Laura Ligos

Nutritionist/Dietitian, MBA, RD, CSSD

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Laura Ligos, MBA, RD, CSSD, Nutritionist/Dietitian in Guilderland
(518) 635-6069 Website

Laura Ligos

Nutritionist/Dietitian, MBA, RD, CSSD


Location

1 Charles Boulevard
Guilderland, New York 12084
(518) 635-6069
Website

Sports Dietitian focusing on overall health, sports performance, real food nutrition, nutrition for fitness, and overall gut health.

I love working with individuals, teams, ‚Äčand companies to help make small changes in their health & lifestyle that help optimize overall health & performance. I want my clients to feel their best every day through real food and lifestyle changes.

Interested in optimizing your health and/or performance? I'd love to chat! We can set up a call or email me with your questions. Look forward to meeting you!

Qualifications

  • Years in Practice: 8 Years
  • School: Dominican University
  • Year Graduated: 2012

Finances

Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Additional Credentials

  • Membership: Commission on Dietetic Registration / 1035193
  • Member Since: 2012

Location

1 Charles Boulevard
Guilderland, New York 12084
(518) 635-6069
Website
Specialties
  • Sports Nutrition
  • Diet and Nutrition
  • Digestive Issues
  • Gluten Free
  • Corporate Wellness
Issues
  • Celiac Disease

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Preferences

Style/Type
  • Consultant Dietitian
  • Registered Dietitian
Treatment Techniques
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Menu Planning
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
  • Seminars, Workshops, etc.
  • Sports Performance

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Laura takes the time to not only educate every client she works with, she also makes sure that you are successful in whatever your endeavors with nutrition are. Be it muscle gain, fat loss, overall heath or allergy mitigation, Laura has the tools, experience and knowledge to help you be a success. 10/10 recommend.
Mr. Brian Clow, LMT
Mr. Brian Clow, LMT
Massage Therapist

Last Modified: 20 Jul 2019
Laura Ligos, MBA, RD, CSSD, Nutritionist/Dietitian in Guilderland

Laura Ligos

Nutritionist/Dietitian, MBA, RD, CSSD