Call or for a free 15 minute consultation now - (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN
"
In your first session, we will gather information about each other. I will want to hear about old and current patterns with food and self regulation, places you are stuck with diet, and questions and concerns you have. Together we will set clear, specific, goals that can help you measure your progress using all the tools at my disposal. CGM, menu planning, referrals for labs....
Call or for a free 15 minute consultation now - (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN

Location

Primary Location

Heart of Wellness

205 Clark Place Southeast

Tumwater, WA 98501

(360) 531-7347

Additional Location

Complete Health Care Olympia

200 Lilly Road Northeast

Olympia, WA 98506

(360) 531-7347
"
I'm available on Mon and Fri at Complete Health Care, and Tues, Wed, Thurs at Heart of Wellness. I'm excited to meet you!
Call for a free consultation now - (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN
"
I'm available on Mon and Fri at Complete Health Care, and Tues, Wed, Thurs at Heart of Wellness. I'm excited to meet you!
Call for a free consultation now - (360) 531-7347
Laura Woodworth
Nutritionist/Dietitian, MS, RDN
Last Modified: 6 Dec 2023