Meal Plan Nutritionists and Dietitians in Metairie, LA
Hi! I am so glad you are here. My name is Kristin Vora and I specialize in the treatment of eating disorders, as well as disordered eating. I am credentialed as a Certified Eating Disorder Specialist (CEDS) and I work with clients of all ages that have any of the following: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, OSFED, ARFID, and Orthorexia. I also work with clients that have disordered eating, as it does not require a diagnosis to want to improve your relationship to food and your body.
Hi! I am so glad you are here. My name is Kristin Vora and I specialize in the treatment of eating disorders, as well as disordered eating. I am credentialed as a Certified Eating Disorder Specialist (CEDS) and I work with clients of all ages that have any of the following: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, OSFED, ARFID, and Orthorexia. I also work with clients that have disordered eating, as it does not require a diagnosis to want to improve your relationship to food and your body.
My passion is helping my clients feel their best by implementing a holistic approach to nutrition and lifestyle medicine. I don’t believe in a “one size fits all” plan and am excited to help you discover what works best for you and your body. I help my clients focus on achievable goals and creating realistic, healthy habits for long term success. There’s so much information about what “healthy” is that it can be overwhelming and confusing- let me help you make it simple!
My passion is helping my clients feel their best by implementing a holistic approach to nutrition and lifestyle medicine. I don’t believe in a “one size fits all” plan and am excited to help you discover what works best for you and your body. I help my clients focus on achievable goals and creating realistic, healthy habits for long term success. There’s so much information about what “healthy” is that it can be overwhelming and confusing- let me help you make it simple!
Not Getting the Results you want from your current diet and lifestyle routines? Want to know what to eat and when to eat it in order to turn back the clock, supercharge your metabolism, and help your body reach its athletic peak? Want to get to the root of those pesky symptoms or low energy levels? Tired of Quick fixes that never last? Ready to focus on your long term health and wellness? Let me help you uncover the functional imbalances holding you back and help you make the plan you need to move forward and achieve your goals.
Not Getting the Results you want from your current diet and lifestyle routines? Want to know what to eat and when to eat it in order to turn back the clock, supercharge your metabolism, and help your body reach its athletic peak? Want to get to the root of those pesky symptoms or low energy levels? Tired of Quick fixes that never last? Ready to focus on your long term health and wellness? Let me help you uncover the functional imbalances holding you back and help you make the plan you need to move forward and achieve your goals.
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.
Corey provides support to individuals of all ages and walks of life struggling with disordered eating, eating disorders, chronic dieting…Corey‘s main goals are to support making peace and creating a healthy relationship with food, activity and body. She helps Individuals looking to improve overall health and athletic performance; Individuals struggling with medical issues, such as diabetes and heart disease; G.I. issues and Family nutrition. Making lifestyle changes to improve quality of life. Healthy habits to take with you… presentations to parents, schools, teachers…Works closely in a team approach.
I look forward to working with any clients that want to improve on quality of life and not focus on a number. I specialize in eating disorders and disordered eating. As a dietitian, I hope to work on your personal goals while creating a safe and non-judgement environment. The long term goal is to empower you as an intuitive eater!
I look forward to working with any clients that want to improve on quality of life and not focus on a number. I specialize in eating disorders and disordered eating. As a dietitian, I hope to work on your personal goals while creating a safe and non-judgement environment. The long term goal is to empower you as an intuitive eater!
More Dietitians and Nutritionists Nearby
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Hi, I'm Crystal Fox, CEO, Registered Dietitian & Nutrition Therapist with over 19 years of experience in the field. At Healing Nutrition Therapy, we are a group practice of RDN's who specialize in working with individuals who struggle with eating disorders, disordered eating, chronic illnesses such as diabetes or anyone wishing to improve their overall relationship with food & their body. We practice from a non-diet approach as well as within the Health At Every Size & intuitive eating principles framework.We would be honoured to walk along side you in your journey to food & body healing. Reach out to us by phone or schedule online.
Hi, I'm Crystal Fox, CEO, Registered Dietitian & Nutrition Therapist with over 19 years of experience in the field. At Healing Nutrition Therapy, we are a group practice of RDN's who specialize in working with individuals who struggle with eating disorders, disordered eating, chronic illnesses such as diabetes or anyone wishing to improve their overall relationship with food & their body. We practice from a non-diet approach as well as within the Health At Every Size & intuitive eating principles framework.We would be honoured to walk along side you in your journey to food & body healing. Reach out to us by phone or schedule online.
WELCOME! I’m so excited to be your go-to destination for personalized nutrition guidance. As a trusted and experienced dietitian, I understand that your nutrition needs are unique to you. Whether you’re managing a specific health condition like diabetes, aiming to lose weight, enhance athletic performance, or simply improve overall well-being, I will work closely with you to create a personalized nutrition plan that suits your lifestyle and supports your aspirations.
WELCOME! I’m so excited to be your go-to destination for personalized nutrition guidance. As a trusted and experienced dietitian, I understand that your nutrition needs are unique to you. Whether you’re managing a specific health condition like diabetes, aiming to lose weight, enhance athletic performance, or simply improve overall well-being, I will work closely with you to create a personalized nutrition plan that suits your lifestyle and supports your aspirations.
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
Michaela is a Registered Dietitian Nutritionist who practices out of Health Loft. She strongly believes that making healthy, sustainable, and nourishing choices take time and a strong partnership between the client and herself. Changes can be difficult and you need a caring partner to help you through them and make them fun. Michaela firmly stands by the idea that being healthy not only includes nutrition, but our mental and physical health as well. Everyone is unique and Michaela believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.
Michaela is a Registered Dietitian Nutritionist who practices out of Health Loft. She strongly believes that making healthy, sustainable, and nourishing choices take time and a strong partnership between the client and herself. Changes can be difficult and you need a caring partner to help you through them and make them fun. Michaela firmly stands by the idea that being healthy not only includes nutrition, but our mental and physical health as well. Everyone is unique and Michaela believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Online Dietitians and Nutritionists
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
Jenny is a registered dietitian who has helped people manage their nutrition and weight through some of the most critical times of their lives. She has worked with conditions including weight loss, pregnancy, postpartum, poor weight gain, feeding difficulties, gastrointestinal disease, congenital heart disease, transplant, and inborn errors of metabolism. She loves working with children and adults alike and believes there is something to learn from every client she meets. Jenny strives to be a good listener and understand her clients' goals and struggles.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.